Can probiotics and prebiotics be eaten together
In fact, prebiotics and probiotics can be eaten together, and their interaction can make people's intestinal flora healthier. However, it should be noted that everyone must pay attention to the temperature of the water used when preparing probiotics. If the temperature of water used is too high, it will easily affect the activity of probiotics. It should be noted that people should never drink alcohol when eating such health care products. Because alcohol and probiotics interact easily. For friends who are often constipated or have poor immunity, such health care products are also worth a try. Can probiotics and prebiotics be eaten together? It is not difficult to see from the article that they can be eaten together, and their interaction can make people healthier. However, people must pay attention to the temperature of water when preparing such health care products. If the temperature of the water used is too high, it will easily affect the efficacy of this kind of health care products.