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The senior high school entrance examination is coming: how to prevent heart diseases such as anxiety and obsessive-compulsive disorder.
With the entrance examination coming, factors such as entrance examination pressure, school competition pressure and high expectations of parents will affect the psychological state of candidates. At this time, they are prone to anxiety, obsessive-compulsive disorder and depression. Parents should understand their children, communicate with them and help them eliminate psychological barriers.

Obstacle 1: Anxiety disorder anxiety tendency is a very common problem among students. Symptoms are emotional instability and irritability. If you get sick as soon as you get to the exam, you can't sleep for a long time before and after the exam, and you are inexplicably afraid, nervous and irritable. It leads to the decline of children's learning efficiency, and once their academic performance is affected, it will in turn aggravate the symptoms and form a vicious circle.

Prescription: Parents should patiently listen to their children's complaints, show appropriate sympathy for their children's suffering, and patiently guide them to distract their attention from bad emotions, which will help to eliminate anxiety. Candidates themselves can try to put what they have learned into a certain system and go through it in their minds every night like watching a movie. In this way, you will feel that you know quite well what you have learned, and you will not be flustered even if you go to the examination room. Before the exam, you can read aloud "I will do well in this exam" and "I am full of confidence in myself" at home to eliminate anxiety through psychological hints.