◎ Source: East Asia Daily

◎ Date: 200 1 Feb 18

【 Proper diet and delicious food 】 Eat crisp and delicious fresh fruits.

Every 40 nutrients necessary for the human body to maintain life and prevent and treat this disease.

Yes, intake. Eating too little or unbalanced food.

Types of foods that cannot be ingested. However, the eating habits of Koreans.

Rocking more and more junk food in western countries, increasing the consumption of processed food has become

Great feelings. Because of neglecting a busy lifestyle or eating junk food.

If you like food processing and health care, it becomes difficult.

In this modern culture of cuisine, as a doctor, I suggest 1 that I want to do something.

First of all, fresh vegetables and fruits should be eaten at every meal. Canned food, or juice.

For example, vegetables, fruits, vegetables and fruits are also helpful, because it is washable.

This is delicious. Green tea is rich in antioxidant masideun, which makes it cold.

No conventional advice was sought. Oil, olive oil, and most famous.

Perilla oil and sesame oil are also very easy to reduce. This is oil. Fry it several times.

Saying that health is bad behavior. Therefore, food can be fried.

Long live many people all over the world will eat beans in a typical way.

Long Yida. The typical life span of peanut soybean milk and tofu is only suitable for vegetable food.

Provide protein and other necessary nutrients, such as antioxidants and magnesium.

Many fish oils, such as sardines and mackerel, are necessary for the long life of the Ministry of Humanitarian Affairs.

It is a fact that nutrients are not widely known. Three times a week.

I would like to recommend this fish. There are no more than three glasses of wine here every day.

If you're looking for Kim Sang-hwa. Drinking red wine is good, but other effects are also known.

Something like that. Three dogs a day should keep jankkaji from drinking. alcohol

Food is a sin, and people who don't drink rarely consider arteriosclerosis.

The chance of a heart attack is lower.

Many foods are not mentioned above, and we all have good ones.

Everything. He said that an important principle is to eat all kinds of fresh seasonal food.

Zhehuan (Professor of Family Medicine, Seoul White Hospital, South inje university)

Article 2:

Li Guangbiao, (kplee@donga.com)

One of the great inventions of genius, creating a false story is just a myth. Telegraph (not invented by Samuel Morse), light bulb (not invented by Thomas Edison) and airplane (not invented by the Wright brothers). For example, a famous inventor thinks that many people will finish it together, which is a great invention in history. Everything about this group (genius).

Genius is not an individual genius group, but the genius of this group is the end of leading the world. Therefore, if you want to develop the group's talented organization and launch an exquisite collaboration system, you need the book yojida.

Psychologist and author of American management consultant. The collective cheonjaeseong extreme opinion jazz concept appeared. One extreme in the 1990s was the improvisation and metabolism of actors. Musicians improvise to meet the author and gain new knowledge. Take a look at the smoke and make a mistake. Yireonjeoreon keeps surprises and unexpected things happening. I have to deal with the unexpected, which I think is the key to success. It's not enough to rely on yourself.

All the actors and performers can help manage this situation every time they start using you. What saints and cooperative members need is also genius. This is the author's experience.

In this case, cooperation and collaboration are different proverbs. To deal with unexpected problems anytime and anywhere, such cooperation should be an impromptu moment. Perhaps we are dealing with leadership writing, and this woman is another creative insight improvisation.

Anyone who might exist in this door. At the moment of improvisation, a person's last creative thinking will not come out. The author of the rebuttal is resolute. In fact, one's creativity is shared with others. Once you have crossed a lot, I will come.

Those who supported this statement with evidence introduced several cases. At the end of 1970s, the cash deposit machine came out, and the remarkable achievements of automatic deposit more than doubled. Citibank pointed out that many people think that small-scale geochyeotgi process cooperation is possible.

Honda's scooter occupied the American market because of Thatcher's impromptu explanation. In the American market, Honda's motorcycle suddenly broke down, so it would be great to find a scooter instead of improvisation.

The organization is a group of talented writers, so we should immediately exercise the system of impromptu cooperation. Where small-scale and ever-changing cooperation is taking place every minute, this process should continue. I think we can be flexible in the end.

How to change the world, even if you change your mind. This book is a collective creation, collaboration and innovation, and the most attractive feature is the author's new viewpoint.