1. Choose a suitable periodical: according to your research field and paper quality, choose a periodical related to the topic of the paper. You can refer to factors such as impact factors, review cycle, admission rate and so on.

2. Read the submission guide: read the submission guide of the selected journal carefully to understand its submission requirements, format requirements, space restrictions, etc. To ensure that the paper meets the requirements of the journal.

3. Prepare submission materials: prepare all necessary materials according to the submission guide, such as abstracts, keywords, introduction, methods, results, discussions, references, etc. Ensure that all parts are complete and accurate.

4. Check the language and format of the paper: Ask peers or professional editors to check the language, grammar, spelling and format of the paper to ensure the high quality and clear expression of the paper.

5. Submission: Submit according to the periodical submission process. Pay attention to the deadline for submission to ensure that it is submitted in advance or on time.

6. Follow up the status of the manuscript: After submitting the manuscript, pay attention to the status of the manuscript, such as preliminary examination opinions, expert review, revision notice, etc. If necessary, revise the paper in time and submit the revised draft as required.

7. Prepare for defense or interview: Some journals may require the author to defend or interview to evaluate the academic value and innovation of the paper. Be prepared in advance to show your research results and communication skills.

8. Patience: Publishing a paper is a long process and requires patience. In the waiting process, you can continue to carry out other research or academic exchange activities to improve your academic influence.