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Composition transcends self
In daily study, work and life, everyone will often come into contact with composition, through which we can gather our scattered thoughts together. I believe many friends are very upset about writing a composition. I can't understand the following composition. Welcome everyone to learn from it. I hope it helps you.

Writing beyond self 1 Some people say that convincing yourself is the victory of reason; I was moved by myself, which is a sublimation of my soul; Conquering oneself is a kind of maturity in life. Indeed, surpassing oneself is a valuable spirit. We often find that we admire a person because he has this spirit.

It has been nearly 10 days since the opening of the Olympic Games. What impressed me the most was the competition for the last gold medal in women's weightlifting. When my opponent, a Dutch woman Hercules, suddenly increased her weight to147,5 kg, I felt that the China team members might not make it. Unexpectedly, she succeeded. When the weight increased to 165 kg, I saw that our contestant's expression was not easy. I almost felt that she was asking herself, "Can I do it?" Can I lift it? "However, she went up and succeeded. At the moment when she lifted the barbell, I understood what a miracle was. I saw that tears seemed to seep from the corners of her eyes. That's a person's touch when he sees that he has surpassed himself. Everyone around me was cheering, but I didn't move-I was deeply moved. Isn't every gold medal won by surpassing others and yourself? Isn't the purpose of the Olympic Games "faster, higher and stronger"? The word "Geng" expresses the spirit that human beings have been pursuing for thousands of years and will continue to pursue forever-surpassing themselves and exceeding the limit.

Actually, it's more than just exercise. Human society is progressing by this spirit of continuous transcendence. Only by overcoming self-fear can human beings learn to use fire; Overcoming the fear of self-imitation, Copernicus dared to declare that the earth was not the center of the universe.

Perhaps even so, I still didn't cover all the contents of this spirit at night. It is impossible for world champions and great geniuses to surpass themselves. Look at the ordinary little people around us, and they have the same brilliant brilliance. In "Happy Minibus", Li Shifu's wife was seriously ill and bedridden at home. She attempted suicide twice, and a family of three lived a poor and difficult life in a small and humid bungalow. However, Li Shifu has brought endless joy to every passenger. The Allegro book he compiled can be compared with the programs at the Mori Festival Gala. Without a strong spirit of self-transcendence, he may lose confidence and let himself go like some people. But now, he lives with a superman smile. Ordinary people can also be great, because ordinary people also have the spirit of surpassing themselves.

Most of us, due to the limitation of innate ability, will not become great men, but we should live every day with the spirit of surpassing ourselves and grasp every day well. Even if we don't win the gold medal, we can still win a brilliant life for ourselves.

Writing beyond self 2 In the vast desert, an expedition trudged. In the hot sun overhead, the expedition members were thirsty and sweaty. Worst of all, they have no water. Water is their belief in survival, and their belief is shattered. They have all collapsed, lost their souls and turned their attention to the captain. what can I do?

The captain took out a kettle from his waist, raised his hands, shook it vigorously, and shouted in surprise, "Oh, I have a kettle of water here! But no one can drink it before crossing the desert. "

The heavy kettle was handed over from the players in turn, and the desperate face showed a firm look. The belief that they must get out of the desert supports them to stumble forward step by step. Looking at the kettle, they licked their chapped lips and suddenly increased their strength.

Finally, they survived and walked out of the vast desert. When everyone cried with joy, they stared at the kettle that supported their faith for a long time.

The captain unscrewed the lid of the pot carefully, but what came out slowly was wisps of sand. He said sincerely, "As long as you have a firm belief in your heart, dry sand can sometimes become a clear spring."

Black leader Martin Luther King famously said, "No one in this world can make you fall. If your own beliefs are still there. " Yes, don't put out the torch of faith even in the most difficult time.

In a sense, people do not live in the material world, but in the spiritual world, living in ideals and beliefs. For human life, to survive, just a bowl of rice and a glass of water is enough; But if you want to live a wonderful life, you must have spirit, lofty ideals and firm beliefs.

Students, no matter what your grades are now, no matter what your foundation is now, as long as you firmly believe and surpass yourself, you will have the direction of hard work, the goal of struggle, the motivation of life and the hope of success!

It is a great thing to be willing to give up your present self at any time and achieve your best self.

-Inscription.

Goose feathers and heavy snow are falling, and the mountains and plains are covered with a thick layer of snow.

A woodcutter struggled to climb the mountain with two loads of firewood. He has to climb the mountain in front to go home. The woodcutter walked on the mountain snowy road with one foot deep and one foot shallow. The silent hill only heard the creaking of his feet on the snow and his labored breathing. He has been walking for a long time, and he is very tired. Sweat ran down his forehead. He frowned and wondered what difficulties he would encounter in walking. A sweat flowed into his mouth and he swallowed it. With heavy firewood on his shoulders and a bitter north wind on his head, the woodcutter struggled with every step. After climbing for a long time, I thought I was almost at the top of the mountain. When I looked up, I still couldn't see the end ahead. Muscle aches, long journey and heavy snow made him want to give up.

The woodcutter was very depressed. He knelt on the snow, folded his hands and prayed for the help of the Buddha. The Buddha asked, "What is your difficulty?" I ask you to help me find a way to get out of this hellhole as soon as possible. I am really exhausted. "The woodcutter is tired sitting on the ground." Well, I'll teach you two ways. First, commit suicide. I can turn you over. Second, continue. "When the Buddha finished, the woodcutter said without thinking," I choose two. The Buddha pointed to the farmer's back and said, "When you look back, what do you see?" ""There is a vast expanse of snow behind me, only the footprints I left when I went up the mountain. " The woodcutter said puzzled.

"Are you standing in front of or behind the footprints?" "Of course, I stood in front of the footprints, because every footprint was left after I stepped on it." The woodcutter answered naturally. "This is the key! You will always stand at the top of your own path. It's just that this coat will change with your footsteps. You just need to remember that no matter how long and bumpy the road is, you will always be at the top of your own road. As for other issues, you don't have to pay attention to them. To make a possible thing possible, many people are doing it, and to make an impossible thing possible is the truly meaningful thing. Getting rid of redundant concerns is a shortcut to success. " Then the Buddha disappeared. According to the Buddha's instructions, the woodcutter climbed the hill and returned home happily.

One thing I've figured out is heaven, but I can't figure it out is hell. There are shortcuts to success. Get rid of unnecessary troubles, challenge yourself, overcome yourself and surpass yourself. A famous person once said that it is a great thing to be willing to give up your present self at any time and achieve your best self. Remember: your eternal enemy is yourself.

Competition happens all the time. Whether comparing yourself with others or comparing yourself, it is a philosophy of life. Compared with whom and how, it often determines how much you can bear and gain in the end.

After coming out of the examination room, my head went blank. My heart is still hanging on the "war" just now, and the rate of brain cell injury tells me that I have no time to take care of it, just praying that the final result will not be too disappointing.

I quickened my pace and tried to put everything behind me, but I could never get rid of the growing figure behind me.

Still can't get rid of the worry about the "unknown". There are so many waves in my heart that I can't calm them down. Knowing that anxiety can't solve any problems or calm the waves in your heart.

48 points? I can't believe it. In fact, I can't believe it. I hope this is just a joke, but it's really not a joke. Inadvertently, I felt a cold liquid across my face, salty and flowing into my heart, which aroused several waves and was no longer calm.

I leaned my head against the window. The willows outside the window have withstood the cold winter, and they have all sprouted. From the moment I entered the classroom, I knew that since anxiety can't solve the problem, it can't calm the waves in my heart. I will face the reality with confidence, challenge the future, surpass myself and write new waves of passion.

Teacher's comment: The article is clear in center and fluent in language. But the process is too simple and looks weak.

Only by constantly surpassing can we overcome ourselves and win.

Notes before the text of a book or after the title of an article.

The train of time runs very fast, surpassing all the means of transportation in the world. A light year is only 300,000 kilometers, and our life is only a short moment in the vast universe. We are too small and humble. Only by constantly surpassing can we move forward forever and lead to the other side.

A few days ago, the school held a simulated physical education exam for grade three, and in this exam, we all surpassed ourselves, surpassed others and exhausted our last strength until the end. composition

I'm a little surprised at the result. Although it is not a good result, it is still a great progress compared with before. I have never been a person with special skills in sports. I have been behind others since I was a child. Of course, congenital conditions are on the one hand, but the lack of hard work the day after tomorrow is the most fundamental reason.

This experience will probably never be forgotten.

On Thursday afternoon, our school held a physical education model test, and all the students in Grade Three took the test on the playground. Soon it will be our class's turn. I'm a little nervous. Although I only wore a sweater, my palms sweated on some cold playgrounds. I tried to take a few deep breaths and do some warm-up exercises, and my uneasy heart calmed down a little.

The first two events will be finished soon, and the last one is 800 meters, which is also the most difficult one. Because of my student number, I am on the edge of the runway, which will have a certain impact on my cornering. My body is very nervous, and I'm ready to start. Everyone rushed out at the teacher's command.

At first, everyone ran very fast, so I had to chase after them desperately. It is for this reason that my physical strength was consumed prematurely. By the second lap, I obviously felt weak. I feel like I'm dreaming. Everything around me is blurred. The classmate in front of me blurred into a shadow in my sight, and only the color of the clothes shook in front of my eyes. Someone is talking and cheering on the playground, but at the moment they all seem to be far away from me. The voices seem to come from another time and space, and I can't hear what they are saying clearly. When I ran to them, their mouths opened and closed, and their arms were waving. I don't know whether there is anyone behind me or how long the road ahead is. The next journey is even more difficult. I seem to be trapped in a terrible nightmare. I try to run, but I don't know where this long run will go. My shoes quickly rubbed against the ground, and dust filled the whole runway. It is rare to have sunshine in winter, but at this moment, the sunshine suddenly becomes hot, burning my throat and my lungs. I feel out of breath, like someone has grabbed my throat, but my feet are still running. I know I can't stop. Once you stop, you can't run any more.

The game is almost over, others start to sprint, but I can't run fast. I overtrained a few days ago, and my calf began to hurt again. This infernal long-distance running will soon be over! The moment I crossed the finish line, I seemed to have exhausted all my strength. I stopped, panting, and my legs were burning. But I know, I won, I surpassed myself!

There is no strongest enemy. The most powerful enemy is actually ourselves and our hearts. If we are afraid, even weak enemies will be magnified several times, but if we surpass ourselves and defeat ourselves, there is nothing to be afraid of.

We must constantly surpass and keep moving forward. When we think it is impossible, we should believe in ourselves and work hard. The impossible may become possible. Go beyond yourself and go forward bravely!

Being admitted to the university is a happy thing, but the tuition and monthly living expenses make the family unhappy. But parents still borrowed some money from Dongping West, but the monthly living expenses are also a problem. I said to my parents, "It's okay. When the boat comes to the bridge, it will be straight. " In this way, I came to school. In the first month of school, money is used quickly because there are many things to buy. But later, I can also work part-time at school, and I am honored to get a national grant. Therefore, my parents don't have to work too hard, and I don't have to worry about money. Thirdly, I want to thank the school for its help.

As the saying goes, "rely on parents at home and friends when going out." Therefore, we should also deal with interpersonal relationships at school. Like us, every student comes from different places and has different habits. Dealing with the relationship between classmates is the beginning of a good learning environment. How should we get along? First: First of all, I will respect others, "Don't do to others what you don't want others to do to you". Only by respecting others will you win their respect for you. Respect others, not despise poor students. Respect others, you should abide by the rules and regulations of the dormitory, don't litter, and don't play songs and games at night. Learn to put yourself in others' shoes. Always think about what you would do if you were in others' shoes. You can't force others to do what you can't do.

Secondly, strive for more communication and exchanges. There will inevitably be contradictions and misunderstandings under the same roof. Don't give up communication and exchange because of contradictions and misunderstandings, and treat each other as enemies. This will only intensify contradictions and cause unnecessary harm. We should actively communicate, reconcile contradictions and misunderstandings, and don't let misunderstandings hinder the friendship between classmates. In addition, you should always participate in everyone's discussions and group activities. Only in this way can we better understand others, eliminate misunderstandings between them and strengthen mutual understanding and trust. Finally, praise others from the heart, the mood is contagious, the good mood will be passed on to the people around, and happiness can also melt the deadlock of interpersonal relationship and make the dormitory relationship harmonious. This method can be used not only in dormitory, but also in life. Although I haven't done it completely, I'm trying. At least our dormitory is getting along well now.

I am very strict in doing things. Only rigor can do all the problems in my work well, and I am also pragmatic. Only by being pragmatic can we strive for perfection in our daily life and study. Try your best to do what you promised others. Of course, as a college student, the most important thing for students is to study again, be proactive and study hard. This is also my study method, and I carefully arrange my time. First of all, we should know all the things to be done in a week, then make a schedule of work and rest, and then fill in the time to be spent, such as eating, sleeping, attending classes, etc. After arranging these hours, choose a suitable fixed time to study, and be sure to leave enough time to finish normal reading and homework. Of course, study can't take up the rest time, and the timetable may not solve all the problems, but it can let us know how to spend this week and give us enough time to study and have fun. Secondly, preview before school. This means that before you seriously devote yourself to learning, you should quickly browse the content of learning and understand the general content and structure of learning, so as to understand and digest the learning content in time. Finally, make full use of class time. Students with good academic performance greatly benefit from making full use of classroom time, which means spending less energy after class. In class, you should cooperate with the teacher in time, take notes and help yourself remember what the teacher taught. It is especially important to think independently and keep up with the teacher's ideas. I am also working towards this method and putting it into action.

Here, let's study hard, work hard and repay the society with gratitude.

Self-transcendence 7 God is fair to everyone. He also gave two ears, two eyes, a nose and a mouth.

There are countless philosophies in our life. As long as we observe and think carefully, we will realize these life truths. Although it is not an epigram, it is helpful to our life and study. I will never forget April 200911-it was the last sports meeting in our primary school and our last group activity. What a baby! Last year, I didn't take part in the sports meeting because I was angry with my classmates. Later I regretted not taking it. Anyway, you can only cherish it if you lose it. But I'm lucky. Today, the school gave me another chance. In this last sports meeting, I tried my best to show my ability to my classmates, and I let go of my previous ignorance.

I remember at the beginning, I always thought I was a good runner, but I never got a place in the annual sports meeting. I always watch others cross the red line and then get back a book with the word "Award" printed in red, and my heart is full of envy and jealousy. For six years, I haven't been on the podium once. It's too mysterious for me. There is also the pride of crossing the red line, which makes me dream. I feel so happy this time. I won the third place in the women's 60m race. Maybe it's nothing in the eyes of others, and I even look down on this achievement, but it's a great breakthrough for me. I've never won a ranking. When I came back from the lottery, I felt great! I found my lost confidence again. I have the third prize in my hand-foreign language exercise book. Although it is worthless in itself, who knows its weight in my heart? In the next women's 200-meter race, I won the second place again. Once again, I have surpassed myself. Even if I make a little progress, I am proud of myself.

There is always a lot of competition on the road of life. As long as you face the challenge bravely and surpass yourself, there will be no regrets.

I had a dream before, dreaming that I surpassed the person I looked up to. All along, some people are confident and some people are pessimistic, whether in study or at work. When we feel that we have many shortcomings, we blindly look up to people who are more successful than us. In fact, we don't know our own advantages, let alone that others are learning from us.

After all, I think I still lack self-confidence. I am very talented, but I dare not admit it. I always feel that others are better than myself.

Of course, I often look up and admire others, and the final result can only be to belittle myself and improve others.

During high school, a good friend of mine usually only saw his own shortcomings, never saw his own advantages and lacked self-confidence. Although he has shortcomings, he still has many advantages. After a long time, I feel useless because of lack of self-confidence. Later, I learned that judging a person is not only about his shortcomings, but also about his strengths. Whether you are yourself or others, you should learn to find yourself and encourage yourself, thus enhancing your self-confidence.

The wise old man said, "You can't just look up to others and lose your uniqueness." A person can't be perfect, except in TV series, the director will play the hero and heroine perfectly. However, this is not the case in real life. Even if you have many shortcomings, you can't sell yourself short easily. Only with self-confidence can we get the desired results.

A friend once said to me, "Take a long view, don't lack self-confidence, and believe in yourself is the most fundamental thing."

He's right. After all, everyone has his own personality and needs to feel that he can improve. Looking up to others is to improve and perfect yourself by learning the advantages of others, and blindly looking up to others will bring many disadvantages to yourself. For example, forget what is unique to you. Some people will feel that they can't do this. If they are not as good as others, they will try their best to surpass others. As a result, they not only can't surpass others, but also lose their own essential things.

Just like a former student in our class, he is obviously OK, but he lacks self-confidence. In order to get the teacher's praise and recognition, he cheated in the exam and copied the answers in his homework. Because she wants to be better than others, she is better than others, which leads her to take a "shortcut" to achieve her satisfaction. As a result, her grades declined step by step. Not because she is bad, but also because she has advantages. She just exaggerates her shortcomings, makes herself lose confidence, and even makes a fake at all costs.

I think a person should have confidence. With confidence, nothing is impossible. Self-confidence is an important guarantee for career success. Only by confidently surpassing ourselves can our future be better.

Combination surpasses self 9 1, 2, 3, 4...297, 298, 299, 300. Whenever I think of the number 1 to 300, my thoughts are pulled back to the game.

This is the annual grade long rope competition, which is not only a competition between long rope teams, but also an honor struggle between classes. The short rope competition is over, but the long rope is sudden, because we only practiced it twice, but everyone found the feeling, including me.

Time slipped away bit by bit, and before I knew it, it was the day of long rope competition. I was extremely nervous, because I was unpopular in the long rope team, and I didn't want to hold Ben back ... but I decided to break through myself. "On your marks, students who throw ropes throw them up. Ready, go! " Teacher Zhang's voice just fell, and Wang Chenglin, who took the lead, didn't hesitate for a second and jumped in directly. Well, the red leaves in the back are also connected smoothly, not bad, not bad, I said silently in my heart, the start is quite smooth! Soon, the boys finished dancing and it was the girls' turn. Chen Tianqi, the physical education elder sister in our class, took the lead, and she also succeeded in connecting. But I'm still afraid, and I'm following Uncle Zhang closely, for fear that I can't catch up. At this time, uncle Zhang jumped in, and I had already prepared. When Uncle Zhang landed, my right foot took a big step forward. Uncle Zhang is going to run out, and I .. "Ah! I made it! I can do it! " I muttered cautiously.

You watch the audience outside the stadium, shouting at the top of your lungs and counting for us. The sound was deafening. Gradually, I think they are also contestants, because they are serious.

In three minutes, we danced 300 times, which is an incredible achievement for us, which is inseparable from our strategist Mr. Zhou and our classmates. The important thing is that I have surpassed myself!

Writing beyond self 10 I don't have Ma Liang's ingenious pen, so I can't write world-famous works; I don't have seven-color flowers, so I can't help you realize your dream; However, dear friends, please believe that I definitely have a heart full of blood and care. I can't choose Ma Liang's magic pen, I can't have seven-color flowers, but I can cultivate and create with my heart. Just like a friend standing on the edge of difficulties at this time, you can't change the status quo for the time being. At least you can change your mind and be a positive person full of dreams and hopes. Difficulties, for smart and brave people, are a challenge, a kind of self-improvement and sublimation; Difficulties are a stumbling block to mediocrity and the best excuse for not wanting to move forward.

"One happiness is shared by two people, so it becomes two happiness; One difficulty, shared by two people, becomes half a difficulty, shared by ten people. Maybe this is no longer a difficulty. " If you have me as a friend in your heart, please open your heart, put down your heavy burden, talk to me and chat with me. The gray knot in your heart may become bright and the haze in your heart may be swept away. Give me and yourself more trust, okay?

Do you know that?/You know what? When God created mankind and the world, he spread diseases, plagues, floods, droughts, earthquakes, sandstorms and other disasters in the world. However, why can human beings survive in the face of so many pains and disasters and reproduce from generation to generation? Because God has also given mankind the most precious thing, and that is hope. It is said that he spread the devil of disaster to everyone in the world, and at the same time he asked angels to spread a bag full of hope in the world, so that no matter how big the disaster is, human beings can see the seeds of hope. All disasters can't meet the hope in the end, and human beings can reproduce in many difficulties. Now, we also firmly believe that as long as there is the sun, there is hope; As long as there is water and air, we have no reason to be disappointed and give up, right?

On the road of life, there may be thorns, and the pace of progress may be a bit bumpy, but please always hold your head high. Life is to face the reality and look to the future. Let us hand in hand, heart to heart, in the morning when the sun rises, raise our confident sails and sail to the depths of the ocean of life. "This will be a time to ride the wind and waves, sail straight and cross the deep sea." Let's sing together, sow the seeds of hope on the edge of difficulties and obstacles, blossom anytime and anywhere, and will surely bear fruit. Accompany us all the way to the other side of success and create our own blue sky full of flowers, sunshine and rain.