Eggs are rich in cholesterol and nutrition. An egg weighs about 50 grams, including 7 grams of protein. The amino acid ratio of egg protein is very suitable for human physiological needs, easy to be absorbed by human body, with a utilization rate of over 98% and high nutritional value, and it is one of the foods that human beings often eat.

An egg has a hard shell with air chambers, egg whites and yolk inside. Boiled eggs are not easy to peel, which is a headache. I don't know how to peel and boil eggs.

10 second fast egg peeling method:

Method 1:

Don't touch the eggs, put the boiled eggs in a cup filled with water.

Five fingers close together to cover the cup mouth,

Shake violently from side to side,

Until the water comes out of the cup.

You can directly pull the egg skin out of the cup by hand, and a smooth egg will be peeled off.

Method 2:

Knock the egg on your waist.

Crush an egg.

Tear the hole where it is crushed (be sure to tear off the film together)

You can easily break the eggshell with both hands.