2
If your face is likely to be big because of edema, you can eat more coix seed to help your body's water metabolism, which is effective for your face and body. Or you can massage with the middle finger and ring finger of both hands, from Tang Yin (that is, forehead) to temples, from chin to both ears, and from neck to clavicle.
Practicing the standard English letters "A, E, I, O, U" every day can exercise the muscles of the face, make the skin firm and achieve facial lines. It's so simple, you might as well try! In addition to these methods, you should pay more attention when matching accessories. For example, don't wear earrings that are too wide, and wear necklaces with a medium length or more, which will make your face slightly longer.
In addition to the basic actions mentioned above, you can also massage your skin when you wash your face every day to make your blood circulation smoother. In addition, some patients must consult a professional doctor because of their large face of drug abuse.
It is recommended to try the following methods:
Leave 25% conditioner on your hair every time you wash your hair.
Most hair stylists believe that excessive shampooing is harmful to hair, and if you wash your hair every day, it will do harm to your hair. Most splits or excessive fluffy hair are caused by dry hair. Therefore, don't rinse off all the conditioner after washing your hair. If you can keep about 25% conditioner on your hair, you will have a continuous maintenance and protection to prevent the water from evaporating too fast and prevent the external environment from directly hurting your hair.
Massage scalp
Massage the scalp can not only refresh the mind, eliminate fatigue, but also have the effect of hairdressing and hair care. Regular massage can make hair black and shiny. If you massage yourself on weekdays, it is recommended to use mint shampoo. Mint can relieve the scalp muscles after massage, and promote metabolism after penetrating deeply into the cortex.
Hair care experience
Don't use dandruff shampoo frequently-using dandruff shampoo is not the best way to deal with dandruff. Too frequent use of powerful anti-dandruff shampoo sometimes not only won't moisturize the scalp, but will decompose and exfoliate those dry and loose skin surfaces, making dandruff fall off more seriously.
Correct use of hairdressing tools
Some people are used to applying conditioner and combing it evenly with a wide tooth comb, but in fact it is better to use a dense tooth comb. Because everyone has about 6.5438+0.2 million hairs, only by using a dense tooth comb can the conditioner be distributed evenly on each hair more effectively. As for the head brush that combs your hair every day, it is best to use a natural bristle head brush, because it has a special function of combing the grease on the scalp evenly.
Natural air drying
Blow-drying is out of date. Too many straight hair looks out of date. More importantly, it blows away all the moisture in the hair. Over time, of course, it became a handful of hay. Natural air drying can not only avoid excessive loss of water in hair, but also cause no human injury to hair.
Don't go on an excessive diet.
Most models are thin, and their hair tends to thin, which is precisely because they often only drink juice and go on an excessive diet. Eating high-protein food can make hair fuller, because protein is an important element of new hair growth; Omega3 fatty acids can improve dry and fragile hair; Deep-sea fish such as tuna and salmon are rich in protein and omega3-3 fatty acids, which can make hair thicker.
Hair mask nursing
After shampooing, in addition to nourishing hair with conditioner, you should also use hair mask for further care every week. Hair mask is equivalent to facial mask, and contains many ingredients, which can strengthen hair, reduce hair fragility and increase hair luster. Hair mask care can repair damaged parts, smooth hair scales, make hair soft and easy to comb, or increase the luster of dry and damaged hair. When using the hair mask, remove excess water after shampooing, evenly spread the hair mask on wet hair, let it fully act on the hair roots to the hair tips, massage for 3 minutes and then rinse with water.
Activation regeneration
Grapefruit essential oil has the functions of activating regeneration and softening scalp. Regular use of grapefruit essential oil can easily stimulate and massage the scalp, help to circulate and invigorate hair follicles, increase the nutritional supply of hair follicles, and make it easier for the scalp to absorb other care products. It is best to use grapefruit essential oil once or twice a week. .
Take more nutrition.
Eating high-quality protein every day can provide enough amino acids in the body, improve the health of scalp and hair, and is also a very important factor for hair softness. One vitamin e a day can improve the scalp antioxidant capacity, regulate sebum and avoid hair root damage caused by scalp oxidation; It is also advisable to eat more marine foods such as oysters and marine fish containing minerals such as iodine and zinc to enhance cell repair ability, enhance immunity, and maintain the beauty and health of scalp and hair, which is the basis of beautiful hair.
Trends are constantly changing, and hair always shows the forefront of trends. For hair care, you need to listen to more experts' opinions, and with your own care, a few strands of hair will become obedient and radiant this holiday. What kind of hair do you have?
3 1, business follows politics.
The greater the risk, the more you need to be cautious.
I would rather lose something than lose my heart.
Many businesses rely on the word "gambling", which is nothing more than gambling on luck, brains and courage.
Many changes in life have signs, but people often ignore these signs. This is probably the sadness of life.
6. Great deception that can be completely successful can only happen between friends.
7. "Begonia flowers look good, not in color, but in charm ... A person is the same, not in appearance, but in cultivation ...".
8. Huge business has changed everything.
9. A great opportunity comes once in a lifetime.
10, big speculation is first of all an act of god, followed by human will.
1 1. Never ignore small people, even small people can break big things.
12. No matter which businessman, change means the biggest business opportunity.
13. The advantage of business lies not in quantity, but in balance.
14, the business is as big as the heart. ...
15, depending on the courage to let go of the country; Defending the country depends on the brain; Inheriting for ten thousand years depends on the heart.
16, the basic theory of cultivating interest alliance is: it doesn't matter who you know, the key is who knows you.
17, great difficulties can best test the partner's mentality and ability to deal with crises.
18, businessmen all know the following truth: behind public welfare is often huge commercial interests.
19, I have three books here: biology, philosophy and history. What is a biology researcher, what is a philosophy researcher, what can a history researcher do ... Business is about people. Study people thoroughly, and the business will be over!
20. In business, you should know your opponent, but you should know your partner more, because a betrayed partner is more terrible than your opponent.
Direct selling is also a business. So I want to share my many years of business experience with you. I hope my colleagues can learn from this and realize their dreams and long-cherished wishes as soon as possible!
I'm here to do direct sales in order to do big business. I'm here to do direct sales. I regard myself as an entrepreneur, so I can not only sell goods effectively, but more importantly, I must learn to master the direct selling experience that I can even inherit in the future. It's not just about cultivating new people. We should also have this mentality.
Before entering this industry, you must know what kind of industry it is. "Allow survival, limit development", that is, "ideological industry". Who dominates this "consciousness"? Country!
Observing this industry, what kind of enterprises are bigger. If you choose, it is impossible to make it bigger and longer, and there is no way to embody "multiplication"
Although the market gap indicates opportunities, it also indicates risks, which will far outweigh the opportunities! 95% enterprise mortality rate reflects this eternal law all the time. Before you want to do direct selling, you must learn the Direct Selling Management Regulations and the MLM Prohibition Regulations, so that you can have a basic judgment and then learn how to choose a company, because this basically determines your success or failure.
There is a "unique" principle in dynamic competition, that is, only one person or thing can achieve or help you in life or work. The key is to find this "one"!
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After drinking mineral water, I was picked up and bought my hand station, and then where did I go? Where is the terminal?
How to create wealth: five views on striving to be at the forefront of central and western development
2004-09-0 1
Hu siyong
In recent years, "bright spots" have frequently appeared in the economic and social development of our province. Since 2003, the GDP has increased by 9.3%, which is higher than the national average. The increase of per capita net income of farmers and agricultural added value is the highest since 1998; The consumption structure of urban residents has been gradually upgraded, and the retail sales of automobiles, houses, communication equipment, electronic publications and audio-visual products, sports and entertainment products, books and newspapers have increased by 9.2 times, 1.2 times, 9 1. 1%, 67. 1%, 33.6% and/respectively. The growth gap between urban and rural markets has narrowed from 1 1.4 percentage points in 2002 to 4. 1 percentage point, and the consumer price has reversed the continuous decline in the past five years. The overall well-off level is higher than the national average and is in the forefront of the central and western regions. All these show that the urban and rural residents in our province have gained unprecedented benefits from economic growth.
However, China is now and will be in the primary stage of socialism for a long time; Our province will be in development for a long time, and the well-off society that has been achieved is a low-level, incomplete and unbalanced well-off society. In fact, some outstanding problems have been placed in front of us: on the one hand, GDP continues to grow, on the other hand, resources are destroyed and the environment is deteriorating; There are high-rise buildings and luxury villas on one side and new poor people on the other. Although such problems are not unique to Hubei, they must be highly valued. Whether consolidating the development achievements or facing the future, seizing the historical opportunity to promote the rise of the central region and realizing the goal of being at the forefront of the development of the central and western regions, we need to further answer: how to grasp the connotation of development? How to create wealth?
GDP, nominal GDP and green GDP
Hubei has superior environmental resources. There are Jianghan Plain thousands of miles away and rolling hills. There are not only vast waters suitable for breeding, but also vast mountainous areas; Coupled with the rainy and hot weather in the same season, Hubei is one of the provinces with the best natural environment in China.
However, the beautiful realm of "looking up to heaven" is increasingly threatened. Eco-environmental vulnerability index can reflect the environmental situation of a region. A value greater than 0.65 belongs to an extremely fragile ecological environment, a value of 0.65-0.5 belongs to a strong fragile ecological environment, a value of 0.5-0.4 belongs to a moderate fragile ecological environment, and a value less than 0.4 belongs to a mild fragile ecological environment. According to this index, Ningxia and Tibet have the highest eco-environmental vulnerability indexes, which are 0.8353 and 0.8359 respectively. The lowest values are 0. 1647 and 0.2017 in Guangdong and Zhejiang, respectively. Hubei is 0.4766, higher than Hunan (0.34 18) and Jiangxi (0.4 137) among the six central provinces, ranking 16 in the whole country. Behind the relatively fragile environment is the problem of economic growth mode. In 2003, China's GDP only accounted for 4% of the world's, but the consumption of raw coal, iron ore, steel and cement accounted for 365%, 438+0%, 30%, 27% and 40% of the world's consumption respectively. There is also a phenomenon of "overeating" in the industry of our province. From 2000 to 2003, the coal consumption was 28,662,700 tons, 29,898,800 tons, 35,828,800 tons and 38,388,700 tons respectively, with a net increase of10,000 tons in four years. The unit coal consumption of some industrial products is 20-30 times that of similar products in Japan and the United States. This high consumption of resources has increased the environmental pressure in Hubei. The total discharge of industrial waste gas in the province is about 500 billion cubic meters per year, and the industrial waste water is about 654.38 billion tons per year. Hubei is a province rich in water resources, but more than 80% of rivers, lakes and urban ditches have been polluted and the losses are very serious.
Environmental problems are related to the development stage of our province. In the case of economic shortage, the economic aggregate should of course be the primary goal. But now, the per capita GDP of our province exceeds 1000 USD, and the economy has entered a stage of qualitative improvement, so we can no longer simply pursue GDP. Of course, GDP is an important indicator to measure economic development, but it cannot accurately reflect the quality and structure of economic growth and the actual level of social welfare enjoyed by people. From the perspective of sustainable development, it not only does not deduct the loss of natural assets, but also includes over-exploited resources and energy, especially non-renewable resources, according to the added value statistics. This ignores the rapid consumption of resources and the serious degradation of the environment, and artificially exaggerates the economic benefits. Therefore, the current GDP is "nominal GDP" to some extent and cannot reflect the "real national wealth" of a country or region. In the future development, Hubei must attach importance to both fiscal accounts and "green accounts", realize economic growth by changing the mode of economic growth and taking a new road of industrialization, and shift the foundation of wealth creation to "green GDP" and real wealth required by Scientific Outlook on Development.
Attention should be paid to the phenomenon of "immiserizing growth".
Someone asked: the well-off level of our province is higher than the national average and is in the forefront of the central region. Among the 16 indicators, four indicators, including the living environment, reached 100%. Why does the provincial party committee and government still emphasize that in the future development of Hubei, we should adhere to the people-oriented principle and promote the coordinated development of economy and society?
As mentioned earlier, the current well-off society is at a low level. Some indicators reach 100%, which is based on the standard in 2000. In terms of time, whether it is to narrow the gap with the eastern region or to be in the forefront of the central and western regions, the standard should not be "past tense" but "future tense". This means looking at and guiding the current development with higher standards.
We use Engel coefficient to observe. This is an important indicator to measure people's wealth. The coefficient is over 60% absolute poverty, 50%-60% adequate food and clothing, 40%-50% well-off, 30%-40% rich, and 20%-30% richest. In 2000, the Engel coefficient of urban residents in China was the highest in Hainan (46.3%) and the lowest in Shandong (34.3%). From low to high, Hubei ranks 15 in the country, accounting for 37.5%. The Engel coefficient of rural residents is the highest in Tibet and Guizhou, which are 66.7% and 60.0% respectively. The lowest is Beijing, which is 35.2%; Hubei is 5 1.9%, ranking 23rd from low to high. This shows that there is a clear gap in the wealth of urban and rural residents in our province; There is obvious asymmetry between GDP status (national ranking 10) and residents' income.
There are provincial factors: our province is a populous province, and the denominator affects the average income; Our province is a province with a large stock of traditional systems and many state-owned enterprises, which is prone to "transformation poverty population"; As an old agricultural base, it has to bear a heavy policy burden. Of course there are other reasons. For example, emphasize economic growth and ignore social development; Large enterprises despise small and medium-sized enterprises, which are only important containers for accepting employment and an important source of increasing residents' income.
Therefore, GDP is not only an economic growth concept, but also a welfare concept. The economic growth of our province should be measured not only by the average growth rate, but also by the income growth rate of the poor population. It is precisely because we have made great progress that we have the ability to "level the gap"; It is precisely because we want to achieve higher goals that we demand to overcome the "immiserizing growth" phenomenon. This is a higher realm, a spirit of self-pressure and a scientific attitude of being responsible for history.
The gap comes from people's development level.
Scientific Outlook on Development emphasized that the ability of sustained economic growth must be transferred to human development, especially the improvement of human capital stock.
The so-called human development level mainly refers to the education level, nutrition level and health status of residents. This index is greater than 0.8, which belongs to a high level of human development; 0.8-0.65, which belongs to the upper-middle human development level; 0.65-0.5 belongs to the lower level of human development; Less than 0.5 is a low level of human development. According to this standard, Beijing and Shanghai are the highest, with 0.853 and 0.845 respectively, ranking 32nd and 33rd respectively in the global 174 countries and regions. The lowest is Tibet and Guizhou, which are 0.52 1 and 0.602 respectively, and the world rankings are 123 and11respectively; Hubei is 0.697, ranking 15 nationwide, ranking 97th in the world. Therefore, on the one hand, we should see that the level of human development in our province is higher than the relative position of per capita GDP in the world, which belongs to the upper-middle level; On the other hand, we should also see that the status is still backward, and there is still a gap with the development requirements of being at the forefront of the central and western regions.
The level of human development can explain why there are regional disparities and urban-rural disparities. The research shows that the possibility of farmers engaging in non-agricultural activities increases by 2.2% every year when their education level is improved; When the initial human capital stock increases by 1%, its contribution to economic growth will reach 4.526%. In 2000, Beijing and Shanghai 10.33 and 9.25 years respectively, and Hubei was 8.02 years. In other words, the working population in Beijing and Shanghai has entered the threshold of higher education on average, and Hubei still needs to complete nine-year compulsory education. On this basis, the per capita disposable income of urban residents in Beijing and Shanghai in 2003 was 13882.62 yuan and 14867.49 yuan respectively, which was about twice that of Hubei 732 1.98 yuan. Similarly, Wuhan 15-year-old employed population has an average education period of 9.24 years (equivalent to Shanghai), while Enshi has only 7. 13 years (lower than the provincial average). In 2003, the per capita net income of the former (3,494 yuan) was 2.3 times that of the latter (1.498 yuan).
Education affects the economy through two effects: (1) giving people working skills and directly improving production efficiency, that is, the "worker effect"; (2) Make people sensitive to changes in product prices and factor prices, and improve the allocation level of factors, that is, the "allocation effect". The rural economy of our province takes farmers as the basic unit, and every family is faced with the problem of coping with the changes of production factors and product market prices, so the "allocation effect" is more important. We can see that the income from non-agricultural activities is obviously much higher than that from agricultural activities, but the proportion of farmers engaged in non-agricultural activities in poor areas is even lower.
The level of human development can also explain why poverty occurs. In terms of education level, the incidence of illiteracy and semi-illiteracy is 265,438+0.3%, while that of high school education is 65,438+00.6% and that of university education is 7.9%.
Therefore, reducing the level of human development is the key to eliminate poverty and narrow the gap between urban and rural areas in our province. As pointed out by the provincial party committee and government, it is necessary to "put education in a strategic position of giving priority to development".
Realize the fundamental transformation from "material-oriented" to "people-oriented"
We must never deny the past development just because of some problems. Development itself is a continuous process of gradually changing the underdeveloped state. Without the foundation laid by the past development, it is impossible to practice Scientific Outlook on Development today, and there is no condition to narrow the gap with the eastern region and achieve the goal of being at the forefront of the central and western regions. Finding the right problem will also clarify the direction of efforts: to achieve a fundamental change from "material-centered" to "people-centered".
We should firmly establish the view of green development. The "black development" with serious pollution is not sustainable. Today, "green" is not only a problem of economic growth mode and environment, but also the core competitiveness of the economy. With the rise of green consumption in the world, green trade barriers have increasingly become the main barriers to the development of international trade with distinctive characteristics of the times, posing more severe challenges to developing countries. In the face of green barriers set by developed countries, in recent years, more than 7 billion dollars of export commodities have been adversely affected every year. Agriculture is an advantageous industry in our province, and the proportion of traditional industries is also very large. Therefore, "green" is the only way to enhance the economic competitiveness of our province.
Firmly establish the view of complete national wealth or real national wealth. The view that only material capital is national wealth is narrow. National wealth should include material capital, natural capital and human capital. According to the World Bank's assessment of 192 countries and regions, material capital only accounts for 16% of the total national wealth, natural capital accounts for 20%, and human capital accounts for 64%. Among them, human capital in high-income countries accounts for 80% of the total national wealth, while the proportion of human capital in sub-Saharan Africa is very small, and natural capital accounts for more than half of the national wealth. Although its measurement method is still flawed, it tells us that only by unifying the three kinds of wealth can we create "complete and true national wealth".
Firmly establish the view that economic development is human development. People-oriented, not only the basic needs of people are met, but also the ability of people is cultivated and used. Income poverty is only the appearance of poverty, and human poverty and knowledge poverty are the essence. Knowledge poverty is a new type of poverty that human beings entered the knowledge society in 2 1 century. Improving people's knowledge means increasing national wealth.
Firmly establish the viewpoint of social sustainable development. Both the regional disparity and the income disparity indicate that a considerable number of people have not shared the fruits of economic growth. Restricting social differentiation, narrowing regional disparities and building a fair and caring society are necessary conditions for economic development.
In short, to answer the question of how to create wealth is to make clear the new direction of world development in the new century and the new requirements of China's development: the ultimate goal of growth is to meet people's needs; Growth is for people, not man-made growth. After China entered the 2 1 century, the main challenge is not to further accelerate the growth, but to ensure the sustainability and fairness of the growth. Under this general trend, Hubei should not only pay attention to economic growth, but also pay attention to the mode of economic growth; We should not only pay attention to improving the sustainable capacity of the economy, but also pay attention to the purpose of this growth; Wealth is not only GDP, but also real national wealth; We should not only let some people get rich first, but also improve the lives of low-income people to a great extent. In short, the future of Hubei should be a comprehensive, coordinated and sustainable development of Hubei, a coordinated and progressive economy, society and politics, and a Hubei where 60 million people in Jingchu benefit from it and all localities develop together.
Idea company can be said to be another name for a company engaged in consulting, investigation and analysis. The ancestral home, known as the "king of ideas", is not Chen in Sudoku Grass. After graduating from Yang He University, he founded "Beijing Heyang Consulting Company" and served as the general manager. Moreover, he is an adjunct professor in several universities, and his book Everywhere in China is very popular. He is also famous for his many ideas and commercializing them.
There are also many China idea companies, most of which are information publishing and market research companies. There are even fewer companies that actually manage consulting. However, there are also many fake idea companies that deceive people. They even engage in fraudulent activities on the pretext of asking for high prices. Even Yang He, the "king of ideas", was finally sentenced for defrauding millions of dollars.
seven
8 Second, job responsibilities:
1, fully responsible for corporate culture planning projects;
2. Be responsible for communicating with customers;
3, responsible for the overall project personnel use plan;
4. Participate in the whole planning process;
3. Conduct enterprise training on relevant contents;
4. Import the consulting scheme.
Third, the recruitment requirements:
1.5 years above consulting experience in brand, advertising and marketing of domestic and foreign consulting companies;
2. Master's, doctoral or MBA majors in brand, advertising, marketing and other related majors in well-known key universities;
3. Be able to adapt to long-term business trips and overtime; Skilled in using office software;
4. Excellent language and writing skills, good learning ability, and the ability to operate projects independently;
5. Excellent team consciousness and cooperation spirit, keen sense of innovation and clear logical thinking;
6. Good communication skills, ability to maintain and promote customer relations, strong initiative, ability to analyze problems independently, good social coordination ability and teamwork spirit.