Fighting, kicking, wrestling and grabbing are representative and national fighting methods gradually developed by the Chinese nation in Wushu practice. This method gives full play to the initiative of all parts of the human body to achieve the goal of defeating the enemy.
1, play
Beating refers to unarmed combat (color picture 8). Fight, that is, unarmed Sanda technology. The so-called technology is the principle of attack and defense based on the opponent's physical fitness, technology, performance characteristics and weak links.
Step 2 adopt a method
Take, that is, take. It is a technique aimed at joints and acupoints in various parts of the human body, taking one of them to defeat the whole body of the enemy and make the other side lose its resistance.
3. Throwing method
Wrestling is also called wrestling. Although both wrestling and wrestling are aimed at making the opponent lose his balance and fall to the ground, the opponent wins when he falls, and he still kicks and punches until he subdues the opponent.
4. Kicking method
Kicking refers to the method of attacking and defending with lower limbs. In ancient times, the form of kicking had a clear name. Horizontal legs are parallel, horizontal legs stand, horizontal legs step, flat legs step. In Wushu, kicking is very important and sometimes even plays a key role.
China Wushu:
China Wushu has a long history, which can be traced back to the Shang and Zhou Dynasties. It has an extremely broad mass base and is a valuable cultural heritage accumulated and enriched by the working people in China in the long-term social practice. It is one of the outstanding cultural heritages of China people.
China Wushu is a highly self-protective technology to prevent invasion. On the basis of solving security problems, it can train our minds to adapt to changes. Improve people's psychological quality and physical quality, self-defense, physical fitness, Excellence, happiness and accommodation, simple and easy.
Refer to the above? Baidu Encyclopedia-China Wushu