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Comment on Wengu Zhang Ailing
Gu Ailing can keep calm, calm and steady on the court, which is highly related to her past skills. More importantly, a good attitude is the core of her personality charm. She has many excellent qualities worth learning by adults, even admirable ones.

This extreme sport really needs a big heart. However, compared with athletes in China, children who grew up in the west are influenced by western culture and education, and are more inclined to express themselves, display their individuality and release their greatest potential in life, so they have less psychological burden.

Love, enjoyment and self-confidence are the internal motivation of life, which is enough for her to overcome technical difficulties and psychological obstacles and show her wonderful self. Not affected by external pressure, focus on the present and enjoy the game, thus having a high degree of cohesion. The brilliance of that moment is a life force and a beautiful bloom, which is touching.

As an audience, at that moment, we were as excited as Gu Ailing. Sports make our life full of vitality and close connection. Gu Ailing's success is also our success; The sublimation of Gu Ailing is also our sublimation. We love Gu Ailing's innocence, her innocence, her courage, her confidence and her beauty.

Of course, relatively speaking, Gu Ailing has no burden of life and her imagination is not limited by poverty, so she can let go and show her nature to the fullest. For most of us, this success is not easy to replicate. So how can we have a strong psychological quality like Gu Ailing and control our own psychology?

First of all, we should understand the psychological "habit" and choose "radish" or "stick" according to this habit to achieve "harmony" or "spur". The ego and its psychological characteristics seem to be born as natural enemies. If they cannot be controlled, they may be enslaved. Fortunately, these psychological traits have some objective laws, through which we can better perceive, identify and control them, and the inverted "U" curve is a common mode of action of many psychological traits, such as attention, stress and arousal level.