Professor of Beijing University of Chinese Medicine, doctor of medicine, tutor of master students. He is currently the vice president of the School of Basic Medicine of Beijing University of Chinese Medicine and the secretary general of the Internal Medicine Branch of Chinese Medicine Association. Professor He Juan studied under the famous medical expert Professor Wang Hongtu, engaged in the teaching, scientific research and clinical research of Huangdi Neijing for 20 years, edited and deputy edited related works 10, published nearly 30 academic papers, wrote Huangdi Neijing Yangsheng Decoction, and made in-depth research on the health care thought of Huangdi Neijing.
Over the years, Professor He Juan has done a lot of in-depth research on TCM health preservation by using the theory of TCM and accumulated rich experience. This time, invited by Master's column, following the broadcast of Diet and Health, I once again presented another masterpiece "Physical Health" series to the national audience, bringing you more practical health knowledge.
The first episode of Yang Deficiency Constitution (I)
1, what are the symptoms of yang deficiency (basic symptoms)
2. What diseases (onset tendency) does Yang deficiency constitution easily get? "Yang Deficiency Constitution" Episode II (Ⅱ)
1, the cause of yang deficiency constitution
2, diet conditioning methods and traditional Chinese medicine.
The third episode "Yin deficiency constitution" health preservation
1. What are the symptoms (basic symptoms) of yin deficiency?
2. What diseases (predisposition) does Yin deficiency constitution easily get?
3. The causes of yin deficiency constitution.
4. Diet conditioning method and oral Chinese patent medicine
The fourth episode "phlegm-dampness constitution" for health preservation
1. What are the signs (basic signs) of phlegm-dampness constitution?
2. What disease does phlegm-dampness constitution easily get (onset tendency)?
3. Causes of phlegm-dampness constitution
4. Diet conditioning method and oral Chinese patent medicine
The fifth episode "Qi stagnation constitution" health (I)
1. What are the signs (basic signs) of qi stagnation constitution?
2. What diseases (onset tendency) does qi stagnation constitution easily get?
Episode 6 "Qi Stagnation Constitution" Health (Part Two)
1, the cause of qi stagnation constitution
2, the method of diet conditioning
3. Ways to adjust emotions
The seventh episode "Health in damp heat constitution"
1. What are the signs (basic signs) of phlegm-dampness constitution?
2. What disease does phlegm-dampness constitution easily get (onset tendency)?
3. Causes of phlegm-dampness constitution
4. Diet conditioning method and oral Chinese patent medicine
The eighth episode "blood stasis constitution" health
1, what signs (basic signs) will appear in blood stasis constitution?
2. What diseases are blood stasis constitution prone to (onset tendency)?
3. Causes of blood stasis constitution
4. Diet conditioning method and oral Chinese patent medicine
Episode 9 "Qi Deficiency Constitution" for Health Preservation
1. What are the signs (basic signs) of qi deficiency constitution?
2. What disease is the constitution of qi deficiency easy to get (onset tendency)?
3. Causes of Qi Deficiency Constitution
4. Diet conditioning method and oral Chinese patent medicine
Episode 10 "Allergic Constitution" Health Care
1, which substances are easy to cause people's allergies?
2, prone to allergic reactions.
3, diet and drug conditioning methods
4. Definition and standard of peace constitution.
5. How to achieve peace?