People with allergies should eat less foreign protein food. Once it is found that a certain food can really induce the attack of bronchial asthma in patients, it is necessary to avoid eating it and eat more vegetable soy protein, such as beans and bean products.
You can eat apples, apples can add soaked tremella, put them in cold water to cook soup, and at the same time you can add medlar and jujube, which can effectively moisten the lungs and relieve cough. Juicing raw apples can also prevent coughing and relieve hoarseness. Apple puree can be eaten after heating to treat indigestion in children and the elderly.
Cough and asthma can be pear: pear can produce saliva to quench thirst, clear away heat and relieve cough. We can hollow out the interior of the pear and cook it with Fritillaria cirrhosa, rock sugar and honey. You can also cut into pieces with skin and steam in a bowl. You can put some rock sugar in the bowl, add some honey after cooking and eat it while it is hot. You can cut into pieces with skin, add papaya, candied dates and pork bones to make soup, which can clear away lung heat and stimulate appetite. Finally, you can soak the tremella, add pears and cold water to make soup. Water chestnut should be carefully disinfected when eaten raw to avoid being infected with parasitic diseases. You can soak it in light salt water for a while. Water chestnut can be served, steamed or boiled. Or peel and juice to drink, which can treat sore throat. Tomatoes can also treat cough and asthma. You can eat more tomatoes when you cough and have more phlegm on weekdays.