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Urgent need to study papers to adapt to college life!
In psychology, adaptation is first of all a continuous process for individuals to maintain psychological balance throughout their lives; Secondly, adaptation is the interaction between individuals and the environment, which is a two-way process; Thirdly, adaptation is a very important sign of personal maturity and development.

College life is strange to everyone, and we need an adaptation process. We have changed a lot from middle school to college. For example, our parents manage in middle school, and they manage completely independently after entering the university. We are all outstanding elements in middle school and become ordinary members after entering the university; When we were in middle school, we had a clear purpose of studying for the college entrance examination, and when we entered the university, we were very confused about our future choices. The study and life in middle school are carried out under the guidance and arrangement of parents and teachers. After entering the university, everything should be arranged by yourself. University life needs us to adapt and change from all aspects, and gradually change in the process of adaptation in order to have better development. Generally speaking, college life needs to adapt from three aspects: daily life, study life and learning to manage life.

(A) to adapt to life, learn to stand on your own feet

University is a very important transitional stage in life. A successful college student should complete the transformation from "dependent" to "independent" in college.

In college, you should learn to deal with life, study, interpersonal relationships and other issues independently. Try to be familiar with the surrounding natural environment and interpersonal environment in a short time; At the same time, we should find out the advantages and resources we can have in college life and establish our own social support system. I went to boarding school in high school, and living independently is no problem for me. But when I arrived at the university, I found that self-reliance is not limited to study, but also my ability and attitude to face the society and my ability to stand on my own feet, all of which require me to adapt to this change in self-reliance life. As an adult, I need to get rid of my dependence on my parents. I also realize that only by adapting to the life in a small transitional society can we use this as a springboard to adapt to a truly independent life in the future.

Changing our attitude can better help us adapt to college life. "If the mountain doesn't come, I'll go." When no attempt can change each other, we might as well change ourselves and adjust our adaptability with the change of external environment, which is much better than adapting to the wisdom we want in an empty environment. We cannot change the reality, but what we can change is our attitude. When I came to the university, many students around me found that the school environment and facilities were not good, and the study room environment was not good either. At the same time, they are uncomfortable with the requirements of universities for students. But these are all things we can't change now. If we can't turn these things into our imagination, why not try to change our attitude? "If the mountain doesn't come, I'll go" well explains what we do when we face the unchangeable things-change our attitude and walk in front of the mountain.

Choosing positive behavior is also a step for us to adapt to life. Similarly, in the face of complicated courses, some students allocate their time reasonably to finish their homework. But some students seem to be very flustered, and as a result, they can't do anything well. Usually, positive behavior needs a positive attitude as the foundation.

(2) Adapt to study and learn to stand on your own feet.

In universities, we should first correctly understand the characteristics of university learning-professionalism, autonomy and practicality. In high school, we learned a wide range of things, and we only needed to apply theory to solve problems. However, when we enter the university, learning becomes professional learning, which requires us to thoroughly study, think and master the major on the basis of extensive understanding. At the same time, we have the right to choose our own learning time, content and method. Moreover, we also need to use the platform of the university to apply knowledge to the community and practice, not just to take the exam. Only by understanding the characteristics of university study can we arrange our study plans and goals more reasonably.

Second, we should correctly understand our own position and get rid of the "halo" of middle school. The students who entered Beijing Jiaotong University were 1% of the students in the province at the time of the college entrance examination. We are all excellent people in middle school and at the same starting line in college, so a correct understanding of our position is the basis for adapting to learning. However, I didn't complete this ideological change when I first entered school. I am a little lazy in my study and life, and my thoughts are a little floating. But after a month's life, I gradually realized that I was not myself in high school. The students we study together are equally excellent. Only by studying hard in college can we take the initiative. Correcting our position, lowering ourselves a little and getting rid of the "halo" of middle school can make us adapt to the study life of the university more quickly.

Third, we should create a good learning environment for ourselves and cultivate our learning initiative. University classes no longer have fixed classrooms and study hours like high schools, and university study also emphasizes self-study. If there is no good learning environment and learning initiative, it is difficult to adapt to college study. If we don't adapt to the university's learning style, it will be difficult for us to gain a foothold in university study.

Fourth, cultivate practical ability. University study is not limited to textbooks, but also needs our practical ability. Our professional study and job search require us to have practical ability and experience. Therefore, we need to actively participate in social practice, and reflect after practice, and constantly enhance our practical ability. After learning the introduction of electronic science and technology, I know that the future development direction of our major is microelectronics technology and integrated circuit design, which requires me to participate in social practice more, improve my practical ability and lay the foundation for future study and work.

(3) Adapt to freedom and learn to manage.

Entering the university, we have free time, free life and free future choices, which requires us to adapt to freedom and manage freedom.

(1) time management

"Whoever wins time wins" is a well-known saying, which emphasizes the importance of time. Time is a special, irreplaceable and irreplaceable resource. Psychologically speaking, time management behavior can effectively alleviate the time pressure of college students, improve their academic performance, and thus improve their learning satisfaction. In addition, effective time management also plays a regulatory role, reducing the degree of anxiety and depression caused by stress.

(2) Management by objectives

The sentence "the direction of progress is more important than the speed of progress" emphasizes the importance of goals. With goals, there is a direction of progress. In high school, our goals were mixed with some passive factors, but in college, no one set goals for us. We should choose our own development direction and future choices. At this time, the management of objectives is very important. When we set a good goal, the goal is not necessarily correct. We need to analyze the goals, then implement them, and finally we need to constantly adjust them. After having a goal, we need to act, and finally we will realize the power of the goal. Bottom line: goal+plan+execution = success.

(3) Financial management

After entering the university, you should not only learn to manage your time and goals, but also learn to manage your own finances. We are all strangers to financial management, which is exactly what we need to adapt and learn. To manage money, we must first establish a correct consumption concept and refuse some unreasonable consumption such as comparing consumption. Second, we need to master financial management skills, such as learning to save, making a good spending plan, grasping the timing of consumption, and establishing our own bookkeeping methods. Since I entered the university, I have developed the habit of keeping accounts. I think this is not only a matter of bookkeeping, it will help us to make a good consumption plan for a period of time in the future, and it will also improve our management ability. Some people around me like to buy clothes and other daily necessities that are out of season and peak season, and I have gradually joined the ranks, so that we can buy some good and cheap things. Online shopping is also a way to reduce excessive consumption. Financial management in college life can not only make us better adapt to college life, but also be more helpful to our future.

Third, summary.

Having a correct understanding of university life and adapting to it as soon as possible is our primary task after entering the university, and adapting to university life is the basis for us to grasp this precious university for four years.

Adapting to university is the starting point of freshmen's development. Only by completing the transformation on the basis of adaptation can we have better development.

How do college students adapt to college life? Fan Wener: Adapting to University Life

Going through the college entrance examination, graduating from high school, and coming to college-this road is bumpy, such as being reborn. If there are ups and downs, you can only understand them if you are in them. Only this change can really change our lives. Although the teaching method in high school is slightly different from that in primary school and junior high school, it still cannot escape the strange circle of hands-on education. In that way, I was led by the teacher, step by step, walking seriously and steadily, but without my own personality. In this way, we will inevitably complain that various restrictions have made us lose our freedom.

Now, I seize the opportunity to jump out of that world, see a broader Gankun, but suddenly lost-the road ahead is long, how can I move forward?

Universities are like the epitome of society. Although the sparrow is small, it has all aspects. Only by being in it can you tell the benefits. Everything in front of me is novel, at a loss and under great pressure. In order to solve this pressure, I calmed down and analyzed the current situation and my real thoughts.

When I first arrived on campus, I felt the freedom factor in the new environment. After becoming a college student, I obviously felt the importance of living independently. Without the help of our parents, we need to face our study and life alone. Without the teacher's hands-on teaching every day, what we should learn is to arrange our time reasonably, so as to improve our learning efficiency. In addition, it is important not only to study, but also to learn interpersonal communication, actively participate in community activities and actively integrate into the collective.

And so on, too numerous to mention, not dazzling, but at least overwhelming. The confused period of the university must be born because of this.

I began to find a way out for myself. The first task is to calm down, think quietly and adapt to the new environment and life of the university as soon as possible. If you want to adapt and integrate, you must first understand the characteristics of college life, and then start to change your mood and habits and gradually integrate.

1, release the pressure and actively adapt to the relaxed and independent learning environment.

After entering the university, I tried hard to find a new way of learning and asked my seniors and sisters for advice, and I gained a lot. Since then, I have learned how to use my spare time effectively. I will change my dependence on teachers and homework in high school and learn to study independently.

At the same time, try to adapt to life without parents and make yourself more independent. Learn to deal with some problems alone, try to make yourself aware that you are an adult, and you must get rid of your dependence on your parents and family.

Through my own efforts, I successfully became a member of the student union after the election. Joining the student union in college life makes my life more meaningful.

2. Overcome inertia and cultivate a good style of study.

After a period of adjustment after entering the university, I tried to be strict with myself. From the first year of college to the next three years, it is of great benefit to form good study habits, cultivate your own excellent style of study, and even enter the society in the future.

3. Know yourself correctly, be ambitious, and start from the first step.

It is also an important step to adapt to college life and make yourself mentally mature. As a college student, we should have lofty aspirations. Connect personal destiny with national destiny, set lofty goals and care for the motherland. While setting goals, I ask myself to be more practical and take every step down-to-earth, instead of being immersed in fantasy every day.

Determined to practice. The long journey needs to go step by step, and the realization of lofty ideals needs to struggle bit by bit. The road to the ideal is far away, but the starting point is at your feet, in all ordinary posts, in solid study and work. To realize lofty ideals, we should start from me, from now on, and from ordinary work.

From these points, I can say that I have completely changed myself, become a real adult, learn to arrange my own life, learn to associate with others, learn to bear setbacks, learn to change myself and learn to be strong. Every time I reach a small goal, I will encourage myself to continue. Needless to say, everyone who has experienced it feels the same way.

During the period of overcoming college confusion, I can correctly understand myself, calmly analyze the "status quo", try to mobilize my enthusiasm, look at challenges optimistically, listen to the guidance of teachers, try to change myself and make myself more confident and excellent. With my own efforts, I have seen a bright future, and I believe I can make my college life more substantial and wonderful.

Now, I dare say that I have become a qualified college student. I can live and think independently. I can arrange my study and work. I can get along well with others, get along well with others and make progress together. I will pay attention to national affairs and international news. As a citizen of China, I am willing to fulfill my responsibilities and obligations. I am willing to contribute to the development of the country through my own efforts.

In the process of adapting to college life, there are psychological struggles. Fortunately, the just side won. With this experience, I can, but I won't give up!

Hope to adopt