What is suffering for? Can life be happy only if it has suffered enough? Suffering is tempering. People always have to hone to become better,

You don't have to eat enough bitter vegetables to get happiness in life.

Yuan Longping, an adult composition, said, "The first condition for me to train graduate students and doctoral students is that you should go to the fields. If you are afraid of going to the fields and suffering, I won't accept you. " This shows that Yuan Longping believes that the first condition of success is suffering, and only by daring to suffer can success be achieved.

As the old saying goes, "Only when you suffer can you be a master." The ancients believed that those who knew how to bear hardships and dared to bear hardships would certainly achieve something. Today, such thoughts still flow into the hearts of millions of people in Qian Qian, China with the trend of the times, nourishing the seedlings of dreams.

Cao Xueqin, a famous novelist in China, wrote A Dream of Red Mansions, one of the four classical novels. Who knows China's hardships and embarrassment after setting up a monument for his literature? The rain outside the window is densely woven, the indoor water drops drip, and the lights are turned off several times in the dead of night. His clothes are getting wider and thinner, and his thoughts are disturbed by rice several times, but he is not afraid of poverty and walks all the way down, and finally writes the classic Dream of Red Mansions. Behind the success, it is inseparable from his spirit of daring to bear hardships.

Moonlight shed a touch of sadness and quietly filled the empty heart of the river. I reach out my hands, hold the bright tenderness, and quietly blow my admiration to you. My sincere greetings.

China's "nine-ball queen" Xiao-Ting Pan seems to have put all her life's glory on the pool table, shining the most dazzling light in her dream. But who knows, for her billiards dream, she lives in the basement, stands on a long-distance train and eats the simplest three meals a day. The hardships she has suffered are shining like stars on her dream of growing up. Every sediment on this broad road is full of bitterness, and it is hard and bumpy all the way. In the end, she became China.

If Xiao-Ting Pan gave up her dream because of the hardship of life, if she gave up her hope because of the bumpy road, if she chose to forget because of all kinds of hardships, there would be no "nine-ball queen" and no great achievement of China billiards. Her spirit of daring to bear hardships has already permeated the whole process like flowers.

Time flies, the world, flowers bloom and fall, enough to kiss the ripples in the river of time. I stepped into the running water gently, and all the excitement shook my heart:

The Red Army's long March of more than 20,000 miles spit out the hope of half a revolution. Gou Jian endured ten years of hardships and finally swallowed up Wu Guo Fu. Jackie Chan realized his life dream through years of tempering.

Counting such examples, the number is enough to make us dumbfounded. Gao Ming said: "Plum blossoms are not cold, so why are they fragrant?" If you want to succeed, if you want to realize your dream, you must dare to endure hardship, because the first condition of success is suffering.

Success begins with suffering.

Girls can only be happy if they work hard? The real society needs this, but if you have a good chance and meet your true love, you can work together to create your own happiness.

Only love and creation can bring happiness.

Translated by yourself, not necessarily right.

What is happiness? As a teacher, how to get happiness is actually possible.

Teachers can be happy. As long as we have a correct understanding of our profession, have a peaceful mind, abandon material desires, stick to our beliefs and establish harmonious interpersonal relationships, we can find happiness.

In my opinion, happiness is to make yourself interested in life through your own individual behavior, and to keep yourself happy for a long time by trying to create a harmonious living environment as much as possible. In order to get happiness, teachers must satisfy themselves in personal life, family life, education and teaching life and school life through their own individual behaviors, and keep their spiritual pleasure. Let's start with personal life. A happy life is dominated by positive emotions and emotional experiences. Philosopher Russell said: "True satisfactory happiness is always accompanied by giving full play to one's talents to change the world." As a teacher, only when we realize that our behavior is closely related to the goal of teaching and educating people and rejuvenating the country, and truly believe that we have an indispensable and irreplaceable role, can our life be full of responsibility and * * *. Over the years, my spare time has been very full and colorful. So I'm happy, I'm happy. Let's talk about family life. Home is the harbor where our hearts rest and the rear of our happy life. Third, talk about education and teaching life. The happiness of teachers and students are closely related and promote each other. The real purpose of education is to promote students' individual happiness experience, enhance their happiness consciousness and develop their happiness ability. As long as I stand on the three-foot platform and get in touch with the students, I will be sunny and happy. In this way, I will use * * to light up * * and lead happiness with happiness; Although I am an ordinary rural teacher, I always have dreams, ideals and pursuits in my heart. I share these ideals and pursuits with my students. In the process of education and teaching, on the one hand, I use my own behavior to show my talents, on the other hand, I use concrete actions to guide students to develop good study habits and living habits. Fourth, talk about school life. For teachers, the environment that affects their happiness mainly comes from the school, including the cultural atmosphere of the school and the interpersonal relationship between colleagues. Cultural atmosphere, can actively follow the trend; Interpersonal relationship depends entirely on your own virtues such as sincerity, modesty, kindness, diligence, generosity and indifference. With gratitude, life will have sunshine and warmth; With loyalty, the soul has responsibility and peace; With true love, life will be more natural and naive; If the mind can progress, the journey will be smart and the scenery will be beautiful. As a teacher, I am the master of my own happiness. Happiness actually lies in our wisdom, our mentality and our behavior.

What kind of woman can get happiness when she gets married? She loves you, and you can accept her, which is consistent with your goal. It is happy to marry such a woman.

In fact, happiness is really simple, but people think it is too complicated!

As long as pain can bring happiness, can deliberately creating pain bring happiness? Haven't you seen it yet? He doesn't like you, maybe he's just been with you for a long time, he doesn't know how he feels about you, but he doesn't want to lose it. I know you like him, but you don't want to let go. It's not really good. Now that you know he doesn't like you, break up with him and calm down. Heartache is inevitable, and sometimes it is a good choice to taste it alone, which will make your heart stronger. For now, I think you two are doomed to failure. This kind of thing cannot be forced. Go and listen to Vae's songs. Very healing.

# Sun Happiness # I want to ask: What is happiness? And how to get happiness. Happiness is thinking of others and doing things for others.

Can you get enough nutrition without eating meat? Yes Vegetarian food can provide all the nutrients the body needs. In fact, many studies show that vegetarian food provides nutritional heat energy far more than meat. Scientists often plan meat protein as "the first category" and vegetarian protein as "the second category", so people mislead themselves that it is necessary to eat meat healthily. This misunderstanding has been completely overturned now, because vegetarian protein and meat protein are completely equal in nutritional effect. Moreover, in vegetarian diet, the content of protein is extremely rich, about 8% to 12% in wheat grains and 40% in soybeans, which is twice that of meat. Many nuts, seeds and beans account for 30% of protein.

Protein needed by human beings is mainly composed of eight amino acids. Meat is considered superior because it contains eight kinds of amino acids, and meat is not the only complete protein. For example, soybeans and milk are all protein, which can properly supply eight kinds of amino acids needed by human body. A noteworthy fact is that it is easy to get a complete protein by eating two kinds of non-meat foods at the same time. As long as the agricultural products such as vegetables and grains are randomly combined, the human body can get enough protein. No matter how users mix and combine, each vegetarian protein can give full play to its benefits.