Self-analysis and self-improvement of college students.
Abstract: Freshmen are faced with a brand-new environment at first, and they really lack sufficient psychological preparation, experience and adaptability for a brand-new study life. Therefore, it is very important to explore a suitable road and model. First of all, we should form a clear psychological understanding of ourselves subjectively. Next, because my knowledge level is limited, I will make a simple analysis of myself with the relevant knowledge of psychology.
Keywords: self-analysis; Self-improvement; college student
Self-analysis is self-observation, self-reflection. First of all, I think my mind is still relatively healthy. Some scholars have made these explanations for the standard of mental health: the mood is relatively stable, there is no long-term anxiety and depression, there are few psychological conflicts, and they are willing to work and can show their abilities at work; Be able to establish a harmonious relationship with others and be willing to associate with others; Have a proper understanding of yourself and a self-satisfied attitude; A proper understanding of the living environment can effectively face and solve problems rather than escape. I basically meet the above requirements. From the perspective of college students' mental health standards;
1, normal intelligence: I don't think I am a talented person, and my intelligence level is not very outstanding, but I am very curious, willing to learn, and can actively participate in learning activities. Although the atmosphere in the university is very relaxed, the learning atmosphere is not as strong as that in high school, but the study of professional knowledge can not be relaxed, which is the basis for us to work hard in society in the future.
2, emotional stability: in terms of emotions, I belong to the type of forbearance, usually able to bear some unhappy situations and maintain a fairly stable state, but sometimes my temper will erupt, just like the energy accumulation of a volcano will erupt to a certain extent. When encountering setbacks and pressures, such as sleeping problems in the previous night, there will be some anxiety and depression, but they will soon adjust themselves and return to normal. For example, letting students turn off the lights when they sleep and play computer with headphones will solve this problem well. The situation is good at present, and we will deal with it later when the situation changes. Generally speaking, it belongs to emotional stability.
3. Sound will: This standard requires us to have good consciousness, decisiveness, toughness and self-control. In terms of study and life, I think my consciousness and self-control are ok. I can resist temptation, especially bad temptation, make a decision in time, solve problems in a certain way, and I will not act blindly, be afraid of difficulties, or even stick to my own opinions. 4. Integrity of personality: Personality is the synthesis of individual's relatively stable psychological characteristics. I have a correct sense of self, and there will be no obstacles to self-unity. Moreover, I have always regarded a positive outlook on life as the core of my personality and acted for it. For example, university goals, scholarships, qualification certificates, postgraduate entrance examinations and so on. You need to take the initiative to get it.
I can fully understand myself and know my advantages and disadvantages. I still know something about myself. Most of the time, I understand the requirements and scope of my life and study. But sometimes there will be some confusion, often self-confidence and inferiority coexist, introversion and extroversion coexist, quite contradictory feeling, I can't tell.
6. Harmonious communication with people: I can also handle the relationship with my classmates, have my own intimate friends and have an independent and complete personality. The purpose of communication is rarely utilitarian.
7. I can adapt to the society quickly: I think I can keep a good order with the objective environment and coordinate my relationship with it. I am willing to get in touch with society, and I can learn a lot from society that I can't learn in school. You can really exercise yourself and develop yourself.
8. Psychological behavior conforms to the age characteristics of college students: college students are a special group at a specific age, and should have psychological behavior characteristics that are suitable for their age and role. The general characteristics of college students can be summarized as follows:
A. Both physical development and psychological development have reached a mature level;
B. Enter the adult society and undertake social obligations;
C. start dating and getting married.
The personal analysis of freshmen has not reached all the above standards, but it will be completed gradually in the future.
The above is a brief analysis of myself, and then I will briefly explain the idea of improving my ability. University is a vast stage, and there are also many opportunities for exercise. The improvement of a person's ability mainly comes from life (including club activities and class work) and study. In my life, I will actively participate in various activities that can exercise myself, such as speech contests and academic competitions. In the activity, I not only showed myself, exercised myself, but also strengthened my expression ability. In class work, exercise the ability to communicate with others and adjust interpersonal relationships, and at the same time work hard will be recognized by everyone. Why not? Psychological quality will also be improved in various activities, and it is also necessary to learn psychological theoretical knowledge, so that I can obtain correct psychological knowledge and get correct guidance. In study, I will study my professional knowledge hard. After all, cultural knowledge is the foundation of my future struggle in society. At the same time, I will also dabble in some other knowledge, spend more time in the library, study hard and not relax. I must have a goal and the determination and perseverance to achieve it. In this process, there will be many temptations, loneliness and great pressure. But if you want to be a successful person, you must resist temptation, loneliness and pressure, such as taking the postgraduate entrance examination. The preparation period is boring, so you must have strong perseverance and determination to work hard for your goals. I believe that where there is a will, there is a way, because there is an ideal in my heart, so I only care about hardship.
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