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3000-word thesis on TCM health preservation
After several weeks of study, under the wonderful comments of teachers, I have a certain understanding of the basic theory of traditional Chinese medicine. I used to think that Chinese medicine was mysterious and mysterious. Now I feel that Chinese medicine also has a complete theoretical system. If we can learn this theory, we can understand Chinese medicine to some extent. Traditional Chinese medicine is not only the accumulation of simple experience, but also has its own internal laws and principles. The process of learning Chinese medicine is also a good way to learn the classical culture of China and the philosophy of China. In today's medical field, some problems can be solved by Chinese medicine, but not by western medicine. Explain that Chinese medicine has its magic. Although we can't fully understand some of the things contained in it, its magical curative effect has explained everything and is more powerful than all explanations. Tell me about my understanding of Chinese medicine. Philosophy is the most universal science in the world, and any subject can not be separated from philosophy. Traditional Chinese medicine absorbed the philosophical achievements before the Han Dynasty. Traditional Chinese medicine belongs to the category of ancient natural science in China. Based on China's simple materialism and spontaneous dialectics, namely, the monism of qi, the theory of yin and yang and the theory of five elements, a theoretical system is constructed, which becomes an important part of the theoretical system of traditional Chinese medicine. Qi monism: Qi is the basic category of China's ancient philosophy, which indicates the existence of matter. It is a moving and meticulous material entity, the most basic element of all things in the universe and the origin of the world. All matter is made up of qi. The movement of qi is the interaction within qi, and qi is the source of the development and change of things. Qi and shape and their mutual transformation are the basic forms of existence and movement in the material world. Lifting is the basic form of human gasification. Internal qi of human body

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This movement is called "Qi-Qi". The fluctuation of gasification movement is realized by the functional activities of zang-fu organs, so there is also a saying that zang-fu organs move up and down. The human body transforms the air and Shui Gu in the human body into qi, blood, body fluid and essence through the ascending and descending movements of viscera and qi. Qi is in people, harmony is healthy, and discord is evil. In other words, Qi will maintain the balance between various organs and systems of the human body. The theory of Yin and Yang is based on the monism of Qi, which is China's understanding of the law of unity of opposites in ancient times. Qi is the unity of opposites of Yin and Yang, and the material world is constantly moving and changing under the interaction of Yin and Yang. There are many examples of the absolute division and the opposition between Yin and Yang. For example, cold and heat, up and down, next life, the day is in the middle of the month and so on. As far as human body parts are concerned, the upper part of the human body is yang and the lower part is yin; The body surface belongs to yang, and the body surface belongs to yin; The back of the body surface belongs to yang, and the abdomen belongs to yin; The limbs are yang outside and yin inside. On the meridians, it is also divided into yin and yang. Meridians belong to yin, collaterals belong to yang, meridians have yin-yang meridians, and collaterals have yin-yang meridians. Only the balance between Yin and Yang Can can maintain the balance of various systems and organs of the body. The theory of five elements means that the ancients believed that everything was composed of five elements. These five basic elements include gold, wood, water, fire and earth. The development and changes of various things and phenomena in nature are the result of the continuous movement and interaction of these five substances. And these five aspects have some inevitable connection, resulting in mutual growth or mutual resistance. In fact, the development and change of anything is the connection between the five elements that make things change. According to the theory of five elements, the five internal organs of human body belong to the five elements respectively, and some physiological functions of the five elements are explained by the characteristics of the five elements. Every viscera has the attributes of the element to which it belongs. Moreover, the physiological function of zang-fu organs is explained by the theory of mutual restraint of five elements.

In contact. The five zang-organs not only nourish each other but also restrict each other. If wood is used to make a fire, the liver will help the heart fire, the liver will store blood, and the heart will control the blood vessels. The normal function of storing blood in the liver contributes to the normal function of the main blood vessels of the heart, which is the coexistence of the five elements. If the heart belongs to fire and the kidney belongs to water, water can suppress fire, that is, kidney water can restrict heart fire, and if kidney water helps the heart, it can prevent heart fire from being too strong. This is the five elements. Zang-fu image is the unity of the phenomenon and essence of human body system, and it is the sign of the external reflection of physiological activities and pathological changes of human organs. Zangxiang theory is a theory to study the morphological structure, physiological activities and their relationships of viscera, body, organs and orifices. It is believed that the human body is composed of five functional activity systems, with the heart, liver, spleen, lung and kidney as the center, gallbladder, stomach, large intestine, small intestine, bladder and triple energizer as the material basis, and the five internal organs and external organs are formed through meridians. Therefore, it can be understood as an anatomical concept, and each part is the five internal organs: heart, liver, spleen, lung and kidney. Six fu organs: gallbladder, stomach, small intestine, large intestine, bladder and triple energizer are collectively called six fu organs. Qihengfu: Brain, marrow, bone, pulse, gallbladder and daughter cells are all called Qihengfu. In a broad sense, the body refers to the tissue with a certain morphological structure, including the head, trunk and internal organs; In a narrow sense, it refers to five organizational structures: skin, flesh, tendons, bones and veins, also known as five bodies. Guanqiao refers to organs with specific functions, such as ears, eyes, mouth, lips, nose and tongue, also known as the five senses, belonging to the five internal organs. There are seven orifices, namely, seven orifices on the face (eye 2, ear 2, nostril 2, mouth). The essence of the five zang-organs reaches the seven orifices respectively.