Everyone wants to have bright eyes, but many people don't know how to care for them. Take care of your eyes, starting with me. The following four aspects play an important role in protecting our eyes.

First of all, we should correct our writing posture and do it according to the three essentials. Hands are one inch away from the pen tip, chest is one punch away from the table, and head is one foot away from the table to protect eyesight; Secondly, we should pay attention to doing eye exercises on time, which can not only protect our eyes, but also relieve our fatigue. At the same time, it can also promote students with pseudomyopia to recover their vision faster. And when doing eye exercises, you must close your eyes, find the right acupoints, and let your eyes relax completely. In the third aspect, we must remember that if you have been studying for a long time, you should look far away 10 minutes; See more green in spring, because green is a color that can relieve eye fatigue. Remember, when you look far away, don't look at the sun! This will damage your eyes, not to mention staring at one place all the time, which is not good for your eyes. The fourth aspect, we should pay attention to, don't read books when riding a bike or walking, otherwise the consequences can be imagined. What a pity if you get a pair of big glasses because you don't pay attention at ordinary times and damage your eyesight. So I hope students can follow the above points, and each of us has a pair of bright eyes to observe and feel this beautiful and colorful world!

Protect your eyesight and care for your eyes, starting from me and starting now!