Personal growth articles:
Personal growth can be from the professional, professional title, education and other aspects. 202 1 The three major tasks to be challenged are to take the registered dietitian exam, write the core thesis and prepare for the doctoral exam. In order to accomplish these big tasks, we should make preparations in advance from now on.
Registered dietitians have a wide range of investigations and are very flexible, and really value a person's knowledge literacy. Therefore, while laying a good foundation, such as studying books on nutrition and food hygiene, we should also pay more attention to some information and guides on the websites of China Nutrition Society, as well as some previously stored electronic materials to learn more about the latest developments. At the same time, we should study the Encyclopedia of Nutrition Science in China. The 202 1 version of Dietary Guidelines for China Residents will also be published, which needs further study. Besides reading and studying, we should do more exercises, real questions and thousands of questions should be completed.
In order to prepare for subtropical high school, I have to write a paper every year. At present, the sources of the paper are nutrition guidance after weight loss and nutrition screening results of geriatrics. We should pay attention to data collection and read more relevant documents, including Chinese and foreign languages. Looking forward to Prajna's publication of SCI papers.
Academic upgrading is also a landmark event of growth. Prajna paramita challenges herself, and she is a 40-year-old doctor. Whether it is successful or not, it is a good memory. From now on, we need to decide what school to take, what major to take, which tutor to choose and search on various websites. Synchronization needs to put English learning and professional learning on the agenda.
Earn money after work:
Now is the internet plus era. In the 5G era, we can not only make money offline, but also make money online. In April, Prajna's after-school income also increased steadily, with his left hand in class and his right hand in goods, which was also obtained through the media platform. The course is mainly about the live broadcast income of the grain picking platform and the sharing income of the course. Commodities are mainly obtained on four platforms, such as grain picking, vitality pavilion, Qingchuang Zhixuan and Life on Stone. The goods on these platforms are cheap and good, and Prajna will often buy and share them with people around, which also saves a lot of purchasing time for Prajna. From the media platform, it is mainly obtained by writing articles in today's headlines, selling goods live on video numbers, and rewarding. Everything is new, strange, and the first attempt.
At the same time, Prajna's reading club also ended the reading of the fourth book. Prajna also planned several projects, in which the mentoring class shared the Hello Nutrition column, continued to enjoy the reading club in May, read the book day column on Tuesday in May, and grew up on Saturday. As a theme, Prajna is also thinking about how to make features and creativity to really bring value to others. Later, we will make the planning of Prajna's self-discipline dream club a good habit to form a punching mode, share the corresponding content, and make it into a video class or other forms.
Prajnaparamita read more good books on nutrition and psychology, and wrote reading notes to contribute to the column of reading and listening.
Create from media:
Operated in Weibo, released for 30 days, with 2 1.3 million fans.
/kloc-read at 0: 00, posted for 3 days, and had 44,000 fans.
Today's headline operation, released for 30 days, has 1.5 million fans.
Video number operation, posting for 2 days, fans 1600+.
Live broadcast on all platforms (video number, grain picking, Weibo): 7 shows in a month, totaling 167.
Prajna's current platforms: Weibo, Today's Headline, Watermelon Video, Ten o'clock Reading, Video Number. Prajna needs to actively participate in the activities of different platforms. It is not a day or two to operate from the media. It needs long-term output and needs to be distributed to different platforms regularly. The output content is actually the most difficult. To think about how to create valuable content, how to make information different, or need a lot of investment, such as reading a lot, watching movies, traveling, studying, meeting and communicating. For example, reading English books and materials.
Self-realization:
The manuscript is the first time that Prajna planned it himself. Prajna is her "mother", so I still expect her to be published smoothly and readers to like it. In order to realize this wish, Prajna decided to find a professional to help Prajna build it together. Prajnaparamita needs to challenge the study for one month, and the manuscript needs to be revised at least 10 times, 20 times. I hope this book can be a birthday gift for Prajna's 40th birthday and a primary school graduation gift for babies. I also hope that the manuscript can be presented in Dangdang and bookstores, and I hope that I can hold a lecture tour at the new book signing conference, hoping to design related branded cultural and creative products.
This year, in addition to publishing handwritten manuscripts, Prajna also plans to write two other books, such as "Subject Mind Map". The purpose of writing this book is to help babies and other children, and their homework can be made into mind maps, expecting to learn more efficiently and happily. Junior high school can do Chinese, history and so on.
Prajna's major is nutrition, so I really want to write a book about healthy nutrition, such as cancer, weight loss, the elderly, diabetics and so on. You can give Prajna five years to create.
Challenge breakthrough:
Prajna's reading goal this year is 300 books, not including listening to books. That means finishing a book in three days, and it is done in a closed loop. Time has passed13, and Prajna has finished reading 3 1 book. In the remaining 280 days, about 270 books need to be completed, which is almost the rhythm of one book a day. If you want to achieve it, use the time of getting up early and use the Pr method.
Prajna really wants to design and develop courses by herself, including professional aspects and non-professional aspects. This part of the content is for partners who dream of self-discipline or want to join the Prajna Society in the future. Meng Jie's class efficiency is very high, which is also inseparable from Meng Jie's extensive subject reading, while Meng Jie can make books into courses with high internalization efficiency. You can buy books to study or re-study previous instructor training courses.
Another challenge of Prajna this year is to make three delicious dishes and use them to heal the body and mind.
Autonomous learning:
Self-study ability is actually a very important hard skill. For example, Charles Munger, Franklin and others are the biggest beneficiaries of self-study. Prajna began to study crazily from 20 16. So far, there should be at least 200 categories. It is also very important to really apply what you have learned to work, life, entrepreneurship and other aspects, so you should learn while practicing and clean up your inventory one by one.
In order to achieve the goal of hoarding classes, don't buy other courses now, but take the time to internalize and absorb the current courses and conquer them one by one according to the theme and section. Prajna paramita designed the course registration form and registered all the courses in time. Keep the rhythm of new courses and old courses.
It is estimated that by the end of this year, 60% of classes and books will be hoarded.
I look forward to the remaining 8 months of this year, and I can participate in offline learning activities. For example, a two-day course in Wuhan in July.
Educational companionship:
The child is in the fourth grade, and there are more and more homework tasks. They really need some good learning methods. After studying all the books on this subject, Prajna paramita decided to teach children mind mapping tools. Use the time saved to do what you like. It is planned to offer a mind mapping course once a week.
Reading ability is also a skill that Prajna needs to practice constantly. Prajna also hopes that children can develop a good habit of studying for life. How to read effectively is very important. Learn from Li Xinpin's method and create while reading. Plan to spend one night a week reading and discussing.
The handbook is a tool that Prajna Paramita will use all his life, and they need to be taught and urged to open it together. Buy them a notebook.
In April in Tomb-Sweeping Day, my family went to Yixing Forest Park and went to Birch Village at the end of the month. Because of their own reasons, there is no holiday, and neither the child nor the husband can travel far. I am looking forward to a long vacation and a deep trip in the summer vacation. Grandma 100 birthday in June, she must go home.
Emergency:
Many courses, members have time to cut. At present, the members of Fandeng Reading Club will reach the end of 2023. Others are basically indefinite.
Try something different (fortunately):
In April, the life commission on the stone was broken 1000 yuan.
It's the first time to buy bird's nest products.
Next, Prajna needs to try: write an application for joining the party.
Adhere to the punch-in project:
***38 punch-in items, and 22 insist on punching in.
Due to work, life and other reasons. Prajna broke up some previous projects and stopped temporarily, but it is expected that the projects of 16 will be added one by one. Such as the third department, English learning. Some debris time can be fully utilized, and the frequency can be lengthened, for example, doing one item a month.
Healthy and young:
Stay healthy for 30 days
Mask for 3 days
Exercise 1 1 day
Prajna has several bad habits. She doesn't like dressing up and paying attention to image, but Prajna still needs to change. And Prajna doesn't like sports and can't go to a yoga studio. Prajna needs to create an environment at home to exercise. In order to improve the heart and lung function, Prajna needs to run and prepare sportswear, so it should be included in the agenda. Prajna's current sports types: running, yoga, playing badminton.
Interpersonal relationship:
Prajna actually likes reading and studying quietly alone. But we should still pay attention to interpersonal communication and chat with our mother on the phone. Tidy up your 10/20/ 150 people. Who are your real friends and real co-channel people in your life? Now the self-media platform is very wide, and your favorite tutor can learn through various platforms.
Hobbies:
4 movies and 3 TV series.
Travel for 2 days
202 1 For the remaining 8 months, pick up your own musical instrument, guzheng and piano, and learn a tune first. If you like the languages of different countries, you can learn English and Japanese at the same time, change your thinking and make Prajna full of fun.
Occupation:
The field of health is Prajna's lifelong career, and the goal of Prajna 120 years old should be implemented step by step. Prajna must become an expert in this field in order to influence more people.
The next tasks include:
Nutrition week in May
Make outpatient handbook (the more detailed, the better)
Participate in the cooperation of geriatrics department (regular rounds and screening)
Prepare lessons (urge yourself to be more diligent)
Reading Literature and Learning (Geriatrics)
Reading literature and writing ideas (weight loss data)
Sorting out the ledger
Oncology cooperation and so on.
Submission of communication
Financial freedom:
First of all, we should accumulate wealth, and then gain income through investment.
Do a good job seriously, and you can earn money by taking part-time jobs outside of work.
In April, the part-time income was 4 figures, many of which were incidentally.
Can you learn from Charlie by reading, gain wisdom and win wealth?