A monk asked his apprentice, "Do you know what is the most precious?" The apprentice said, "It's the lost things." The monk shook his head and said nothing. The apprentice said, "Is that the future time?" The monk shook his head and said nothing. Confused, the disciple asked the monk what was the most precious. The monk smiled and said, "It's now, it's now. The past has passed, and the future is unknown. Only now, we must do this second. " The apprentice had an epiphany.

What is lost and what is not available is beautiful, but it is the scenery on the other side. When you are constantly regretting that what you did in the past has fallen behind today's fate, or thinking about how to perform brilliantly in the future, it is better to do everything in front of you from now on.

After the Olympic Games, Liu Xiang stood on the runway again. Many reporters asked two questions: First, whether Liu Xiang will have an unrecovered shadow in the game, which will affect the game; Second, whether Liu Xiang will achieve impressive results in this competition. Faced with these two questions, Liu Xiang replied: "I don't know what I will achieve, but I will try my best to run well every time." The reporters suddenly fell silent.

With this mentality, Liu Xiang has achieved good results. He didn't have the shadow of his last retirement, and he didn't just focus on winning or losing the game. He ran every race well, and did what was in front of him. He succeeded.

Don't lament the things that passed by, and don't have unrealistic fantasies. This is not enough, but also "concentrate on what is in front of you and turn a deaf ear to what is happening outside the window." What about the beautiful scenery outside the window? That's none of your business.

No matter how earth-shattering the window is, it has no effect on itself. Do a good job in front of you and don't appreciate the scenery that doesn't belong to you. Fang Yi, a famous Japanese pianist, has excellent piano skills, and countless Japanese aristocrats like to listen to Fang Yi's piano. Many people left, but when they saw Fang for a while, everyone was shocked-Fang Yi was blind. People don't understand why the piano skills of blind pianists are so superb. In the face of everyone's doubts, Fang Yi always explained slowly: "Because I can't see anything, the beautiful world outside has nothing to do with me. I only have one heart and do what I am doing with my heart. "