Eating about 50 grams of pumpkin seeds every day, raw and cooked, can effectively prevent and treat prostate diseases. This is because the prostate secretes hormones through fatty acids, and pumpkin seeds are rich in fatty acids, which can keep the prostate functioning well. The scientific paper published by American researchers also pointed out that "eating a handful of pumpkin seeds every day can treat prostate hypertrophy, restore the symptoms in the second stage to the initial stage, and obviously improve the situation in the third stage, because the active ingredients in pumpkin seeds can eliminate the swelling of the prostate in the initial stage, and there are also suggestions for preventing prostate cancer: cucurbitacin is a useful insect repellent sign. Proper amount of raw pumpkin seeds, chewed with shells, can drive ascaris; Stir-fried pumpkin seeds are finely ground, and honey is added to repel tapeworms.

In addition, employees who are in high temperature or engaged in soul emergency work need enough B vitamins and chew pumpkin seeds at any time, which can alleviate soul emergency and improve temperature tolerance. Patients with stomach heat should eat less, otherwise they will feel bloating and stuffy.