For chubby women or chubby girls, I feel discriminated against.
Actually this is a very bad phenomenon! But there is no way. Now many people's aesthetics have become like this.
But I think as long as I live happily. Don't care about other people's opinions, yes, self-confidence is the most beautiful.
Paidu gourmet
honey
Sweet and flat, it has been a good product for nourishing and strengthening the body, detoxifying and nourishing the face since ancient times.
Efficacy: It has obvious effects of moistening lung, relieving cough, relaxing bowels, expelling toxin and caring skin, and is easy to be absorbed and utilized by human body. Drinking a cup of honey water on an empty stomach in the morning has the effects of beautifying, clearing the intestines and relaxing the bowels. But also beneficial to the prevention and treatment of cardiovascular diseases and neurasthenia.
carrot
Sweet in taste, good in nature, nourishing blood and detoxifying, it is an effective detoxification food for invigorating spleen and stomach, and is rich in carotene and vitamins.
Efficacy: Combined with mercury ions in the body, it can effectively reduce the concentration of mercury ions in the blood and accelerate the elimination of mercury ions in the body. White radish, carrot and radish also have the above effects.
Applicable symptoms: used for cosmetics with excessive lead and mercury or skin problems such as chloasma and butterfly spots caused by lead and mercury in diet.
Giant algae
It is salty in taste and cold in nature, and has the functions of eliminating phlegm, diminishing inflammation, relieving asthma, detoxifying and relaxing bowels. It is an ideal detoxification food.
Efficacy: Iodine in kelp can be absorbed by human body, which can promote the elimination of harmful substances, pathological changes and inflammatory exudates. At the same time, kelp contains a polysaccharide called sulfate, which can absorb cholesterol in blood vessels and excrete it.
Applicable symptoms: diseases caused by goiter and iodine deficiency, hypertension, arteriosclerosis, drug poisoning and edema.
wood ear
Sweet in taste and flat in nature, it is the best food for detoxification, digestion, blood circulation and hemostasis.
Efficacy: Auricularia auricula contains a kind of plant gum, which has a strong adsorption force, and can adsorb the dust and impurities left in the human digestive system and then excrete them.
Appropriate symptoms: people who work in a dusty environment should eat more.
cucumber
Sweet in taste and flat in nature, it is a detoxification food with obvious effects of clearing away heat and toxic materials, promoting fluid production and quenching thirst.
Efficacy: Cucumber contains cucumber acid, which can promote human metabolism and expel toxins. The content of vitamin C is five times higher than that of watermelon, which can whiten skin, keep skin elasticity and inhibit the formation of melanin. Eating cucumber also helps to resolve inflammation and inhibit the conversion of sugar into fat.
Indications: poor lung, stomach, heart, liver and excretory system, irritability, thirst, sore throat or excessive phlegm in summer.
bitter gourd
Sweet, bitter and flat, it is a rare food for detoxifying and beautifying.
Efficacy: Bitter gourd contains an active protein with obvious anticancer effect, which can stimulate the defense function of immune system in vivo, increase the activity of immune cells and remove harmful substances in vivo.
Applicable symptoms: bitter melon tastes slightly bitter, but the aftertaste is sweet. Women should eat more to facilitate menstrual flow.
lychee
Sweet, sour and warm in nature, it is an ideal food for detoxifying and stopping diarrhea, promoting fluid production and quenching thirst, expelling toxin and caring skin.
Efficacy: Litchi has the effects of invigorating kidney and essence, improving liver function, accelerating detoxification, promoting cell generation and softening skin.
Suitable symptoms: rough and dry skin, especially kidney deficiency caused by frequent staying up late.
Coagulated pig blood (used as food)
Sweet in taste and warm in nature, it is an ideal food for detoxifying, clearing intestines, nourishing blood and caring skin.
Efficacy: After the plasma protein in pig blood is decomposed by gastric acid in human body, it produces a decomposition product of detoxifying and clearing intestines, which can discharge harmful dust and metal particles.
Applicable symptoms: people who have been exposed to harmful and toxic dust for a long time, especially drivers who drive every day. In addition, pig blood is rich in iron, which can improve anemia and pallor.
mung bean
Sweet in taste and cool in nature, it is a standing food for clearing away heat and toxic materials.
Efficacy: Regular consumption can help expel toxins from the body and promote the normal metabolism of the body.
Suitable for symptoms: Many people are prone to itchy skin, acne and prickly heat after eating greasy, fried and hot food. Mung bean has a powerful detoxification effect, which can relieve a variety of toxins. Mung beans can lower cholesterol, protect the liver and prevent allergies. The effect of mung bean soup plus honey is better.
tea grounds
Cool in nature and bitter in taste, it is a detoxification guardian for clearing away heat, removing annoyance, promoting digestion and promoting diuresis.
Efficacy: It is especially effective in refreshing, improving eyesight, relieving summer heat and quenching thirst. Tea is rich in a biological substance-tea polyphenols, which has detoxification effect. As a natural antioxidant, tea polyphenols can scavenge active oxygen free radicals and can be used for health care and anti-aging.