Pomegranate seeds can be drunk after soaking in wine for two weeks. The longer the soaking time, the more beautiful and bright the wine color will be.

For people who can drink white wine, drinking a small amount of pomegranate seed wine every day can promote health and have a health care effect, so pomegranate seed wine can be drunk for a long time.

How much is pomegranate seeds soaked in wine a day?

Pomegranate seeds can be soaked in wine, about 30 ml per day, preferably not more than 50 ml.

The liquor soaked in pomegranate seeds has a high alcohol content, so you can't drink too much a day. Drinking less than 50 ml can not only have the efficacy and function of pomegranate wine, but also cause no burden to the body.

What are the effects of pomegranate seed soaking in wine?

1 enhance physical fitness

The content of protein in pomegranate seeds is higher than 10%. After soaking in wine, amino acids can be dissolved, which can enhance the efficacy of humoral immunity. It is also rich in vitamin C, tannic acid and pomegranate polyphenols, and has strong antioxidant capacity, which can enhance the disease resistance and enhance the antiviral capacity of white blood cells. Therefore, drinking pomegranate wine can enhance physical fitness.

2 Protect cardiovascular and cerebrovascular diseases

Pomegranate wine is rich in unsaturated fatty acids, which can reduce the absorption of saturated fatty acids, increase high-density cholesterol in blood, remove fat from blood and reduce blood viscosity. At the same time, tannic acid, flavonoids and pomegranate polyphenols can also increase vascular elasticity and protect cardiovascular and cerebrovascular diseases.

3 beauty beauty

Pomegranate wine is rich in vitamin C, which helps to remove melanin and whiten skin. Vitamin C, flavonoids, tannins, pomegranate polyphenols, etc. have strong antioxidant capacity and can fight against free radicals that damage cells and lead to aging, so they have the effect of beauty beauty.