2. Sit-in: As long as you sit for half an hour every day, you will experience the kindness of being quiet and living in the sun, and you will be as quiet as a town.
3, get up early: wake up when you wake up, don't fall in love when you wake up.
4, reading is not the only thing: if you don't finish reading a book, don't read his book, read the east and the west, follow the outside world, and the daily rate is ten leaves.
5, reading history: C subscribes to twenty-three histories and reads ten leaves a day, although some things are uninterrupted.
6, be careful: attention is the first time.
7. Nourish qi: You can say something to the people in the gas storage.
8. Protect yourself: frugality and abstinence will always be a disease.
9. God knows his death: I will say one in every diary. It can be divided into virtue, knowledge, economy and art.
10, don't forget the month: write a few poems every month to test the accumulated amount and the prosperity of qi. You can't worry blindly, it's the easiest to drown your heart.
1 1. Writing: Write for half an hour after breakfast. The place where pen and ink entertain is your homework. If you don't leave it to tomorrow, the more you accumulate, the harder it will be.
12, staying at home at night: working hard and quitting.