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? Extraction code: q8fb? Topic: Talking about health from diet

Author: Tao Tao

Douban score: 8.0

Publishing House: China Pictorial Publishing House

Publication year: March 2009

Page count: 225

Content introduction:

This book is recommended by Professor Sun, President of china health care association Food Nutrition and Safety Professional Committee.

In this book, the relationship between diet and blood type is developed layer by layer in the form of pictures and texts. According to the book, people with the same blood type have basically the same physiological characteristics and the same reaction to food, and the same food has basically the same influence on them. At the same time, people with different blood types have great differences in physiological characteristics and reactions to food. The same food may have different effects on different blood types, so foods that are good for one blood type are not necessarily good for another blood type, and sometimes they may even be harmful.

Based on the theory of "blood type and diet" put forward by Dr. Dardanm, this book introduces the relationship between blood type and diet according to different blood types, combined with the characteristics of color, aroma and taste of China's diet and the techniques of frying, frying, boiling, frying, stewing and stewing. And guide everyone to choose the right food that is good for your health. This is a new exploration, hoping to lead a new and scientific healthy diet.