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The story of overcoming anxiety
(1) Examples of historical figures who are concerned about excessive anxiety.

Foreign countries: Van Gogh, China Ancient: Three Kingdoms: Qing Dynasty: Nalan Rong Ruo, Tang Du Fu, Southern Tang Empress Li Yu, Southern Song Dynasty Li Qingzhao, Lu You, Xin Qiji.

What is the story about Tom in The Adventures of Tom Sawyer? Combined with the essay "Inner Trouble", this paper comprehensively analyzes Tom's personality characteristics.

1, Indian Joe was found murdered in the cemetery; He was in danger in the cave.

Tom is naughty, clever, fair and brave. He is naughty by nature and likes "practical jokes", but he is kind-hearted and helpful.

I don't know if it's right. That's all I knew then. I hope I can help you.

(3) Forget the fable and send a few thanks!

Tai Liu 3 1, so don't worry, what to eat? What to drink? What to wear, what to wear for health. Is life better than food? Is health better than clothes? Look at the birds in the sky. They don't sow, they don't harvest and they don't store in barns. Your heavenly father feeds them. Aren't you much more valuable than a bird? Which one of you can add a moment to your life by thinking? Why worry about clothes? Think about it: how can the lily in the field think of it? It neither tries hard nor defends itself, but I tell you: even when Solomon was in glory, he was not dressed as well as this one! You unbelievers! The grass in the field is still thrown in the stove today and tomorrow. God gives it such decoration, not to mention you?

So don't worry about saying,' What to eat? "What to drink and wear" is what people in this country want. You know all these things you need. Seek his kingdom and his righteousness first, and all these things will be added to you. So, don't worry about tomorrow, because tomorrow has its own worries, and one day's difficulties is enough.

(4) Idioms used to describe things you are worried about and things you shouldn't worry about.

1, alarmist

Pinyin: q ǐ ré n y not u ti ā n

Description: Qi: the name of the Zhou Dynasty vassal, in Qi County, Henan Province. There was a man in Qi who was afraid that the sky would fall. Metaphor is unnecessary or unfounded worry and anxiety.

Source: "Liezi Tian Rui": "Qi people are worried about the collapse of the world, and they are sent away."

For example, make a sentence: worry about the sky, worry about the eyes. Li Qingru's "Mirror Flower Edge" is the 27th time.

Pinyin code: qryt

Synonym: much ado about nothing, worrying about nothing.

Antonym: carefree, as if nothing had happened.

Usage: as predicate, attribute and adverbial; Refers to unfounded worries.

English: fike

Story: During the Spring and Autumn Period, there was a blind and suspicious person in the State of Qi who was always suspicious. He is worried that the sky will fall, and he is worried all day, so he can't afford to get sick. A friend came to see him and told him that the sky is made of gas and will not fall. He was relieved, and later worried that the sun, moon and stars would fall and the earth would sink.

Step 2 make much ado about nothing

Pinyin:

Explanation: self-disturbance: asking for trouble. Nothing, just making trouble for yourself.

Source: "New Tang Book Lu Xiang Biography": "There is nothing in the world, and it is annoying to be disturbed by mediocrity."

For example, he walked around the room for half a circle, stopped at the door, turned his back on Zheng Chenggong and warned, "Don't make trouble." Flashy "Korean Art Museum" III

Pinyin code: yrzr

Synonym: worrying about the sky and the ancients.

Antonym: Chatting with * * *

Two-part allegorical saying: There is nothing in this world.

Lantern riddle: alarmist

Usage: as predicate and object; Asking for trouble.

English: I'm worried about the trouble I imagined.

Story: Xiangxian Lu, the secretariat of Zhou Pu in the Tang Dynasty, was very tolerant of his opponents. He criticized the education of officials who made mistakes, so many people thought he was encouraging officials to make mistakes. Once an official made a mistake, Lu Xiang criticized him first, and the minister said that he would be punished, but Lu Xiang opposed it first. The secretary retreated and said, "There is nothing in the world, and it is annoying to be disturbed by mediocrity."

5] What story makes young Lu Xun worry about his life all the time?

What story made young Lu Xun worry about his life all the time? When Lu Xun was young, he accidentally broke someone else's vase. He is worried about his life.

A short story about the troubles of celebrities.

One day, the great philosopher Socrates taught his students. He said: Students, we are not going to talk about philosophy today. We just ask you to do a simple action, swing your hand forward 300 times, and then swing it back 300 times to see who can stick to it every day. A few days later, Socrates asked his persistent classmates to raise their hands in class. As a result, more than 90% people raised their hands. A month later, he asked the persistent students to raise their hands, and only more than 70% of them raised their hands. A year later, he made the same request. Only one person raised his hand. This man is Plato who later became a great philosopher.

John Davidson Rockefeller, an American "oil magnate", received strict family education from childhood and earned pocket money by working as an "employee" for his father. He goes to the fields early in the morning to do farm work and sometimes helps his mother milk. He has a small notebook dedicated to bookkeeping. After quantifying his work, he recorded $0.37 per hour, and then settled with his father. This is what he does seriously. He thinks it is sacred and interesting. More significantly, Rockefeller's second, third and even fourth generations strictly abide by this rule and accept regular inspections, otherwise, no one will get a penny.

Rockefeller did this not because his family was poor, nor because his parents deliberately abused their children, but because he wanted to cultivate the virtue of diligence and thrift and the character of diligence and self-improvement from an early age. What is recorded in that small account book is not only the children's daily efforts, but also the children's experiences of suffering and testing! In fact, in many developed countries, the requirements for children to go to school are also very "mean". In Japan, many students spend their spare time washing dishes in restaurants, serving dishes, selling goods in shops or taking care of the elderly, and tutoring. Earn money to pay tuition and pocket money. Americans have always taught children to stand on their own feet, and children aged seven or eight become "small businessmen", selling their own "goods" to earn pocket money. American middle school students have a slogan: "You have to spend money to earn it yourself." During the holidays, they become migrant workers and learn to stand on their own feet.

Edison (1847- 193 1)

19th century is called the century of science, and it is also a century characterized by the technicalization and socialization of science. In this century, science has become an important part of social life. The surging great innovation has become a great driving force for technical science. Some technology giants in this century continued to be active in the 20th century. Thomas Alva Edison is one of them. Among the 65,438+000 most influential people in the past 65,438+0,000 years recently selected by American Life Weekly, Edison ranked first.

Edison came from humble origins and lived in poverty. His life's "education" is only three months of primary school. Because his teacher was always tongue-tied by his strange questions, he even told his mother that he was a fool and would have no future. Mother let him drop out of school in a fit of pique, and she personally educated him. At this time, Edison's talent was fully displayed. Under the guidance of his mother, he read a lot of books and built a small laboratory at home. In order to raise the necessary expenses of the laboratory, he had to go out as a newsboy and run a newspaper. Finally, a small laboratory was built in the luggage compartment of the train with the accumulated money to continue the chemical experimental research. Later, the chemicals caught fire and almost burned the carriage. The furious porter threw all Edison's experimental equipment out of the car and slapped him several times. It is said that Edison was deaf for life.

Edison is a legend admired by the American nation-although he did not receive a good school education, he achieved great success through personal struggle and extraordinary wisdom. Self-taught, he stood up from thousands of failures with perseverance, rare enthusiasm and energy, overcame countless difficulties and became an American inventor and entrepreneur. In his early years, he developed duplex and quadruple telegraph systems and invented the automatic telegraph. 1877 ~ 1879 invented the phonograph; Experiment and improve electric lights (incandescent lamps) and telephones. Later, a lighting system was established and a lot of work was done to realize centralized power supply. He proposed and adopted the DC three-wire system. The generator with the largest capacity at that time was made, and the first large-scale power plant was built with this generator in 1882. At the same time, the railway electrification test was carried out. 1883 discovered "Edison effect", that is, thermionic emission phenomenon. There are also many famous inventions in film technology, mining, architecture and chemical industry. Only from 1869 to 190 1 year, we obtained 1328 invention patents. In his life, there was a new invention every 15 days on average, so he was called "the king of inventions".

Edison devoted himself to science and ignored fame and fortune. When developing electric light, the reporter said to him, "If you can really make electric light instead of gas light, you will definitely make a lot of money." Edison replied: "If a person works only to save money, it is difficult for him to get anything else-even money!" " "He has always been called the father of modern movies, but at the grand banquet held by people in the film industry for his 77th birthday, he said," I just made some technical contributions to the development of movies, and the rest were contributed by others. "

Edison was broad-minded and good at facing adversity. Pointing to the inconvenience caused by his deafness, he said, "Walking in the crowd on Broadway, I can be as calm as a person living in the depths of the forest." Deafness has always been my blessing, saving me a lot of interference and mental pain. "19 14 one night, Edison's film lab suddenly caught fire, which caused great losses. Edison comforted his heartbroken wife and said, "Never mind, although I am 67 years old, I am not old.

From tomorrow morning, everything will start all over again. I believe that no one is too old to start working. "The next day, Edison not only began to build a new workshop, but also began to invent a new lamp-a portable searchlight to help firefighters move forward in the dark. The fire was like an episode for Edison.

Edison benefited the public and was not afraid of hardship. In order to find the filament, he tested thousands of materials; He failed to try the new battery 8000 times. So Edison often said, "Genius is one percent inspiration and ninety-nine percent diligence." At the age of 80, he still maintained the spirit of an inventor and persevered in his invention and creation activities. 1927, he founded Edison plant research company, devoted himself to a brand-new research field and looked for new chemical materials. Edison, 8 1 year-old, successfully extracted rubber from weeds and was highly praised by people.

1931018 At 3: 24 in the morning, Edison closed his eyes with a relieved smile at the age of 84. On his deathbed, he said frankly: "I did my best for the happiness of mankind;" There is nothing to regret. "

On the day of the funeral, the lights in the United States were turned off for one minute to show their condolences. This is the most solemn way for people to express their infinite memory of Edison, and it is also a silent hymn dedicated to this great inventor.

1879 March 14 A baby was born in a small town called Ulm in Germany. His parents gave him a promising name: Albert Einstein. Looking at his lovely appearance, his parents pinned all their hopes on him. However, it didn't take long for parents to be disappointed: other children began to learn to speak, and three-year-old Einstein only learned English by "babbling". Later, Einstein's sister Maga, two years younger than him, was able to talk to her neighbors. Einstein still faltered when he spoke, and his preface didn't match the latter ... Looking at Einstein, who was slow to move, her parents began to worry. They are worried that his intelligence will be less than that of ordinary people. It was not until 10 that his parents sent him to school. However, at school, Einstein was laughed at by teachers and classmates, and everyone called him a "stupid guy". The school requires students to attend classes according to military orders. Einstein was often reprimanded and punished by his teacher because of his slow response. A teacher even pointed at his nose and scolded, "This damn thing is so stupid that I can't keep up with any class!" " In a craft class, the teacher picked out a badly made wooden stool from the students' works and said to everyone, "I think there may be no worse stool in the world!" " "In the roar of laughter, Einstein blushed and stood up and said," I think this kind of stool exists! " As he spoke, he took out two stools from his desk, and said, "I've done it twice before, and I'll give it to you for the third time. Although not good enough, it is much better than these two! " Einstein himself was surprised to say so many words in one breath. The teacher was even more dumbfounded, sitting there and not knowing what to say.

With irony and insult, Einstein grew up and entered the Louis Polder Middle School in Munich. In middle school, he fell in love with math classes, but he was not interested in other classes that were divorced from reality and life. Lonely, he began to look for sustenance in books and spiritual strength. In this way, Einstein met Archimedes, Newton, Descartes, Goethe and Mozart in the book ... Books and knowledge opened up a broader space for him. The field of vision was broadened, and Einstein had more problems to think about in his mind. One day, he said to his uncle who often tutored him in mathematics, "If I run forward at the speed of light in a vacuum, can I see electromagnetic waves vibrating in space?" My uncle stared at him with strange eyes for a long time, with both approval and concern in his eyes. Because he knew Einstein's question was unusual and would cause unexpected shock. Since then, Einstein has been plagued by this problem. 1In the autumn of 895, Einstein decided to apply to the University of Zurich, Switzerland after careful consideration. However, he failed. He failed in foreign languages. After failing in the exam, he didn't get discouraged and took part in a middle school tutorial. A year later, he got a certificate of middle school tuition and was admitted to Zurich University of Technology. By this time, he was already preparing for his future. He devoted all his energy to extracurricular reading and laboratory. The professors were very dissatisfied and angry when they saw him reading books that had nothing to do with his studies and doing experiments that had nothing to do with his exam results. They think he has nothing to do.

When Einstein graduated from university, he was caught in the economic crisis. Because he is of Jewish descent, it doesn't matter, he has no money, so he has to be unemployed at home. In order to make a living, he had to post advertisements everywhere and earn 3 francs an hour by teaching physics. This period of unemployment has greatly helped Stan's love. In the process of teaching, he reflected on traditional physics, which contributed to his violent impact on traditional academic views. After five weeks of intense and exciting struggle, Einstein wrote a 9000-word paper on electrodynamics of moving objects, and the special theory of relativity was born. It can be said that this is a decisive great declaration in the history of physics and another milestone in physics.

Although there are still many people who object to this, and even some people publish critical articles in newspapers, Einstein has gained the attention of society and academia after all. In a short time, 15 universities awarded him a doctorate certificate, and famous universities in France, Germany, the United States, Poland and many other countries also wanted to hire him as a professor. Einstein, who was called a "fool" and a "fool" and thought that he could not become a talent, eventually became the most outstanding intellectual recognized by the whole world. From "Ugly Goose" to "White Swan", what does this mean? I think Einstein's words are the best answer. When many young people pestered him to tell him the secret of success, he wrote a formula: A=x+y+z, and explained: "A stands for success, X stands for diligence, Y stands for correct method, and then Z stands for you to talk less." For many years, Einstein's magical success equation has been praised by people. From the course of Einstein's struggle, it is not difficult to see that it is diligence, correct methods and less empty talk that have turned Einstein from a clumsy brain into a giant.

Once in Andersen's fairy tales, which story taught people to be honest and do what they were worried about?

Andersen's fairy tales teach us to be honest. Is to be a man without lying. For example, the story of "honesty comes back".

Become a short story about worry and support.

The little things that happened around me

In ordinary life, there are too many trivial things, which make people have a headache, but I am always careless, so there are always stories on me. Just two days ago, I forgot to bring photos to the monitor. I took over at school at noon and didn't come home, so I called my father at home. Because I was in a hurry, I only left a sentence: "The photo is at the bedside. I will send it as soon as I find it."

However, when I returned to the classroom after lunch, I saw a sweaty man rushing in outside. I took a look. It's my father. He ran over and said he couldn't find it My hopeful heart was knocked into the abyss like a big stone. I turned my head and left, thinking that you couldn't even find the photo. Without saying anything, my father got on the motorcycle and drove home. When I got home, I found that everything in the bedside table had been emptied. I .. Dad shook his head helplessly and said, "You said it was at the bedside. Listen, I've looked everywhere. No, you looked for it yourself, or you didn't. Find your own way! " When my father said this, I felt how cruel my father was to me! Even refused to look for photos.

But afterwards I realized that I was wrong!

I came back to school angrily from home, not to mention how depressed I was. But when I came home at night, I was surprised to find a small bag on my desk. I opened it and it was full of my photos. Looking at my busy father, my tears kept flowing downwards. The next morning, my father went to work early, leaving only my mother and me at home. My mother told me that after I went back to school, my father found another one at home. After coming back from work, I searched for a long time and finally found a photo in a book. After listening to all this, my tears poured out again, and a warm current poured out of my heart. ...

Father's love is hidden in my heart. My father is a man who is not good at words, but I feel his love and selfless love from his silent "language".

What story tells us not to be as worried as the man who is always worried about him coming down?

This alarmist story tells us not to worry like the man who is always worried that the sky will fall.