It is recommended to choose a healthy and safe method to help breast enhancement.

1, contact type

Touch the right ru room with your left hand and the left ru room with your right hand for 3 minutes on each side. The operator can be touched in a rotating way, vertically, horizontally or arbitrarily without a specific route. But you must stick to Fu for 3 minutes, and Fu doesn't need to touch it too hard.

2. Holding style

Open your fingers and put them on the bottom side of the ru room, starting from the bottom and slowly pushing towards the nipple. Practice more than 30 times.

Spread your hands and fingers, cover your room and draw a circle clockwise at the bottom of your room with your head as the center. When drawing a circle, use your hand a little harder and practice for more than 30 times. Then turn counterclockwise and practice the same for 30 times.

3. Hot compress massage

Apply a hot towel to the ru room for 2 minutes, then put your fingers together, and then massage around the ru room with your palm, first from left to right. Massage about 20 times once a day.

Secondly, we should also take Polili nutrients together to help the chest develop again, 2 packs a day, without any side effects, and insist on taking them for a period of time to play a role in breast enhancement.