Chicken gizzards, that is, chicken's stomach is equivalent to human's stomach, mainly because birds such as chickens have no teeth to grind food, so they eat worms, which leads to the whole food being indigestible and eventually ground in the stomach.

The main function of chicken gizzards is to help chickens digest, such as small stones swallowed, which are stored in them. Chicken gizzards are processed all over the country. After killing the chicken, take out the chicken gizzard, immediately remove the inner wall (yellow film), wash it first and then dry it. You can eat it raw or fried.

: the nutrition of chicken gizzards

Chicken gizzard contains protein, fat, cholesterol, carbohydrate, vitamin A, vitamin B 1, vitamin B2, vitamin E, calcium, phosphorus, iron, potassium, sodium, magnesium, zinc, selenium, gastrin, keratin, trace pepsin and amylase.

Protein contained in chicken gizzards can promote human development, repair and renew damaged cells, and is suitable for people with weak constitution and malnutrition.