2. Fried bread. Most instant noodles are fried. Although it is not healthy enough, it tastes absolutely good. In the same way, sour soup, small su meat and roasted eggplant are all fried first and then processed, and the taste is very heavy.
3. It is convenient to relieve hunger. I always thought the instant noodles on the train were the best. When I am very hungry, I can eat quickly and conveniently, which makes me feel like a timely help.
I suggest you eat less instant noodles. If you have to eat it, in order to prevent and reduce the harm to the human body, when eating instant noodles, you should pour out the soup of instant noodles and add boiling water or other soup to reduce salt and other harmful substances. In addition, when eating instant noodles, you can add some vegetables rich in vitamins, such as spinach and green peppers, to dilute the harm of various additives to the human body.