Wu: The first step is to make your mind positive.
If the mentality is negative, it will amplify the pain. You will constantly blame and criticize other people's mistakes, and you will never see where you are wrong. You always play yourself as an injured person and a victim.
When you are in such a state of mind, you are a negative person, because what you say is always full of emotions, complaints and accusations, which will lead to the more you solve and explain the problem, the more serious the problem will be, and the small problem will become a big trouble.
The correct way to solve the problem is to make your mind positive or calm down. First, think about what is more important.
For example, safety, maintaining good interpersonal relationships, and focusing on the overall situation. When you can let go of your selfish self, change yourself from negative to positive, stop complaining and accusing, and stop adding fuel to the fire in your tone, the problem will be solved.
If we roll with the punches, we can handle the contradictions.
Therefore, please recall and reflect, the main reason why many small things become big troubles is not the thing itself, but our negative emotions.