Recommended classic books on spiritual growth.
Spiritual growth books 1. The power of the moment.
Authors: (Germany) Tory, translated by Cao Zhi
Publishing House: CITIC Publishing House
Release date: 20 13-7- 1
The Power of the Present is a classic of mind reading. In the book, the author Eckhart Tolley said that, in fact, we have been under the control of the brain or thinking, living in eternal anxiety about time. Never forget the past, but worry about the future. But in fact, we can only live in the present, live in the present, and everything happens in the present. The past and the future are just a meaningless concept of time. Only by surrendering to the present can you find real strength and the entrance to peace and tranquility. There, we can find true happiness and embrace ourselves.
Spiritual growth books ii. New world, spiritual awakening
Author: (Germany) Eckhart Thor; Translated by Zhang Defen
Publishing House: Nanfang Publishing House
Release date: June 2008-1
New World, Spiritual Awakening was published in the United States in 2005. Oprah, a famous American black hostess, said that this book is the best of all kinds of spiritual books she has read for more than 20 years, which can help improve and transform the overall consciousness of mankind. How did she feel after reading it? Enlightenment? The feeling. ? When our self-knowledge can accommodate everything in the world, we will find a peace to dance with the world. ?
Spiritual growth books. Back to the present journey.
Authors: Jack Bosen, translated by Zhang Defen and Zheng Yuting.
Publishing House: Gansu People's Fine Arts Publishing House
Release date: 20 1 1-5- 1
How to look at and end our past, so as to increase the possibility of being in the present? What are the main obstacles in our life? What are the functions of treatment, forgiveness and repentance in life? How can we get freedom from the depression that harms our health, interpersonal relationship and life pleasure? How can we get rid of our own tyranny? What methods should we use to calm our chattering minds? The journey back to the present can calm our hearts in the simplest way. Learn to release and express your emotions correctly; Break away from persistence; Release the repressed past; Love yourself and accept yourself. Live a happy moment gently.
Spiritual growth books. Not distracted: beginners are learning.
Author: Joe Kabakin
Publishing House: China Overseas Chinese Publishing House.
Release date: 20 14- 1- 1
Not distracted: Mindfulness for Beginners is the most authoritative expert in the field of mindfulness in the world. It combines more than 30 years of western clinical medical practice and eastern mindfulness meditation, and extracts the core essence of spiritual training. Mindfulness can create a clearer mental state, look at things with a purely open consciousness, and will not be overwhelmed by the ideological noise caused by various problems. Mindfulness encourages us to be more patient, more tolerant of ourselves, and cultivate an open mind and gentle persistence. The role of mindfulness in life will have a lasting infiltration. With the gradual development of mindfulness practice, your quality of life, your interpersonal relationship and your ability to control life will be greatly enhanced.
Spiritual growth books. About this heart: abstain from wisdom
Author: (Thai) A Jiangcha, translated by Lai Longyan
Publishing House: Hainan Publishing House
Release date: February 2008-1
A Jiangcha tells us in About this Heart: Caution and Wisdom that a calm and peaceful heart is the true representation of human achievements. The Dojo of spiritual practice is our body and mind. When our eyes, ears, nose, tongue and body are in contact with the outside world, we must carefully observe how our hearts are triggered by these external things, and how these reactions constitute a series of behaviors and a series of restrictive reactions of likes and dislikes. Ajiang Tea uses a very simple and vivid metaphor to let us know how to study hard in this practice Dojo and how to find inner light, tranquility and joy in the process.
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