My weight has been rising since I got married. In just half a year, my weight has soared to 195 kg. At that time, I was particularly envious of those boys with strong bodies and eight abdominal muscles. For this dream, I made up my mind to abandon my favorite fried food and fish. Do 1000 push-ups every day and cross-country for 5 kilometers in the morning. After half a year's exercise, my abdominal muscles and mermaid line are perfect.