Listening: It is best to listen to English listening for about half an hour in the morning and keep listening every day. Not too long. Half an hour is enough, and persistence is the most important thing. Don't buy too difficult listening materials, step by step, and start with simplicity.

Say: Be prepared to speak English at home, school or workplace. If there is no language environment at home, talk to yourself.

Reading: This is more important. You should set aside 20 minutes to read your English textbook every day, whether you have studied it or not. Mainly to practice language sense. Don't take too long, 20 minutes is enough. Also insist on it.

Writing: Writing is the top priority of exam-oriented education. The amount of words must pass the test, and you must have skills in memorizing words. My back is very tiring and the effect is not good. In the process of memorizing words, be sure to write and recite them while writing, so that you won't forget them easily during the exam.

Memorizing words should have skills: word parts of speech, general rules, affixes, antonyms, etc. And then summarize.