Of course, this is actually a joke. In today's fast-developing society, people's inner desire for peace is actually very strong. But this yearning is also a source of anxiety. Few people can really be indifferent.
Proper stress can stimulate a person's creativity. We need to adapt to the times and see ourselves clearly. Decide your direction of action according to your actual situation. Only when we have a clear direction, are persistent in our hearts and act, will we not be at a loss.
Two months ago, I was idle and found Zhou Ling's Cognitive Awakening on the Internet. I originally wanted to watch "Killing Time", but I didn't expect its knowledge density to be so high. I watched it several times by myself. Later, when I learned that Zhou Ling had published a new book, I bought it immediately, just to have a quick look.
Reading his books takes a lot of brains. As a companion piece of cognitive awakening, cognitive drive has actually acquiesced that we know the key basic concepts in cognitive awakening. Such as instinctive brain, emotional brain, rational brain, and the edge of comfort zone, meditation, metacognition and so on.
If you can't understand these words, I really advise you to put down your cognitive drive and start reading from cognitive awakening.
It can be said that cognitive awakening contains all the core concepts related to "personal growth" that you want to know. Zhou Ling told us one by one in very clear language. I like Zhou Ling's narrative style very much. He seldom shows off, but his books are really full of knowledge.
Want time management, want to meditate, want to change their bad habits, these can be found in cognitive awakening.
Although the book Cognitive Drive is closely related to Cognitive Awakening in content, it actually tells another story.
We often want to do something, which has been brewing in our hearts for a long time. Especially in the middle of the night, I often get excited and insomnia when I think about it. However, in the morning, the reality came, and these wishes disappeared quietly, as if they had never come.
The result is regret.
On the basis of cognitive awakening, we should also make more efforts in psychology and technology to make ourselves not only a dreamer, but also an excellent practitioner. How to make an idea really take root, how to drive yourself to implement it, how to generate value, and how to make others recognize it are all the best answers in Zhou Ling's new book "Cognitive Drive".
Imagination is good, but once it is done, it is bad. From this, we can also appreciate the difficulty of execution, and therefore, people with execution are often very tough people.
If you want to achieve something and do something valuable, you might as well start from your own ideas, day and night. After all, achieving yourself is the happiest thing.
Zhou Ling inspired us in Cognitive Drive that we should make some necessary preparations before doing something. For example, we should do a good job in psychological construction for ourselves and carefully analyze our own ideas. Only when we realize the value of these things can we begin to do them.
Like me, I have been eager to express myself fluently for many years. It was not until 20 17 that I officially picked up the pen and started writing. I have never stopped writing until now. This is not only a sense of accomplishment that can be described by value, because in the process of action, I began to form a positive identity cognition, and I gradually enhanced my self-confidence in successive successful experiences.
I began to identify myself as a writer. In my life, I am used to thinking from the perspective of a writer. And once we get rid of the psychological barriers, please give time to everything else, which will make us a new student.
On the psychological level driven by cognition, Zhou Ling explained the value of action from three aspects: value, identity and psychology. Cognitive change will be a good driving force. And the action itself will continue to enhance cognition.
As Zhou Ling said in the book: A person's achievements are often in his field of vision, and how far a person can go in the real world is actually marked in his mind.
On the technical level of implementation, Zhou Ling analyzed the specific steps to achieve one thing from three levels: specific strategy, strategy and ultimate success.
When we can examine our thoughts from a long-term perspective, those anxieties will also dissipate, leaving only concrete steps.
One method mentioned by Zhou Ling, which I like very much, is "writing it down".
There are too many benefits of writing. When I am confused, I often know myself better by writing it down.
When we do it bit by bit and gradually gain a little experience, we can add more things bit by bit, and the process of doing things will be less painful. Looking back, those detours are precious wealth. We can't do it overnight, but we can do it one by one, and we will eventually do it.
There are not many down-to-earth performers like Zhou Ling, but it is an important part of self-achievement. I don't want to call it success. For everyone, finding their own value is far happier than worldly success. And this thing is not difficult. Zhou Ling's cognitive drive will bring you a good experience.