Pay attention to your health, at least don't smoke and drink, and then exercise properly. Being too fat and too thin is not good for your health. Regular physical examination every year, because some diseases are asymptomatic. As long as you feel unwell, you should seek medical advice as soon as possible. First, early diagnosis and early treatment. Second, even if it is not cured, let the family have time to prepare, so as not to cause a sudden double blow to their loved ones.
It is easy for people to go downhill. It's easy to build it in half a life, and it's easy to burn it once. So, go up, not down. Don't let the emotions of darkness, death and despair sprout. Walk towards the light while you can still find it. Even if you occasionally fall into a dark valley, don't forget your bright experience at the peak.
Robert Toru Kiyosaki, the author of Poor Dad and Rich Dad, also said: "My plan is simple. As long as I manage my money wisely, I will be responsible for my own life, and I will not be a victim of poor government management." Nowadays, the social security fund is in a hurry again and again, and experts suggest delaying the retirement age to 65. Anyone with a discerning eye will know at a glance that this is a precursor to getting rid of the burden. Are you going to wait for charity in No Country for Old Men, or are you going to save more money for a rainy day? The answer should be obvious. If you are used to being extravagant and unable to manage money, there is a simple and effective way to give financial power to your other half. If there is no other half, find TA.
Learning ability is the most basic survival ability, and it is never too late to start learning at any age. But there are ways to learn, and we must learn to learn.
Sculptor Meng Xing is a vivid example. Engaged in pyramid selling in his early years, he mastered all the marketing theory books on the market at the age of 20, making AFU essential oil the first in Taobao with annual sales of hundreds of millions. This year, he opened a "luxury" restaurant with no experience in the catering industry, and the carved beef brisket he founded received rave reviews. And obtained 60 million venture capital, and the valuation given by investors was as high as 400 million. Due to his passion for avant-garde drama, Mr. Diao has now entered the drama industry, and his first drama was staged at Edinburgh International Drama Festival. What makes him able to play cross-border games with ease, and he still needs wind and rain?
It's simple. Teacher Diao has great learning ability since he was a child. He studied calligraphy when he was a child, and all the other children were immersed in it. However, he is in no hurry to start writing. Instead, choose your favorite font to read, that is, open the words with your eyes to understand their pen characteristics. He changed from a pen tip to a shelf structure, took it apart and began to write.
Other children write for three hours a day, and he reads posts for one hour, but the effect is far better than his friends. His calligraphy won the first prize in Dongcheng District, the second prize in Beijing and the first prize in China, and finally won the special prize of Keyashan Calligraphy and Taoism Society. Later, he used this method in other fields, such as cultivating artists.
We know that a senior artist is expensive and hard to find. But Mr. Diao used his method to train a new artist into a professional designer in three months. His method seems simple:
1, find a favorite case;
2. Disassemble and make a model;
3. Copy by memory;
4. Lack of contrast;
5. Copy from memory again until you are satisfied;
6. Repeat one to five steps.
In fact, this method is an application of the famous Feynman technique.
Feynman's technique was inspired by richard feynman, the Nobel Prize winner in physics. In his autobiography, he mentioned that he had been struggling with a difficult research paper. His method is to carefully review the supporting materials of this paper until he has mastered the relevant knowledge base and understood the difficult ideas. Feynman's technique is simple:
1, take a piece of white paper;
2. Write the concepts you want to understand at the top of the white paper;
Explain in your own words, as if you were teaching others.
4. When you encounter something you can't explain, you can look up the textbook, ask the teacher, or go online to search for the answer.
5. Repeat the above steps of 1-4 until there are no more difficulties.
Scott Young, a pastime in Silicon Valley, completed 33 courses in one year in this way.
If you can master the essence of this method, you can copy the success of others.
Love is not a feeling, but an ability. People who love are the most powerful beings in the world. Of course, love is not limited to men and women, but also exists between brothers.
David noble, pastor of the First Presbyterian Church in Forest Hill, New York, told a story:
A farmer has two children. After the farmer died, they shared the property equally. A few years later, my brother was unmarried and became a single aristocrat, while my brother got married and gave birth to a child. A few years later, when they had another bumper harvest, Brother Singer thought one night, "My brother has ten mouths to feed, so I just need to feed myself. He deserves more from the harvest. My brother is too honest to mention it to me. I know what to do. When he falls asleep at night, I will bring him some food from the barn. "
At the same time, my brother is also thinking: "God gave me these lovely children, but my brother has no children under his knees." He is old and deserves more. " But I know that my brother is so sincere that he must be embarrassed to ask me for food. But I know what I should do. When he falls asleep late at night, I will move some grain from my barn to his barn. "
As a result, one night, when the moon hung its branches, the two brothers met on the road of giving. There are no clouds in the sky, but it is raining in Mao Mao. Do you know why? This is the tears that God shed for the love between the two brothers.
Sixth, learn to express in writing, and make a small matter clear in 500 words.
Having a slightly more complicated writing ability than writing short messages, Weibo and WeChat are very important for clearing their own thoughts and maintaining smooth communication with others. Good writing and one-liners are not the same concept. In fact, "homophony, antithesis, rhyme and pun" are just playing word games, and good writing does not depend on these. Learn to say one thing clearly in the simplest Chinese.
A person can be an army, and the army is sometimes a person. In middle age, when the above six small things are done, other big things will be solved. There are victories and defeats in the battle of life. If you do your duty, you will not regret it. As Beckett said:
"Nothing, try again, lose again, and lose better."
It doesn't matter. Try again. Failed again. Failure is better. (Life perception)