1, personal data
Ma Long, 10 was born in Anshan, Liaoning Province on October 20th, 1988 10, a player of China men's table tennis team and an alumnus of Shanghai Jiaotong University. I am the captain of China men's table tennis team. Malone is the first super Grand Slam player to win singles titles in the Olympic Games, World Championships, World Cup, Asian Games, Asian Championships, Asian Cup, Tour Finals and National Games.
2. Honors won
In 2009, he won the team, men's singles, men's doubles and mixed doubles in the Asian Championship, becoming the first quadruple champion in China. 20 12, won the first world singles champion in the world cup;
In 20 13, he won the men's singles championship in the Asian Championships, becoming the first player to win the men's singles championship in the Asian Championships for three consecutive years. 20/KLOC-0 was elected to the ITTF Hall of Fame in May, and won the doubles gold medal in the National Table Tennis Championships in June, 2020.
3. World ranking
July 26th August 26th, 2022 16, ITTF ranked the 33rd week, and Malone ranked the second in men's singles. 654381October 24th, ITTF ranked 43rd week in the world, and Malone ranked second in men's singles.
165438+1October 29th, the 48th week of 2022, ITTF ranked in the world, and Malone ranked third in the men's singles with 4400 points. In February, ITTF announced the final world ranking in 2022, ranking third in men's singles and Malone with 4400 points.
The correct posture of playing table tennis:
1, across steps
The horizontal step is one of the correct postures when playing table tennis. Take the foot close to the incoming ball as the support foot, quickly move a big step in the incoming ball direction, and then move a step away from the incoming ball. The body then moves in the direction of the ball, steps on the other heel, and the center of gravity of the body rotates slightly with the direction of the arm waving.
The stride has a wide range of movements, and it is often used when playing the right gap after a sideways attack or when returning to the backhand attack from the right corner. This posture can effectively control the direction of the ball and improve the hitting speed and accuracy.
2, deep grip
The deep grip is the correct posture to play table tennis, which is closer to the racket than the shallow grip. The grip method of deep grip is that the right hand is straight, the index finger and thumb are placed horizontally, the left hand puts the racket between the index finger and thumb, the tiger's mouth is against the shoulder position, and the other fingers are naturally clenched.
The advantage of deep grip is that the grip is tight and the shape of the grip is fixed. When hitting the ball, you can use the strength of the upper arm, forearm and forearm to throw the racket, so as to get faster speed and better hitting effect.