What is the nutritional value of golden pear? What's the difference between the taste of pears and ordinary pears? How do you feel after eating it? I'm talking about pollution-free, pesticide-free and preservative-free organic pear. Many people in life like to eat golden pears, not only because they taste good, but also because they have many special effects. Eating more golden pears can improve many physical problems and is a good food therapy.

Efficacy and function of golden pear

1, moistening lung and relieving cough

Golden pear tastes sweet and peaceful, and has a certain ability to clear and moisten the lungs, which can resolve phlegm and calm the qi and help the throat return to normal.

2. Promote gastrointestinal peristalsis

The juice of golden pear is rich in dietary fiber, which can effectively clean the stomach and help the gastrointestinal peristalsis. For example, if the food you usually eat is too greasy and spicy, it is easy to have bad symptoms of constipation. But eating more golden pears can effectively improve this problem. Eating a golden pear after a meal can promote digestion, eliminate toxic substances in the body, promote gastrointestinal motility and avoid constipation.

Step 3 protect the liver

People who drink can eat more golden pears, because golden pears contain various nutrients and sugar, which can protect the liver to a certain extent, especially after drinking, which is very effective.

4, can lower blood pressure

Golden pear is a sacred product for lowering blood pressure, nourishing yin and clearing heat. Patients with hypertension, hepatitis and cirrhosis can often eat golden pear or juice from golden pear, which has a good protective effect on the body.

5, promote appetite

Golden pears can also help digestion, enhance appetite and improve the symptoms of poor appetite. It also has certain diuretic, laxative and heat-clearing effects, and can be used to supplement water and nutrition during high fever.

After seeing the effects of so many golden pears, do you still want to buy them back to eat? Then Bian Xiao will teach you some ways to choose golden pears and learn together.

Methods of selecting golden pears

1, look at the fruit navel

When choosing a golden pear, you can look at its navel. If the navel is depressed and the navel is dark, the pear tastes better, sweeter and much better.

Step 2 consider

Pears of the same size can be selected by weighing. Generally, pears with high moisture content are heavier. This pear juice is richer and more delicate. Pears with small weight have less water, rough taste and slightly poor quality.

If it helps you, I hope it can be adopted!