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Food gets rid of dampness. Professor Yang Zhihua from Fuzhengtang teaches you how to solve it.
Too much water in the body can make people feel sleepy, heavy limbs, loss of appetite, cold hands and feet, rash, sticky face, greasy hair, and even gastroenteritis, obvious oral symptoms, thick and white tongue coating and other symptoms. Five symptoms, such as bad stomach, listlessness, heavy limbs, rash and freckles, are the most typical manifestations of excessive moisture in the body.

People with heavy moisture in their bodies are mostly people who eat greasy food and lack exercise. At the same time, they often feel heavy and weak because of heavy humidity, forming a vicious circle. The less they love sports, the more water they accumulate in their bodies. Over time, it will inevitably lead to the invasion of moisture into the spleen, causing a series of severe diseases.

As we all know, cupping is the fastest way to get rid of dampness, and cupping also has disadvantages. The time and interval of cupping should be well grasped. Some people often cupping because they enjoy this process, and as a result, their skin is very bad, causing infection and serious bruises. For some patients with inflammatory or hemorrhagic diseases, cupping is not only helpless, but even has more destructive consequences. So, let's pay attention to our diet in peacetime and start our health-keeping road.