Men and women who eat a moderate amount of food and have a moderate metabolism, and try to calculate their intake in order to prevent obesity, are caught in anxiety in the face of a big stomach king who eats a few pounds at every turn: why not just eat fat? Why do I work so hard to keep fit? When can I be like them and not care about the heat of things?
They watched the eating broadcast of the big stomach king, silently swallowed their saliva and showed envy. Guess, will someone overeat, and then pay more attention to intake and exercise in self-blame, and then fall into the strange circle of overeating and dieting? Do you think someone will imitate the saying that someone has stomach trouble once every two days?
But the problem is that the vomiting-inducing big stomach king itself is a pseudo-constitution. They create an illusion that they only eat fat, and use this physique as a selling point to attract attention, win traffic and earn income for themselves.
They know that their videos will be watched by many people and may mislead some people who don't know much about healthy eating, but they still choose not to tell the truth.
What's annoying is that under the condition that everyone has the same structure, some people will violate the laws of physics and shout that I was born to eat, and I can eat without getting fat, but in fact I always spit behind my back to make money.
Eating more is a false proposition. Human body has the function of self-regulation. Some people always refrain from eating too much, resulting in low energy intake every day, and the body will gradually adapt to this situation automatically.