This simple and delicious meatball is made of rich coarse grains and vegetables, which is particularly healthy. Corn flour is rich in crude fiber, which has a very good weight loss effect, and quinoa is more nutritious. Quinoa contains high quality protein and high amino acid content.

The total nutrition and high dietary fiber of quinoa determine its health benefits. Studies have shown that quinoa is rich in vitamins, polyphenols, flavonoids, saponins and phytosterols, and has many health functions.