20 18 watched Li Zhongying's "Remolding the Mind" and very much agreed with the idea of NLP. Looking back now, NLP system is really a very powerful and scientific theory.

1. Psychological period and psychological growth

2. Order of values

3. Subconscious communication 55387+ positive motivation

4. Pay attention to emotional feelings: the internal connection of emotions.

5. Five spiritual needs

First of all, understand the eight stages of personality development proposed by Eriksson:

Infantile period:1before 0.5 years old-trust and distrust

Early childhood: 1.5 ~3 years old-autonomy and shame

Childhood: 3~6 years old-initiative and guilt

School age: 6~ 12 years old-diligence and inferiority

Youth: 12~ 18 years old-self-identity and role confusion

Early adulthood: 18 ~ 24 years old-intimacy vs loneliness.

Late adulthood: 25 ~ 65 years old-reproduction and stagnation

Old Age: Death at 65-Self-integration and Depression and Disappointment

So, what are the five needs of the mind?

Trust/security, being recognized, being loved/understood, contributing love/value, and being one with everything.

6. The second sensory element of 6.VAK: auditory vision

What kind of person is ta, which can be quickly judged from a person's daily conversation?

And it means that you should put yourself in the other's shoes and understand each other's thinking mode.

For example, I am an emotional person, and I think ... I think ... so my emotional state is very important to me.

Need to take care of my emotional feelings, yes, praise me more and make me feel happy? That's right! !

7. Actively express, create pictures and enhance the experience.

The last section teaches "Get the secret you want: the power of manifestation".

Visualize the future scene through pictures, see it, draw it, and paste the photos on the wall.

This method is also called vision board.

How to make a vision board?

Going back to the second point, the ranking of values, you have determined what is most important to you. "From beginning to end", what do you want to achieve? Write it down.

Then find the corresponding picture and print it out.

The principle is: the clearer and more specific your description of the future, the easier it will be to manifest and the easier it will be to realize your wishes. It's best to realize only one wish at a time, not more than three at most.

two

2021/717 coach and July dialogue

July found his life intention: "I live with love and gratitude, I keep my promise and feel happy."

Keywords: physical and mental relaxation, freedom-happy enjoyment of life-comfort and selflessness

Emotional connection is internal: happiness, happiness and peace.

You are me, and I am another you.

What comes out of your mouth is what I want to express.

Next action plan, key words: transformation.

1. Make a wish list/dream list of 10 from childhood, and then choose 3.

2. Do you really want to change jobs? Finding a job can also be a goal, but it needs to be more specific: what I want to do, when I will finish it before, and what kind of results I will achieve.

3. making money is the same. It can be a goal. Similarly, how much money, how much time and how much do you want to earn? In what way? Is it possible to start a second career outside of work? You can continue to invest in wealth management.

In short, your actions revolve around three things: corresponding to your life vision: helping others, happy things and freedom of wealth.

Re-quote:

1. Finishing your resume is also a kind of recovery and self-recognition.

More and more, besides reading, recording is also very important.

Record your thoughts and realize that your thoughts are positive. Well, you are constantly sowing seeds.

If you insist on financial investment, you can record your learning process, which will help others. Sharing your learning experience is also a good contribution to you.

The essence of wealth is contribution. Your blessing, your sense of serving others.

Two tools: goal syllogism+tree

Tree Principle: Node Effectiveness of Task Results

In fact, this is a self-management/self-leadership process.

three

"Italian Childe" shared a famous painting by Gauguin: "The Three Ultimate Questions of Life: Where Do We Come from? Who Are We? Where are we going? 》

Gauguin created his last painting near the end of his life in his later years.

As his life drew to a close, he realized the problem of "eternity".

This painting depicts three scenes: on the right is "Where are we from? "The theme depicts a sleeping baby with a dog, highlighting the beautiful and gorgeous colors and symbolizing the beginning of a better life. In the middle is "Who are we? "The theme of the novel depicts a man reaching for an apple. Behind him are two women in brown clothes, hiding in the shade of a tree, singing a human elegy brought by original sin. On the left is "Where are we going? "The theme depicts a dying old man, representing the end of life, and depicts a milky white bird beside the old man. Gauguin tried to express the truth of his life to the world with his unique ideas. "

Talk to Lin Gongzi about Gauguin, which is the prototype of Lin Gongzi's favorite book The Moon and Sixpence.

Lin Gongzi replied:

For me, reading and personal experience are the only way.

Thanksgiving universe!