Get up at 6:30 to wash (opening the window for ventilation is only one hour less a day; The quilt can be folded without turning over, and it is not good to hang it often; Wash your face with cold or warm water; )
Breakfast at 6:50 (you can eat it later, but you must eat it. After all, you were hungry not only all morning, but also all night. Milk and eggs; It's best to eat in the canteen.
Read English at 7: 10 (English is the most important thing in universities, and the materials of the entrance examination for CET-4 and CET-6 ... are just for cultivating the sense of language).
Class starts at 7:40 (you don't have to come, but teachers don't like being late or being late)
12:00 lunch (the time can be adjusted to avoid the peak period; Coarse grains with vegetables, omnivorous is appropriate; Onion and garlic are suitable, but what you like to eat is not necessarily reasonable)
/kloc-take a nap at 0/2: 30 (meaning equivalent to breakfast; One hour is appropriate; Breathe more air)
16:00 exercise (don't do strenuous exercise, just sweat)
17:00 dinner (not too full, not before going to bed)
18:00 Self-study or entertainment
Go to bed at 22:00 (wash before going to bed, gargle with salt water can sterilize, and brush your teeth if you are not used to it; Going to bed early is good for your health, and staying up late is forbidden. )