Tisch
The process of life is always full of joy and sadness. I have been living for more than 20 years, looking back on my growth process. Through the study of this semester's mental health education and guidance course for college students, we have learned a lot of useful knowledge, from the definition of psychology to how to improve ourselves, how to adjust emotions, how to deal with setbacks and pressures, how to shape and cultivate personality and will quality, and from psychology to social psychology. In every growing process and life experience, every step of growing up is an opportunity for me to learn to face life positively. In self-analysis, we also learned to know ourselves and improve ourselves.
First, personal growth analysis
(1) growth process
I was born in the late 1980s and grew up in an ordinary family. I had a happy childhood and many childhood playmates, so I was more cheerful and outgoing since I was a child. I didn't feel lonely and lonely, but I strengthened my self-reliance ability. After primary school, my parents were busy with their work, but they never slackened in urging and helping me in my studies, so that I always received a good family education and school education. It can be said that I have devoted their efforts to every step of my growth. Especially my mother, in my opinion, she is a real strong woman, not only with a successful career, but also a good wife and mother in life. If I have to name one person I admire most, it's my mother. Her strong and optimistic personality has always influenced and inspired me. In this way, I have been spent in applause and flowers until I graduated from junior high school. At that time, the road to growth was smooth. Middle school life is mainly about learning. Most middle school classmates are simple, but because they are in adolescence, there is not much communication between men and women. Middle school life is busy and simple. I ended my middle school life and simple life in happiness. After the college entrance examination, a major turning point in my life, the people and things I met greatly broadened my horizons. I began to learn to evaluate myself and others with a relatively objective attitude, and to observe people and things in the world with my own eyes. Perhaps this is the so-called growth! Since then, I have gradually felt like an adult-I feel that I have some responsibilities and naturally have to bear some in my life. Today, when I understand some life truths and look back on my growing experience, I find that the setbacks and pains I suffered in the past are not completely worthless, on the contrary, they have far-reaching effects.
(2) the concept of life
A person's life should be a constant accumulation of happiness to form happiness. Secondly, choose a noble life concept. The concept of life is optional. Different life choices determine different lives. It is often said that suffering is a university, and people who have achieved great things at all times and in all countries have come out of suffering. In adversity, we will undergo all kinds of tests and tempering, and we will be tempered into steel, achieving our extraordinary will quality and ability. "We will work hard to gain what we can't." Adversity is not terrible, what is terrible is that you regard it as the end rather than the process. As long as we are optimistic, the difficulties and obstacles we encounter can also be regarded as wealth. People live in a realistic and ideal world, material and spiritual. We advocate that everyone should have certain material interests, but we are opposed to putting personal interests above social interests at the expense of others. What we advocate is the unity of ideal and reality, spirit and material, individual interests and collective interests, the integration of individual ideals into the common ideal of all people, and the integration of individual struggle into the struggle for the socialist modernization of the motherland. Different choices show different attitudes towards life and different outlook on life. Third, people should pursue noble character. Establish a positive, optimistic, kind and self-reliant attitude towards life.
(3) Self-assessment
I am cheerful, steady, energetic, enthusiastic and sincere; Serious and responsible, proactive, hard-working, able to withstand pressure and be brave in innovation; Strong organizational skills and teamwork spirit, with strong adaptability; Strong discipline and active cooperation in work; Strong-willed, with strong selfless dedication. Lively and cheerful, optimistic and enterprising, self-motivated, diligent in learning can continuously improve their own ability and comprehensive quality. In my future study, I will study hard and steadily improve my ability with abundant energy and the spirit of hard study. Since entering the university, I have been strict with myself everywhere. As a student,
I take study as my first task and never want to relax. As a driving force, I keep making progress and integrate into the society as soon as possible. Reviewing the study and work of one school year is to further improve the ideological understanding and make the future work go to a new level.
Second, career interest planning
(1) Employment Situation At the social situation report meeting in China in xxxx, the employment problem was very serious. The unemployment rate of college students exceeds 12%, which is about three times the registered unemployment rate. The employment of college students is a highly concerned and urgent problem in society. The investigation and analysis of 220,000 college graduates in several cities in the first half of this year has clearly shown obvious characteristics. The employment rate was lower than the actual employment rate at graduation, but the actual employment rate rose to about 85% after half a year. The employment of college graduates has obvious structural characteristics. Only 1.2% are self-employed, and most of them are related to their majors and occupations. However, those with different majors also exceed 1/4. The vast majority of people who have not found jobs are still looking for jobs. As you can see, about 2.2% people are unemployed and not ready for graduate school. If there is such a proportion this year, among the more than 5 million college students, 6,543,800+3,000 may be unemployed, 28.6% have jobs unrelated to their majors, and 5,565,438+0% have jobs unrelated to their majors. It is roughly estimated that by the end of the year, there may still be 6.5438+0.5 million college students who can't find jobs.
(2) Employment planning
Stop and watch, the overwhelming and rapid development of knowledge and information, the endless wave of science and technology, the increasingly fierce competition for talents, and all kinds of people competing to play, can not help but sigh that the world is changing so fast. How time flies! In a blink of an eye, I have entered junior year, and my college life has been over half. I can't help thinking about my future. Facing opportunities and challenges, as a marketing major, how will I face them and what role can I play? Can you create your own world energy in the future? I know the qualities that I should have when I graduate from a major. Marketing majors train practical professionals and laborers who can adapt to the needs of social construction, master the basic cultural knowledge and professional and technical knowledge needed for marketing work, have comprehensive quality and professional ability, and directly serve the socialist modernization of the motherland in production, service, technology and market management. Firmly grasp the basic knowledge of marketing, with a certain sense of innovation and ability. Before graduation, make full use of the advantages of campus environment and conditions, study marketing professional knowledge seriously, cultivate the ability of study, work and life, improve personal comprehensive quality, and prepare for marketing employment. Xxxx-xxxx years: Find a job suitable for your major, and it will take about 3 years to adapt to the work through continuous attempts, so as to strive for higher work efficiency in the future. Now prepare for the future employment, read more books about marketing, accumulate the basic knowledge of marketing and professional knowledge of human resources, and participate in the corresponding practice, accumulate relevant human resources work experience, and improve their own human resources knowledge level and professional skills. Improve personal development and interpersonal relationships. Without the accumulation of water, it is difficult to become a big river. Without dribs and drabs of accumulation, it is difficult to become a climate. Without hard work, where will there be sweet and pleasant success? Without diligent study, where can we achieve impressive results? Only by giving, can you gain. Taishan does not refuse fine soil, so it can become high; Rivers and seas do not choose small streams, so they can be deep. If you don't sweep a house, why sweep the world? Only by starting from small things, working hard and working hard again can we get the final smile.
(3) Improve your ability to be prepared at any time in thought. Opportunities are for those who are prepared! Constantly revise your marketing professional direction, expand the pyramid of your knowledge and ability, and choose a career direction for yourself, so you will not give up easily and persevere. Actively strive for opportunities, pay more than others, constantly enrich yourself and strive for suitable opportunities. I can help people in need after my own work. Make yourself irreplaceable, do better what others have done, do better what others can't do, and constantly exceed others' expectations of you! Pay attention to the progress of the times, the future and the development trend of related industries.
Practice without a plan is blind. Although the plan is good, it is more important to practice and achieve results. The reality is unknown and changeable, and the set goal plan may encounter problems at any time, which requires a clear head. In fact, there is a mountain peak in everyone's heart, carved with ideals, beliefs, pursuits and ambitions; There is a forest in everyone's heart, bearing the harvest, fragrance, frustration and tempering. If a person wants to succeed, he must show courage, work hard, struggle and struggle. Success, don't believe in tears; Success, not believing in decadence; Success doesn't believe in fantasy. In the future, you have to work hard on your own.
extreme
First, self-growth analysis
(1) A happy family has given me correct values. I am a lively and cheerful girl. I am 27 years old. 1In the winter of 986, I was born in a small mountain village in Shiyan City, Hubei Province. Dad is a veteran, and things in the village are similar. He always helps, especially in the primary school in the village. In winter, the wind is cold and dripping into ice. He has inherited several generations of tattered cotton trousers and cotton-padded jackets and can't resist the cold. It devours everything crazily, and our hands and feet are like frozen carrots, painful and swollen, even tender faces, thighs and thighs will not be spared. Babies in the village can't sit still. It's better to go home and work to make a living than to get cold here. In order to let every child go to school and solve the worries of being afraid of the cold, dad seems to collect firewood every day and send it to school in batches when winter comes. Studying around the bonfire is the happiness I think of every time now! Although my mother is not highly educated, she has a warm and kind heart. They are honest, open-minded, earnest and diligent. Under their education and influence, I also grew into a lively, cheerful, honest, kind, warm and sincere girl. When I was a child, my family was not very good, so I formed a good habit of hard work and thrift, and formed a smart, sensible, self-reliant and patient character. Because of my strong hands-on ability, I tried to help my classmates and friends around me do what I could, established good interpersonal relationships, and my interpersonal skills began to develop well at this stage. Until that day, our elder sister was the second one to lie in the hospital bed together, and she loved our mother very much. Grandparents encouraged her behind her back: life is persistence! Life is cruel, you will understand it only if you have experienced it, and you will gain only if you pay. I thank my parents because they gave me the opportunity and strength. If success is a coordinate system, effort is the abscissa and ideal is the ordinate. Only through hard work can we achieve the unity of knowledge, logic and emotion, desire and purpose, realize the lofty ideal of life and realize the self-worth of life. Thanks to my parents, they gave me a family environment with low culture and rich connotation, which made me have a happy childhood that my peers did not have at that time of poverty and poverty, and shaped my character that I could enjoy my life.
(2) I love reading, and reading gives me a correct world outlook. I like reading. I watched Dad's Dream of Red Mansions, Yue Fei Biography, Water Margin, Li Zicheng and Romance of the Three Kingdoms in primary school. At that time, my reading was limited to the reading of stories, and I didn't understand the ideological meaning at all, so that I had a second and third close reading and taste later. When I was in middle school, my teacher recommended some famous foreign novels, such as Oliver Twist, Jane Eyre, three musketeers, and later romance novels, martial arts novels, essays, historical records and poems. After I like psychology, my goal is to go to psychological novels, so that Bi Shumin once went to my idol stage. I am an ordinary grass, but I like reading and writing. My diary, blog, provincial population guide, China population newspaper and China's collection of modern prose poems all record my happy life footprints. Reading has not completely transformed me, but it has subtly influenced my life, enriched my thoughts and given me a correct world outlook: I can look at things objectively and comprehensively. Provide guarantee and service for my life purpose and choice of life path, and guide my healthy and happy life.
(3) True feelings and hard work have cast my happy outlook on life. At school, I am a good student in the eyes of teachers. I'm not naughty, I don't make trouble, I don't work hard, but my grades are in the top ten in my class. Trapped by poverty and narrow-minded thinking in mountainous areas, I set foot on the last bus of technical secondary school. Fortunately, at the time of distribution, I came to Dongfeng General Hospital with excellent results. So in this way, I stepped into the hospital with the ideal of "saving the wounded and saving the dying". After work, I am competitive and unwilling to "junior college" in this way. It took me four years to get my diploma and bachelor's degree from Hubei University of Medicine. During the period, due to his excellent work and solid writing skills, he also served as the propaganda and training department and the Ministry of Science and Technology. A little success proves once again that knowledge changes fate! All the way to the green light, practical nurse passed the exam at one time. A successful career and love have helped me a lot, especially a happy marriage has given me unlimited strength. Husband's true confession is extremely happy in the eyes of others. When all this came to an end, I really lived a life of work at sunrise and rest at sunset-being a monk for one day and ringing a bell for another. However, I am not as free and happy as I thought. Wang Shuo once said: "People are catheters, happiness flows through, sadness flows through, and catheters are catheters." When the bell is about to ring in 2009, think about the work summary that can be copied in your mind every year, and you will really feel like a catheter, tasteless, inaction, indifferent and stiff, sit down and think about yourself. Tasteless, boring life; Doing nothing and living in peace; Cold and blunt, life is on cloud nine, and there is no sense of sureness and accomplishment. I once sponsored a rural primary school in Liaocheng and a poor student in Hunan. At that time, I thought it was enough for them, but after the Sichuan earthquake, I realized that it was not enough. It's time to define yourself. "What should I do?" What can I do for them? This kind of problem recurs in my mind. With the support of my family and my love for psychological counseling, I attended the training class for psychological counselors. After a period of study and life, I feel as if I have returned to college, and my mood has become simple, happy and full. In my study, I gradually understand that I should learn to accept and tolerate people around me, be less jealous, be more caring, be less suspicious and be more trusting, and strive to create a space for expressing my true feelings and build a harmonious spiritual home. I also have my own views on "maturity": I think a mature person is a person with "degree", simple but not simple, relaxed but not indulgent, mature but not worldly, decisive but not arbitrary; Self-confidence and modesty; Know how to persist and know how to give up. A mature person should also be a valuable person with pursuit, thought, interest, wisdom and achievement. With new goals and ideals, I feel a lot more practical. If I have true feelings and hard work in my life, I will be happy! Strengthen yourself first and then help others. This is my happy outlook on life.
(B) the description of personal personality types
With the help of Cattell 16 personality factors, I am outgoing, enthusiastic and easy-going. Rich in feelings, like fantasy, creative in work and life; Strong, independent, often rebellious, like to stick to their own views, but flexible; Sensitive, suspicious, like to think when things go wrong, and can objectively analyze problems. Cheerful, smart, bullying, excited, sensitive, skeptical and sophisticated tend to score high, have strong emotional experience, are prone to trouble, and are stable and tend to score low, persistent, anxious, nervous, self-disciplined and experimental. I think I have five qualities: sincerity, kindness, understanding, initiative and responsibility. Therefore, I have many friends. Their comments on me are: sincere, outgoing, gregarious, positive and humorous. When I relax, I bring people a lot of laughter. When I am quiet, I bring people deep thinking. I am an interesting person. My colleagues' comments on me are: outgoing, easy-going, considerate, sincere, easy-going, enthusiastic, kind, compassionate, smart, capable of working and enterprising. Nobody is perfect, of course, I also have my shortcomings. People evaluate me like this: sometimes I am too idealistic, too perfect, occasionally too personalized, too sensitive and too concerned about what others think of me. If you use three adjectives to describe yourself, that is: emotional, positive and considerate.
Second, the analysis of professional behavior
(1) Why did you become a consultant?
1. Ideologically, I have a stable world outlook, outlook on life and values.
2. Judging from my personality and ability, I am qualified as a qualified psychological counselor. First of all, I have the personality quality to be a qualified psychological counselor. In the case of mental health, he is rich in thoughts, has the habit of introspection, has a stable personality, sharp thinking and strong insight. He has learned to listen before picking up psychological counseling books, and once became a burden-reducing and troubled listener of his colleagues in the unit. Secondly, I have been engaged in clinical work for thirteen years and part-time management for six years, so I can observe others from different angles. I have been able to skillfully use these basic consulting skills such as thinking guidance. So I have some practical experience.
From the objective reality, the psychological problems of the people we serve worry me. It is not so much that I have witnessed the growth of doctors in special areas during my six years of work, but that part-time technology has touched me more in the past two years. The technical department faces special groups-special family parents who once gave birth to a sick and disabled child, and family parents who once gave birth to an excellent and energetic child who disappeared instantly but could not have any more children. They frown, their words are pale, their eyes are helpless, their emotions are anxious and their spirits are depressed. They are sad and miss their first child, and they have no choice but to have a second child, or they are anxious about whether they can have a good baby because of age, heredity, environment and other factors. Contradictions and conflicts make them miserable. I sympathize with their experience, and want to help them, but also want to re-realize their own life value.
From the perspective of future development, the prospect of psychological counseling industry is very attractive to me. In today's society, psychological problems have been listed as one of the most important problems affecting people's health, and with the constant change of social situation, psychological problems of social groups are becoming more and more common, but the psychological counseling industry has just started in China. No matter in theory or in practical application, it can not meet the urgent needs of society. Therefore, I want to seize the opportunity, study hard, practice deeply, be an excellent psychological counselor, and realize my greater life value on the road of helping patients relieve psychological pressure and get rid of psychological troubles.
(ii) Career direction
I am familiar with the present situation and psychology of the special group of elderly people who have lost their children and can no longer have children, and I also have the conditions to practice. Therefore, among future consultants, I hope to face this special group and guide young people to cherish their lives.
(3) Career expectations
1. First of all, we hope to set up a consultation clinic in the industry so that help-seekers can live with a smile every day.
2. Secondly, I hope to be an excellent psychological counselor and have my own psychological counseling studio to build a happy bridge for everyone's life.
(D) Influencing factors of employment
1. The influence of personality characteristics Emotional and emotional personality characteristics sometimes lead to empathy, anti-empathy, or diagnosis with personal tendencies.
2. The influence of practical and theoretical knowledge level. I haven't been studying psychological counseling for a long time, and the organic combination of practice and theory is still insufficient, which needs more experience accumulation and further application. (five) their own advantages and disadvantages, the direction of future efforts.
1. Advantages: excellent observation and attention to detail. Pragmatic, seeking truth from facts, pursuing specific and clear things, like to do practical consideration. Good at thinking alone, collecting and investigating rich external information. I like logical thinking and theoretical application. I have a strong principle, willing to take responsibility at work, objective judgment and keen insight.
2. own shortcomings: when you are stressed, you will be overly nervous and even have negative emotions. In reality, there are too many things to consider, and simple things are often considered too complicated. I like to impose my own ideas on others. It's amazing!
3. Aspects that need improvement: Sometimes unrealistic things are considered and complicated problems are simplified. When a plan appears in my mind, I can't wait to realize it, which is impulsive and emotional. Too confident.
4. The direction of future efforts: constantly improve theoretical knowledge and consulting skills, overcome shortcomings in personality, strive to become an excellent senior consultant, overcome obstacles for every helper and live a happy life.