LOL has a saying that the more you are afraid of death, the more you will die. To put it bluntly, the more you are afraid of not doing well, the worse you will do, because people need to have psychological influence when playing, that is, they can play normally with good psychological quality and pressure. If they are not good, they cannot play well. Obviously, you belong to the latter. Now you are undoubtedly committing suicide by putting pressure on yourself. First of all, you need to plan clearly what to do. Job interviews are very important. I have at least one. I can tell you that China's interview will never be as exaggerated as the teacher said, but you should also be able to speak, at least speak freely. Needless to say, the people who ask and answer questions are still shaking, and it doesn't matter if they talk naturally and don't make a long speech. You can learn something when you go in, and do more social activities, such as hitting on strange girls, which can exercise your interview. However, if you are talkative, inferiority will make it harder for you to play. For example, if you are afraid of being abused, you will never fight. Beating an abused dog can turn those who don't fight much into dogs. That's what society is like. Natural selection, you should be eliminated or live to see for yourself.