By ensuring sleep, you can achieve the highest efficiency every day.
When I was in college, I finished class early at night and attended classes late during the day, so I went to bed early and got up early, and it was best to get enough sleep for about 8 hours every day.
I don't like sleeping very much. I usually sleep about 7 hours every day.
Enough sleep, no need to take a nap every day, full of energy and high efficiency.
1. Is the library of Shanghai University of Traditional Chinese Medicine open to the public?
Yes, before. Now there is a credit card channel,