1. Keep a good schedule: Adequate sleep and regular schedule help to improve attention and concentration.
2. Preview the course content in advance: Preview the relevant course content before class, which can help you better understand and keep up with the teacher's explanation.
3. Make a study plan: Making a reasonable study plan, including daily study time and tasks, can help you organize your study better and improve your study efficiency.
4. Choose a learning method that suits you: Everyone has different learning methods, and finding a learning method that suits you can improve the learning effect.
5. Actively participate in class discussion: actively participating in class discussion can increase the understanding and memory of the course content.
6. Take notes: Taking notes in class can help you better understand and remember the course content.
7. Avoid distractions: Try to avoid distractions in class, such as turning off mobile phones, computers and other devices that may distract attention.
8. Exercise: Proper physical exercise can improve physical fitness and attention.
9. Ask for help: If you encounter difficulties or don't understand, ask your teacher or classmates for help in time.
10. cultivate interest: it is easier to maintain attention and enthusiasm for courses that interest you.