In order to ensure the orderly and effective activities, it is usually necessary to prepare an activity plan in advance, which is actually a written plan for the relevant factors of the activity. How should the activity plan be made? The following is my activity plan of exercising for one hour every day, hoping to help everyone.
In order to conscientiously implement the spirit of the superior documents, ensure the implementation of one-hour campus sports activities for our students every day, improve the quality of students' sports activities and improve their physical health, the following implementation plan is formulated.
I. Guiding ideology
In order to thoroughly implement the superior's opinions on strengthening the physical fitness of young people, firmly establish the concept of holistic education and the guiding ideology of "health first", continuously strengthen and improve school physical education, improve students' physical fitness by implementing one-hour campus sports activities every day, strive to create a healthy and upward educational environment, and lay a good foundation for students' lifelong development.
Second, organization.
Team leader: Sun Junbing
Deputy Team Leader: Hong Laihua
Members: Feng Youzhen, Xia Liyong and other class teachers and all students.
Third, our steps
1, strengthen the theoretical study and training of school members.
2. Make implementation targets, earnestly implement them, and enrich students' sports activities based on the Standards of Students' Physical Fitness and Health, so as to achieve the activities of "strengthening physical fitness" and "health first".
3. Make full use of China's existing sports resources and national fitness programs. Schools should add a little, and students should solve it themselves, so as to ensure all kinds of activity equipment necessary for students to carry out "sunshine sports".
Fourth, our implementation method.
1, make good use of existing physical education teaching resources
Increase investment
Lay the necessary material guarantee for the activities. Maximize the development of various sports facilities in our school and provide exercise for students to the greatest extent.
2. Give full play to the potential of all teachers.
Carry out activities with high quality. Strengthen the management and training of all teachers. Promote the improvement of professional ability and activity ability of all teachers. Take activities as the carrier.
Promote the development and improvement of students and instructors, so that both teachers and students have the concept of "health first".
3. Combined with the actual situation of our school and the characteristics of students.
Morning running, radio exercises, table tennis, basketball, rope skipping, hula hoop, small games and other activities will be carried out.
It is of practical significance to make every student have physical exercise activities and achieve strong physique.
4, unity and cooperation, a clear division of labor, responsibility in place.
Ensure quality and quantity to ensure the smooth development of activities. All the teachers, especially the head teacher, make plans for the "Sunshine Sports" activities in this class.
Make sure that every student participates in the activities of "Sunshine Sports".
Verb (abbreviation of verb) activity content selection (each class can innovate according to the actual situation)
1, morning running: various forms of running activities such as walking, dodging, jogging and running. All students participate, and the PE teacher and the class teacher are responsible for it, and other teachers cooperate.
2. Broadcast exercises and eye exercises: All students take part in the exercises and arrange large classes after the first class in the morning and the first class in the afternoon.
3. Basketball: dribbling, fixed-point shooting, moving shooting, basic knowledge of basketball, comprehensive basketball games, etc.
4. Skipping: One person, two people, or more people practice skipping, and constantly innovate the methods of skipping, adopting various means and practice methods.
5. Comprehensive game: Use various game methods to practice students' speed, flexibility and muscle strength.
Division of responsibilities of intransitive verbs
1. Instructors are leaders in charge of school physical education, checking and supervising the development of school physical education and implementing the requirements of physical education. Responsibilities:
(1) Supervise PE teachers in class and guide students in physical exercise;
(2) Organize and check the class students in front of the teaching building to do recess exercises every day;
(3) Organize school sports competitions and organize students to participate in sports activities carried out by central schools.
(4) Maintain sports venues and facilities.
2. The responsibilities of physical education teachers:
(1) Make the teaching and research plan of school physical education; Earnestly do a good job in each section of physical education class, attach great importance to the safety education of students in physical education class, and earnestly shoulder the responsibility of student safety;
(2) patrol to guide the class teacher to carry out physical activity classes and seriously carry out physical exercise activities. .
(3) Assist the teaching director to organize and inspect the class students in front of the teaching building every day to do recess exercises;
(4) Manage the storage room of sports equipment, and establish and improve the registration system for the management, maintenance and use of sports equipment;
(5) Regularly check the safety of sports equipment in the playground, and report to the leaders in charge in time when finding hidden dangers.
Seven. Specific arrangements
1, morning run: arranged in the morning check-up class every day, led by the class teacher and PE teacher. The time is 8: 10-8: 20.
2. Broadcast gymnastics and eye exercises. Every morning after the first class, the school arranges students to do eye exercises and broadcast gymnastics. Among them, the first class in the morning is over for a long time, so students can choose their favorite sports on the playground after finishing broadcast gymnastics. The time is 9: 30- 10: 00 and 2:05-2: 10.
2. Extracurricular activities after the third class every afternoon. 3:40—3:50.
First, the guiding ideology:
In recent years, the physical quality of primary and secondary school students in China, especially the indexes such as vital capacity, explosive power, strength and endurance quality, has been declining; The proportion of overweight and obese students has increased, and the detection rate of poor eyesight of students has continued to rise. The main reason for these problems is that students lack physical exercise and the time to participate in sports activities is not guaranteed. For the health of young students, our school has established the guiding ideology of health first and earnestly strengthened physical education. The following is how to implement the work plan and scheme of the Ministry of Education's "Regulations on Effectively Ensuring One-hour Campus Sports Activities for Primary and Secondary School Students Every Day".
Second, the activity objectives:
1. Establish a scientific view of talents and fully understand the positive role of sports in strengthening physical fitness, cultivating sentiment, enlightening wisdom, magnificent life, cultivating unity and cooperation, perseverance, dedication and friendship, and carrying forward the national spirit.
2. To carry out sunshine sports, we should combine it with teaching in physical education class. Through physical education, educate and guide students to actively participate in sunshine sports, and enhance the vitality and attraction of school sports.
3. Combine extracurricular sports activities. Ensure that students can go outdoors every day and have an hour of physical exercise time, and incorporate students' extracurricular sports activities into the school's annual education plan.
4. Through various forms, vigorously publicize the sunshine sports and widely spread the concept of health, so that the slogans such as "health first", "reaching the standard and creating excellence", "exercising for one hour every day, working healthily for 50 years and living happily for a lifetime" are well known and deeply rooted in the hearts of the people. Establish a system of appraisal and commendation, and give extra points to classes that have achieved excellent results in sunshine sports, so as to arouse all teachers' extensive concern about students' physical health and support the development of sunshine sports.
5. Establish a long-term mechanism for school sports activities, create an atmosphere in which everyone participates and strives for first-class, and form a good educational environment to promote the healthy growth of young people. Through school sports activities, each student is guaranteed to master at least two daily exercise skills and form the habit of lifelong physical exercise.
Third, the leading group:
Set up a leading group in Beiguan Primary School to carry out the activity of "Exercise for one hour every day" and strengthen management.
Four. Activity schedule:
Activity time:
9: 30 am-10: 00 am (practice between classes)
16:00— 16:30 (sports)
Verb (abbreviation for verb) Activity arrangement and requirements:
1. 9: 30 a.m.-10: 00 a.m. (during recess), primary school students mainly do gymnastics by radio, with the PE teacher leading the exercise and the class teacher accompanying the team.
2. 16:00— 16:30 (sports)
Activities and measures of intransitive verbs;
1. Guarantee the activity time. Ensure the school's "two exercises and two classes" time and promote the healthy development of students' body and mind. Ensure that there are four sessions of physical education class every week for Grade One and Grade Two, and three sessions of physical education class every week for Grade Three to Grade Six, and do 1 broadcast exercise every day and do eye exercises twice a day. Ensure the healthy development of the "one-hour activity" in our school.
2. Ensure the quality of activities. One lesson and one activity is an effective way to carry out one hour of physical exercise every day. Must be organized, content-oriented, and the responsibility must be implemented to specific personnel. The school will strengthen management and improve quality; The school will strengthen the management of teaching and extracurricular sports activities in physical education class, and improve the quality of teaching and activities. Fully arouse students' enthusiasm for study and exercise; Teach students basic sports knowledge and skills, form a good habit of regular exercise, and lay a solid foundation for lifelong exercise.
3. Ensure the safety of activities and strengthen safety education. Physical education teachers and activity class teachers should give safety education to students, and at the same time, they should regularly check sports equipment and report problems in time to ensure the personal safety of students in activities. It is worthwhile to formulate emergency measures and preventive measures. With the cooperation of the sports group and the clinic, accidents can be avoided and prevented.
The implementation of one-hour sports activities for primary and secondary school students is related to the physical and mental health of young students throughout the country, which is a major event related to the fate of the nation and the future of the country. We must not take it lightly. Promoting the healthy and harmonious development of students' body and mind is an inevitable requirement for the development of education and the ardent expectation of the whole society. Let us unswervingly implement the guiding ideology of "health first", earnestly strengthen school physical education, earnestly implement students' one-hour physical activity every day, and make our due contribution to training strong socialist builders and successors!