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How many minutes does it take to sit forward and cross the line?
Boys 1.2-8.5: Pass.

Girls 2.2-9.2: Pass.

Scoring standard:

Boys' scoring standard:

16. 1 and above: excellent.

9.5- 15.3: ok.

1.2-8.5: passed.

0.5 and below: failed.

Grading criteria for girls:

16.7 and above: excellent.

10.2- 15.9: ok.

2.2-9.2: Pass.

1.6 and below, failed.

Sit-ups are one of the compulsory items of national physical fitness test in primary schools, high schools and universities.

Sitting forward flexion is a project to test the extensibility of ligaments and muscles of joints such as trunk, waist and hip, as well as the development level of children's physical flexibility.