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2. Mentally healthy people have a sound "self", have a correct understanding of themselves, can objectively evaluate themselves, and can effectively control and adjust their personality tendencies and personality psychological characteristics.

3. People with mental health love life, can deeply feel the beauty of life and the fun in life, and actively look forward to a bright future. Can give full play to their potential in all aspects of life, and do not lose confidence in life because of setbacks and failures. Can correctly handle practical difficulties, adjust their thinking mode and behavior strategy in time to adapt to various social environments.

4. Mental health is a sustained and good mental state. In this state, individuals' cognitive activities, emotional reactions and will actions are in a positive state, with normal and appropriate control ability, and can give full play to their physical and mental potential.

5. Mental health is a person's cognition, emotion, emotion and will, needs and motivation; The internal relationship between ability and personality is harmonious, and the psychological content is unified with the objective reality. It can promote the balance of internal and external environment and the state of individuals adapting to the social environment, so as to continuously develop a sound personality, improve the quality of life, and maintain exuberant energy and happy emotions.

May 25th is the National College Students' Mental Health Day. The homonym of "May 25th" is "I love me", reminding college students to "cherish life and care for themselves". The core content is: care for yourself, know yourself, accept yourself, pay attention to your mental health and spiritual growth, improve your psychological quality, and then love others and society.

College students' concept of mental health is very vague, even misunderstood, and they will not admit that they have psychological disorders until they reach the level of drug treatment. For example, freshmen's psychological problems are adaptability and communication, sophomores and sophomores are mainly emotional interpersonal relationships and self-growth, while graduates are mainly under employment pressure. Therefore, it is more meaningful to guide them to enhance their mental health awareness and improve their self-regulation ability.

Mental health standards (middle school students)

1, whether there is a complete sense of security. 2. Do you have a full understanding of yourself and can properly evaluate your behavior? 3. Whether your life ideals and goals are realistic. 4. Can you keep good contact with the surrounding environment? 5, whether to maintain the integrity and harmony of self-personality. 6. Can you have the ability to learn from experience? 7. Can you maintain proper and good interpersonal relationships? 8. Can you express and control your emotions properly? 9, whether under the premise of collective permission, limited play to their own personality. 10, whether it is within the scope of social norms and properly meets the basic requirements of individuals.

1, mental health refers to a state of good adaptation to life.

2. A correct attitude towards life comes from a correct understanding and a correct world outlook. People who have a correct attitude towards life have a clear understanding and judgment of things around them, that is, they have lofty ideals and the spirit of seeking truth from facts, so they can keep up with the pace of the times in the period of social change, have a clear mind, have a broad vision and stand firm, that is, they are neither conservative nor aggressive.

3, can maintain the integrity and harmony of personality, personal values can adapt to social standards, and can concentrate on their own work.

4. Inferiority lacks confidence in yourself and thinks that you are inferior to others in all aspects. No matter in study or life, it always regards itself as a person who is inferior to others and can't lift its head. This inferiority complex has seriously affected my mood, and I feel too depressed because I lack interest in myself.

5. Optimistic, positive, willing to take responsibility, meticulous and not picky.