First, the problem of environmental adaptation. University is a completely unfamiliar environment for students. Sudden arrival in a strange environment, coupled with different food, climate, local conditions and customs, often leads to physical discomfort for students, and then psychological anxiety. In addition, most of them are only children after 00, and their growth and living environment is superior. Parents' overindulgence leads to poor independence and weak adaptability to the environment.

Second, interpersonal problems. After 00, students' personalized characteristics are obvious, and they tend to think more about themselves, be more tolerant of themselves and be more harsh on others. Self-centered lifestyle can easily lead to interpersonal tension, such as dormitory tension and inability to integrate into collective life.

Third, academic issues. There are many kinds of courses in universities, and the depth and breadth of study have been greatly improved. Many students will fail the course if they don't adapt to the study intensity and management mode of the university. Being troubled by academic problems for a long time will hit students' self-confidence, produce inferiority and weariness of learning, and thus form mental health problems.

Fourth, emotional problems. Emotional problems are important mental health problems that college students need to face. After going to college, students are eager for love and hope to find a life partner. However, at this stage, some students' views on love are not mature enough. Once a breakup occurs in the love stage, you will often be immersed in the pain of lovelorn for a long time, resulting in extreme behaviors such as skipping classes and being tired of learning.

Countermeasures for College Students' Mental Health Problems in the New Period

1, set up mental health courses to cultivate positive psychological quality. Give full play to the role of classroom teaching as the main channel, help students master mental health knowledge and skills, establish self-help, mutual help and help consciousness, and learn to face setbacks and difficulties rationally. Cultivate college students' psychological quality of being positive, loving life and loving life, and effectively enhance contemporary college students' sense of responsibility and mission.

2. Systematic mental health assessment, classification and guidance. It is very important to grasp the mental health of students in time. Colleges and universities can evaluate all students' psychology and mental health within a semester or a school year.