The psychologist who really let the word "EQ" go out of the academic circle of psychology and become a catchy everyday language is Professor Daniel Gorman of Harvard University. His book EQ, published in 1995, has been on the bestseller list of all countries in the world, which has set off an EQ craze all over the world.
The development of emotional intelligence:
EQ EQ is formed in infancy, childhood and adolescence, and it is mainly cultivated in the later interpersonal communication. Adolescence is a person's golden age, because it is a transitional period for a person to reach adulthood. In this period, its learning and development tasks are very important.
However, middle school students are facing great changes in physiology and psychology, as well as great academic pressure, which will cause psychological imbalance and complex psychological contradictions of modern middle school students, and even produce various adverse consequences. A survey report in 22 cities shows that, in fact, 0/5%-20% middle school students in China have various psychological problems, such as parent-child conflict, tense partnership, weariness and learning difficulties, and exam anxiety.
Most of these problems are related to students' self-control ability, and most of them stem from all kinds of irrational emotions that often gush out from their hearts. The quickest and most effective way to improve EQ is psychological training.