2
Even if the beast is locked in an iron cage, I will be nervous when I see it. A. Yes, B. Not necessarily C. No.
three
If I can go to a new environment, I think a. Arrange my life differently from before. I'm not sure. C. it's almost like being a slave.
Throughout my life, I have always felt that I can achieve my expected goal.
five
The teacher I admired in primary school still makes me admire A. Yes, B. Not necessarily C. No.
six
I don't know why, some people always avoid me or are cold to me. A. Yes, B. Not necessarily C. No.
seven
Although I am kind to others, I often don't get good returns. A. Yes, B. Not necessarily C. No.
eight
In the street, I often avoid people I don't want to say hello to. A: Very few. B. occasionally C.yes.
nine
When I am absorbed in listening to music, I get annoyed if someone talks about music. A: I can still concentrate on listening to music. B.between a.c.c., I can't concentrate and feel angry.
10
Wherever I go, I can clearly tell the direction. A. Yes, B. Not necessarily C. No.
1 1
I love what I have learned. A. Yes, B. Not necessarily C. No.
12
Vivid dreams often disturb my sleep. Often b occasionally c never.
13 Seasonal climate change generally does not affect my mood. A. Yes, B. Between A.C.C. No.
Scoring table:
Serial number fraction
1 a . 2b 1 c . 0 8 a . 2b 1 c . 0
2 a . 0 b . 1 c . 2 9 a . 2 b . 1 c . 0
3 a . 0 b . 1 c . 2 10 a . 2b . 1 c . 0
4 a . 2b 1 c . 0 1 1 a . 2b 1 c . 0
5 a . 2 b . 1 c . 0 12 a . 0 b . 1 c . 2
6 a . 0 b . 1 c . 2 1 c . 0
7 A.0 B. 1 C.2 total score
scoring table
Serial number fraction
1 a . 2b 1 c . 0 8 a . 2b 1 c . 0
2 a . 0 b . 1 c . 2 9 a . 2 b . 1 c . 0
3 a . 0 b . 1 c . 2 10 a . 2b . 1 c . 0
4 a . 2b 1 c . 0 1 1 a . 2b 1 c . 0
5 a . 2 b . 1 c . 0 12 a . 0 b . 1 c . 2
6 a . 0 b . 1 c . 2 1 c . 0
7 A.0 B. 1 C.2 total score
conclusion and suggestion
17-26: Emotional stability.
You are emotionally stable, mature and able to face the reality; Usually able to deal with various problems in reality with a calm mind; Action is full of charm, courage and the spirit of keeping disconnected.
13- 16: The mood is basically stable.
Your mood has changed, but it is not big, so you can calmly deal with the general problems in reality. However, in the face of major events, they sometimes get impatient and have to be influenced by the environment.
0- 12: sensibility.
You are emotional and easy to get into trouble; It is not easy to deal with all kinds of obstacles and setbacks in life; Easily influenced by the environment; Can't face the reality, often impatient, physically and mentally exhausted, and even insomnia. Pay attention to control and adjust your emotions and keep them stable. ...& gt& gt
If your lover tells you that Ta doesn't like watermelon, what do you instinctively think is Ta's reason? A. I think it's very troublesome to throw up when eating watermelon. B.it's very troublesome to cut. C.i don't like the taste of watermelon. D. I feel that I support the test results when I eat watermelon: Choose A. I think it is very troublesome to vomit when I eat watermelon. Your patience is 80 points. You are a detail-oriented person, sensitive to other people's emotional details, so you are meticulous and patient with others. It's just that sometimes this patience is counterproductive when used on yourself. You are the easiest to lose patience with yourself and force yourself to achieve your goals. Please remember to always remind yourself to be nice to yourself. Choose b, cutting is very troublesome. Your patience is 20 points. It can be said that you are basically impatient with others and yourself, and you don't like waiting and others dawdling. So when waiting for the red light, I'm always in a hurry to pass first. Although sometimes this feature of yours can make you faster and more efficient than others, it will also make you miss people and things that need patience. Choose C, if you don't like the taste of watermelon, your patience is 40 points, and you will use the mode of forbearing first and then bursting. I will use some patience at first, but it won't be long. If I cross the line of your patience, I will be in a mood. You don't like others to be anxious with you, and you don't like others to force you to do things. This is because you are more patient with yourself. Choose D, when you eat watermelon, you will feel that it will support your patience of 60 points. Your patience comes from your guilt, because once you are impatient with others, you will blame yourself for being impatient, so you will ask yourself to be patient. In fact, sometimes you can relax, even if you are not so patient, it is true temperament.
Psychological test: What are the methods to adjust mood? First, psychological catharsis. When people are frustrated, they will have a lot of negative emotions, which can't be stopped. A better way is to vent on appropriate occasions. This method generally includes "venting room" venting, writing venting, and venting to people. The ventilation mode of "ventilation room" refers to punching rubber products in a specially established software room. Of course, as a student, without this condition, finding a quiet corner and venting on trees and stones will have the same effect. Writing catharsis is to vent one's dissatisfaction through letters, diaries, paintings and other forms. Pour out troubles, anger, pain, etc. For others, it is to pour out or cry to teachers, friends or relatives one by one to relieve psychological pressure. Generally speaking, when frustrated, due to the interference of negative emotions, individuals tend to become narrow-minded, stubborn and extreme, and lack the foresight of the consequences of their actions. But through moderate venting and emotional relaxation, cognition will return to normal. Second, the attention transfer method. That is to divert the attention of negative emotions. When you encounter troubles and depression, you can take temporary avoidance, go to the movies, watch TV, listen to music, take a walk, do sports or do other meaningful things. This method is very effective. Third, the reverse thinking method. That is to say, look at the problem from another angle, or look at it from a bright angle. When encountering setbacks, we should think positively and try to find favorable factors from unfavorable factors, so as to arouse our enthusiasm. In life, there will be things like "success or failure" and "there is always a silver lining behind the dark clouds". Fourth, psychological counseling and psychotherapy. At present, many large and medium-sized cities in China have psychological counseling centers, some large hospitals have psychological counseling clinics, and many universities also have psychological counseling centers or counseling centers. "Heart disease needs heart medicine", and psychological counseling can help visitors know themselves and adjust their emotions, thus making their minds grow healthily. For example, there is a freshman who has not adapted to the environment, and is depressed and depressed. With the help of the counselor, she regained her self-confidence, set her own goals, and devoted herself to a tense and fulfilling study life. Therefore, one of the important ways for psychological counselors to adjust their frustration psychology will be more and more accepted by people. Please accept it, thank you!
Hello, it's my pleasure to answer the question of testing mental illness. There are many kinds of mental illness. According to the different causes, it can be divided into many kinds! Below I found several kinds of heart diseases online, but I don't know the test method. Mainly depends on the patient's mental condition. I am not a professional. So this can't be helped! I hope my answer can help you! The so-called mental illness refers to the phenomenon that a person deviates from the norms of social life in thought, emotion and behavior due to mental tension and interference. The greater the deviation of psychology and behavior from the norms of social life, the more serious the mental illness will be. Mental illness can be roughly divided into the following categories: 1. Stress reaction and maladjustment reaction (1) Stress reaction is caused by unexpected danger or tension. Stress events refer to things that are quite dangerous or serious to ordinary people, such as the death of relatives, failure in exams, separation of family members, setbacks, unexpected blows, incurable diseases, humiliation, theft, fires, natural and man-made disasters, war situations and so on. These unexpected events will cause people's stress reactions, that is, a series of psychological and physiological reactions, psychological and behavioral abnormalities. Mild symptoms are emotional tension, allergies, panic, fatigue and weakness. Severe cases include depression, fear, anxiety, stupor, forgetfulness, autonomic nervous dysfunction (such as palpitation, sweating, anorexia, nausea, urgency, trembling, etc.). ); Worse, quadriplegia, blindness, even shock or death. (2) maladaptive reaction maladaptive reaction is caused by various spirits and lasts for a long time. The nature and intensity of its function vary from person to person. In the same situation, some people adapt quickly, some people adapt slowly, and some people can't adapt at all, which leads to maladjustment. Different people have differences in maladjustment. Some people are mainly emotional disorders, which are manifested as depression, sadness, worry, anxiety and fear. Some people give priority to behavioral disorders, leading to aggressive and anti-social behavior. (2) Mild mental illness: neurosis, also known as neurosis, is a psychological disorder or abnormality caused by temporary disorder of brain function. It is characterized by persistent psychological conflicts, mainly manifested in the weakening of psychological activity ability, such as inattention, memory decline, and reduced learning and work efficiency; Emotional disorders, such as mood swings, irritability, anxiety, depression, and sleep disorders, such as insomnia, nightmares, and early awakening. There are obsessive-compulsive hypochondria, various obvious physical discomfort, chronic pain, acute headache and low back pain, but no organic lesions can be found. Neurosis includes six symptoms: (1) neurasthenia: symptoms of increased excitability, symptoms of accelerated fatigue process, autonomic nervous dysfunction, etc. ⑵ Anxiety: Anxiety is the main emotion, accompanied by obvious autonomic nervous dysfunction and exercise anxiety. ⑶ Hysteria: The onset of this disease is acute, and it can show various symptoms, including sensory and motor mechanism disorders, autonomic nervous dysfunction of internal organs, psychological abnormalities, etc. , and often have convulsions, headaches, chest tightness, upset, grievances, limb tremors, blinking, shaking the head, facial convulsions or motor paralysis and other different reactions. ⑷ Obsessive-compulsive neurosis: It is a neurosis characterized by obsessive-compulsive ideas and behaviors. The common concepts of compulsion are: compulsive doubt, compulsive memory, compulsive thinking and compulsive opposing thought; Forced intention and behavior include: forced intention, forced hand washing, forced calculation and forced ritual behavior. 5. Phobia: refers to having a very strong fear of certain things or special situations. There are often: ① social terror; ② Wilderness terror; ③ Animal terror; 4 disease terror; In addition, there are unclean terror, dark terror, thunderstorm terror and so on. [6] Depressive neurosis: manifested as depression, moping all day, remorse, poor sleep, loss of appetite, usually suffering from mental illness, uncontrollable depression, no fun in life, losing hope for the future, thinking that they are useless, having chest tightness, fatigue, pain and other symptoms, and even having suicidal thoughts or behaviors in severe cases. (3) Psychosomatic diseases, also known as psychosomatic disorders, refer to physical dysfunction or organic damage induced by psychosocial factors. At the time of onset, there are both physiological abnormalities and psychological and behavioral abnormalities. Such as essential hypertension, coronary heart disease complicated with arrhythmia, intestinal ulcer complicated with bronchial asthma, hyperthyroidism, diabetes complicated with menstrual disorder, impotence, neurodermatitis and rheumatoid arthritis. (4) Mental illness manifested by brain patients and physical defects. There are three different types of these diseases: (1) symptoms of brain dysfunction ... >>
What are the basic forms of emotion? There are many kinds of emotions, but there are only four basic emotions, namely joy, anger, sadness and fear.
1. Happiness usually refers to the emotional experience when a person's goal is achieved and the tension is relieved. The degree of this experience is directly proportional to the value of the purpose pursued. The suddenness of purpose and the release of tension will affect the degree of happiness. For example, in a game with great disparity in strength, the strong will win easily and only feel slight joy, but if the weak make efforts and experience a period of tension, it will bring great happiness.
Humor, fun, music, comedy, etc. It can also bring happiness, and the degree of happiness at this time depends on the strength of desire satisfaction and comfort.
2. Anger is often an emotional experience when you encounter something contrary to your wishes, or when your goals and wishes cannot be achieved and are repeatedly blocked. The generation of anger depends on the degree of obstinacy and the degree of recognition of being obstructed, especially when individuals realize that the setbacks they encounter are unreasonable or malicious.
The process of anger can start with dissatisfaction and anger, then to anger, and finally to anger and great anger. In the case of strong anger, the parties can attack the object of obstruction. The object of attack can be people or things; It can be the direct object of obstruction or the "scapegoat". Anger manifests itself in beating, cursing, fighting or looting. Controlling anger is very important to ensure physical and mental health.
3. Fear is an emotional experience of trying to get rid of and escape from a certain situation. Fear is often due to the lack of ability to deal with or get rid of terrible situations or things. Although faced with threats, there is nothing to do, resulting in an irresistible sense of powerlessness, which in turn leads to fear and anxiety. It can be seen that the key factor causing fear is the lack of emergency ability.
Fear is more infectious than any emotion. When onlookers see or hear the occurrence of terrorist incidents, they often cause their own panic. A person's cry in fear can make others feel the same as the caller, which is the information transmission function of emotional state. Fear can cause corresponding changes in look and behavior, and it can also lead to urinary incontinence, mental disorders, heart attacks and other abnormal situations, so it is necessary to prevent excessive and sudden fright.
4. Sadness is an emotional experience, which is related to the loss of what you love and pursue and the disillusionment of hope. The degree of sadness depends on the individual's understanding of the value of lost things. Deep sadness is mostly due to the loss of something of value, such as the loss of a loved one, which often leads to extreme sadness. Deep grief is often intense and lasting; A slight sadness may be just a trivial disappointment or regret. Therefore, the sad experience is gradually enhanced from regret and disappointment to sadness, sadness, grief and mourning.
Crying is the external release of tension caused by sadness. It can help to eliminate the pain accumulated in the heart and is beneficial to health. Being extremely sad and not crying may be a personality reason, but it is generally considered that it does not meet the requirements of mental health.
Psychological test, how to stabilize your emotions? Psychological test, how to stabilize your mood is very simple, that is, read more four books and five classics and think things according to Confucius' ideas, your mood will be stable, and your own way of thinking will have good thoughts and evil thoughts, so your mood will fluctuate. Follow Kong's good knowledge and your mood will be peaceful. If you are still, your mind will get better.
Ask and answer as many psychological test questions as you want. You went out for a walk and found a stone. What color do you think it will be? red
white
C blue
D green
Answer:
Red: The opposite sex who is enthusiastic, active and devoted to work will make you unconsciously approach him.
White: gentle and tolerant opposite sex.
Blue: rational and talented opposite sex.
Green: the rebellious opposite sex
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What will you see at first sight when you come to the wishing well?
A swan
B Lianhua
duckweed
Pond water
Answer:
A swan: You are very attractive. Few people walk past you without looking back.
B Lian: You look a little cold and aloof, making people afraid to get close.
C duckweed: You are not very attractive to others, but you can always turn passivity into initiative.
D Chishui: You think no one appreciates your goodness. You have turned inferiority into a defense mechanism against narcissism and complacency.
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You lost your way in the deep forest, so you have to spend the night here. What kind of person do you want the head of the household to be?
a couple
Beautiful country girl
A strong hunter
Down and out aristocrats
Answer:
A A couple: You are very kind and easy to be used by villains. They took advantage of your sympathy and took the opportunity to defraud your property.
B beautiful village girl: be careful to be cheated of your property by the opposite sex who pays close attention to you frequently.
Tough hunter: Some fair-weather friends may take advantage of you, borrow money from you or encourage you to invite you to dinner.
D Desperate aristocrat: You have a particularly strong desire to shop recently, and you can't resist the temptation of promotional activities in major shopping malls.
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If you walk up to a sleeping baby and he opens his eyes, how do you think he will react next?
A loud cry
smile
Close your eyes and go back to sleep.
cough
Answer:
A cry: You are a insecure person, so you are afraid to get along with others and expose your shortcomings, so you often shrink into your own shell. If you can be more confident and actively contact with others, I believe you will find the outside world very good.
B Laugh: You are a confident person with good communication skills. It is easy to get along with others. But it should be noted that don't be too confident, just indulge in your own world and ignore the feelings and thoughts of others.
C close your eyes and go back to sleep: you are a very lonely person. You are not so happy and free with others, so you don't want to step into other people's world at all, and you don't think it is necessary. But the work pays attention to team cooperation, and we must never fight alone, but we must adjust ourselves.
D Cough: You are a very neurotic person. You are very concerned about interpersonal relationships and are very careful in maintaining them. But I care too much about other people's feelings and ideas. You will make yourself exhausted, so you'd better relax yourself and face interpersonal relationships with a normal heart.
Psychological test questions are often unhappy because you think too many things, maybe the result of things is not as good as you think, or maybe you are worried about the occurrence of certain events and do something excessive, so you will not be happy. As the saying goes, "carefree", thinking less can make you happier. But it is not complete. The more people who do great things, the more things they experience, the more they experience, and the more calm and sophisticated they are.
After a certain age, if you laugh and laugh all day, you will not be happy every day, which means that this person is a little excited. At best, he is full of energy. To put it mildly, you are stupid and heartless.
Actually, only when you are young, that kind of happiness is pure happiness. If happiness needs to be experienced by yourself after the age of 30, there is an old saying: in life, invisible people can achieve great things. This kind of person is not groveling, forcing a smile, not trying to flatter his boss and grinning, but always keeping a natural look.
To put it bluntly, forcing emotions to suppress emotional exposure will actually bring great harm to health. Heart, blood vessels, intestine, stomach, smooth muscle, etc. Change with the mood. On the surface, people who seem to control their emotions are actually more likely to transfer their emotions into the body and bring harm to organs.
If you have a bad mood, you should vent it through appropriate channels. Don't restrain your emotions without showing them. (personal contempt)
Do things sincerely, treat others sincerely, and be kind to everything, and your heart will be calm. Also, you should truly express your inner feelings and learn to give up worrying problems. The solution is always more difficult than it is. Learn to choose and give up temporarily, and your life choice will become easy. Enjoy the word "willing" ...
I wish you a happy life and an open mind. Life is a journey, with good times and bad times. Just treat it with a normal heart.